• 16 Ingredients
  • 2 cups dried black beans
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  • 2 Tbs. canola oil
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  • 2 yellow onions, finely chopped
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  • 1 or 2 jalapeño chilies, seeded...
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium onion, chopped
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  • 4 cloves garlic, minced
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  • 1 tablespoon ground cumin
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  • 1/4 teaspoon crushed red pepper
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tablespoons reduced-fat sour c...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1/2 cup prepared salsa
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  • 1 small onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • : Wash the beans according to th...
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  • Bring the soup to a slow simmer...
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  • While the soup is simmering, sau...
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  • : While the soup is simmering, p...
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  • Ladle the soup into bowls, and t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup tomato salsa
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  • 2 cans (15.5 ounce each) black b...
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  • 2 cups chicken broth
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  • 1 tablespoon lime juice
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  • 2 tablespoons chopped fresh cila...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 can(s) (15-ounce) black beans,...
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  • 1 can(s) (15-ounce) Lower-Sodium...
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  • 2/3 cup(s) Chopped Onion
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  • 2 cup(s) Chunky salsa
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  • 1/4 cup(s) Cilantro, Chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can (15 oz) Progresso® black b...
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  • 1 cup water
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  • 1 can (14.5 oz) Muir Glen® organ...
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  • 1/2 cup chipotle salsa
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup water
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  • 1 (15 ounce) can black beans , d...
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  • 1/2 cup long-grain rice
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  • 1 (16 ounce) jar salsa (any flavor)
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  • 1 (32 ounce) carton chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 medium onion , chopped
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  • 3 (15 ounce) cans black beans
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  • 1 carrot , grated or 5-6 baby ca...
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  • 1/4 cup green pepper , chopped
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  • 1 cup salsa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (32 fluid ounce) container chi...
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  • 2 cups cooked, chopped chicken
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  • 1 cup water
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  • 1 (15 ounce) can black beans, ri...
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  • 2 cloves garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 large onions, diced
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  • salsa FRESCA
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  • 1 bunch cilantro, leaves only, c...
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  • 1 large jalapeno chile, stemmed,...
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  • Pinch of freshly ground pepper
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon rose's sweetened li...
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  • diced tomato (optional)
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  • sour cream (optional)
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  • 2 cups left over spicy black bea...
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  • shredded Mexican blend cheese (o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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