• 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, chopped
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  • 5 medium cloves garlic, finely c...
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  • 1 tablespoon ground cumin
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  • 1 teaspoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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    +
  • 1/2 tsp Garlic Powder
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 cups fresh salsa
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    +
  • 2 15-ounce cans black beans, dra...
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  • 1 16-ounce can refried black beans
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    +
  • 2 cups chicken or vegetable broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 pint store-bought fresh salsa
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    +
  • 1 16-ounce can refried black beans
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    +
  • 1 15-ounce can black beans, rinsed
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    +
  • 1 14.5-ounce can vegetable or ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups dried black beans
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    +
  • 2 Tbs. canola oil
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    +
  • 2 yellow onions, finely chopped
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    +
  • 1 or 2 jalapeño chilies, seeded...
  • 3 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 medium onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1 tablespoon ground cumin
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 tablespoons reduced-fat sour c...
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  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup prepared salsa
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    +
  • 1 small onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tbsp olive oil
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    +
  • 6 corn tortillas (5" diameter),...
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    +
  • 1/2 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 4 cups fat-free reduced-sodium c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons (1/4 stick) butter
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    +
  • 1/2 large red bell pepper, cut i...
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    +
  • 1/2 large yellow bell pepper, cu...
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  • 1/2 large green bell pepper, cut...
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    +
  • 1 large onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup butter or margarine
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    +
  • 1/2 cup chopped fresh cilantro,...
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    +
  • 1 medium onion, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 precooked sausages, spicy or m...
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    +
  • 8 oz. greens such as chard, roug...
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    +
  • 1 1/4 to 2 cups chicken stock*
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    +
  • 1 15 oz. can refried black beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • : Wash the beans according to th...
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  • Bring the soup to a slow simmer...
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  • While the soup is simmering, sau...
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    +
  • : While the soup is simmering, p...
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  • Ladle the soup into bowls, and t...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 6 corn tortillas (5" diameter),...
    -
    +
  • 1/2 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 4 cups fat-free reduced-sodium c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 16 large cabbage leaves
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    +
  • 4 skinned and boned chicken brea...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 medium onion, diced
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 can(s) (15-ounce) black beans,...
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    +
  • 1 can(s) (15-ounce) Lower-Sodium...
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    +
  • 2/3 cup(s) Chopped Onion
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    +
  • 2 cup(s) Chunky salsa
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    +
  • 1/4 cup(s) Cilantro, Chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup minced onion
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    +
  • 3 cloves garlic, minced
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    +
  • 2 teaspoons chili powder
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    +
  • 1/2 teaspoon cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon cumin
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    +
  • 1/2 teaspoon oregano
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    +
  • 1 (14 ounce) can black beans, ri...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup olive oil
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    +
  • 4 large onions , chopped
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    +
  • 1/2 cup sherry wine
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    +
  • 4 cloves garlic , minced
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    +
  • 1/2 lb bacon , diced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 tablespoons reduced-fat sour c...
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    +
  • 1 (16 ounce) jar salsa
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    +
  • 1 1/2 lbs boneless skinless chic...
    -
    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 (1 1/4 ounce) envelope taco se...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium onion , chopped
    -
    +
  • 3 (15 ounce) cans black beans
    -
    +
  • 1 carrot , grated or 5-6 baby ca...
    -
    +
  • 1/4 cup green pepper , chopped
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    +
  • 1 cup salsa
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons cumin
    -
    +
  • 2 medium tomatoes , diced (optio...
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    +
  • 10 medium garlic cloves , crushed
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    +
  • 1 1/2 cups orange juice
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    +
  • 1 medium carrot , diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (16 ounce) can black beans (dr...
    -
    +
  • pepper
    -
    +
  • 1/2-1 1/2 cup vegetable broth
    -
    +
  • 1 cup fresh salsa (drained)
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    +
  • sour cream (optional)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 diced tomatoes (optional)
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    +
  • 1 medium carrot , diced
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    +
  • 2-2 1/2 teaspoons salt
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    +
  • 2 cups black beans
    -
    +
  • cilantro (optional)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 large onions, diced
    -
    +
  • salsa FRESCA
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    +
  • 1 bunch cilantro, leaves only, c...
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    +
  • 1 large jalapeno chile, stemmed,...
    -
    +
  • Pinch of freshly ground pepper
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2-4 teaspoons cumin (or use as m...
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    +
  • 1/4 cup water (or use chicken or...
    -
    +
  • 1 cup uncooked instant Minute Ri...
    -
    +
  • salt and black pepper
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    +
  • 3/4 cup grated cheddar cheese
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all