LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/3 cups water
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  • 1 (11 ounce) can black bean soup
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  • sour cream (to garnish)
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  • 1/4 cup green onion , thinly sliced
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  • 1 (15 ounce) can black beans , r...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup salsa (or more if you like...
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  • 1 1/2 cups water
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  • sour cream , optional
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  • 1 1/2 cups beef broth (no or low...
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons chopped green chili...
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  • 1/2 cup thick or chunky salsa
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  • 3/4 cup beef bouillon
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  • 2 tablespoons sour cream
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  • 1 tablespoon sliced scallion
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup bottled salsa
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  • 2 (15 ounce) cans no-salt-added...
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  • 1 tablespoon chili powder
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  • 2 1/2 tablespoons chopped fresh...
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  • 5 tablespoons minced green onions
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • sour cream
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  • 2 1/2 tablespoons cilantro
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  • 2 (15 ounce) cans black beans ,...
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  • 1 (8 ounce) can chicken broth (a)
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  • 1/2 cup cheddar cheese (shredded)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • salt , to taste
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  • 3 (15 ounce) cans black beans
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  • 1 small onion , chopped
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  • 1 1/2 cups water
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  • green onion , diced (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 lime (optional)
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  • 4 tablespoons sour cream , recip...
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  • 2 (15 1/2 ounce) cans black bean...
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  • 2 cups chicken broth , like Coll...
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  • 1 cup salsa , jarred is OK, plus...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup water
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  • 1 (15 ounce) can black beans , d...
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  • 1/2 cup long-grain rice
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  • 1 (16 ounce) jar salsa (any flavor)
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  • 1 (32 ounce) carton chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 1/3-1/2 cup crushed tortilla chips
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  • 2 cups milk
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  • 1 (10 ounce) can cream of chicke...
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  • 1 (16 ounce) package Velveeta ch...
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  • 1 (15 ounce) can black beans (dr...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1/3 cup olive oil
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  • 4 large onions , chopped
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  • 1/2 cup sherry wine
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  • 4 cloves garlic , minced
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  • 1/2 lb bacon , diced
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup beef broth
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  • 2 tablespoons sour cream
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  • 1 (15 ounce) can black beans , d...
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  • 1/2 cup thick & chunky salsa
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    +
  • 1 tablespoon sliced green onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 (14 1/2 ounce) can vegetable b...
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  • 1 teaspoon cumin
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  • 1/2 cup sour cream
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  • 1 cup chunky salsa
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  • 2 (15 ounce) cans black beans ,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 tablespoons fat free sour cream
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  • 1 cup chunky salsa (I used mild)
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  • 1/8 teaspoon garlic powder
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  • 1 (14 1/2 ounce) can chicken broth
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  • shredded cheese (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 lbs boneless pork butt (po...
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  • 1 teaspoon ground cumin
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  • 1 large onion , chopped
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  • 1/2 cup sour cream
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  • 1 tablespoon chopped chipotle ch...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 lbs boneless pork butt (po...
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  • 1 teaspoon ground cumin
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  • 1/2 cup salsa
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  • 1 large onion , chopped
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  • 1/2 cup sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 (15 ounce) cans black beans or...
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  • 1 1/2 cups vegetable broth
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  • 1 teaspoon ground cumin
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    +
  • 2 tablespoons green onions , thi...
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  • 4 tablespoons sour cream
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (15 ounce) can black beans (dr...
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    +
  • sour cream (for garnish) (optional)
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    +
  • 1 (14 1/2 ounce) can chicken broth
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    +
  • 1 cup chunky salsa , with chipotle
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    +
  • cilantro (for garnish) (optional)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 tablespoons reduced-fat sour c...
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  • 1 (16 ounce) jar salsa
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  • 1 1/2 lbs boneless skinless chic...
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  • 2 tablespoons chopped fresh cila...
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  • 1 (1 1/4 ounce) envelope taco se...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 tablespoons pace medium chunky...
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  • 1 teaspoon lemon juice
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  • 1 tablespoon sour cream
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    +
  • 1 (15 ounce) can black beans
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    +
  • 1 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium onion , chopped
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    +
  • 3 (15 ounce) cans black beans
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  • 1 carrot , grated or 5-6 baby ca...
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  • 1/4 cup green pepper , chopped
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  • 1 cup salsa
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons cumin
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    +
  • 2 medium tomatoes , diced (optio...
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  • 10 medium garlic cloves , crushed
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  • 1 1/2 cups orange juice
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  • 1 medium carrot , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 diced tomatoes (optional)
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  • 1 medium carrot , diced
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    +
  • 2-2 1/2 teaspoons salt
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    +
  • 2 cups black beans
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    +
  • cilantro (optional)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (16 ounce) can black beans (dr...
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    +
  • pepper
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    +
  • 1/2-1 1/2 cup vegetable broth
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    +
  • 1 cup fresh salsa (drained)
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    +
  • sour cream (optional)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 (15 ounce) cans black beans
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    +
  • 2 (3 ounce) packages ramen noodl...
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  • corn chips (optional)
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    +
  • 1 tablespoon cumin
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    +
  • 1 teaspoon onion powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2-4 teaspoons cumin (or use as m...
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    +
  • 1/4 cup water (or use chicken or...
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  • 1 cup uncooked instant Minute Ri...
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    +
  • salt and black pepper
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    +
  • 3/4 cup grated cheddar cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all