- 8 Ingredients
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3 cans black beans (or substitute a c...
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2 ears of corn, shucked, or 1 can of...
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6 tomatoes, chopped (or about 30 ozs...
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2 bunches green onions, chopped
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2 limes, juiced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Homesick Texan
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- Cook time:
- 12 Ingredients
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2 cups freshly shucked sweet corn (ab...
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A 15-oz can of black beans, drained o...
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1/4 small red onion, diced (about 1/4...
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2 cloves garlic, minced
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2 jalapeños, seeds and stems removed,...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 5 Ingredients
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1 avocado, pitted
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Coarse salt
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2 lime wedges
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2 Tbsps salsa
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2 Tbsps black beans, drained
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 11 Ingredients
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1 ear of corn
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2 large ripe tomatoes, diced
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½ cup cooked black beans
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¼ cup diced red onion or 2 scallions,...
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1 jalapeno pepper, seeded and minced...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 13 Ingredients
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3 TBS balsamic vinegar
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1 TBS olive oil
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1/2 tsp salt
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1/2 tsp white sugar
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1/2 tsp ground black pepper
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- Nutrition by Foodily 92% match
- Calories per gram: 0.8
- Total fat: Med
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- 3 Ingredients
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1 cup fresh or jarred salsa
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1/4 cup canned black beans, drained
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1/4 cup corn (fresh and cooked, or fr...
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 16 Ingredients
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Corn tortillas (about 2 per person)
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Cooking spray
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Extra-virgin olive oil
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black beans, cooked (canned beans are...
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Hot sauce of your choice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
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- 9 Ingredients
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3 cups of cooked black beans
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3 cups of cooked corn
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1 red pepper
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1 green pepper
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½ red onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- 10 Ingredients
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1 tsp. vegetable oil
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1 large clove garlic, minced
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2 C. water (chicken broth is also goo...
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½ tsp. chipotle chile powder (I used...
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3 (15-oz) cans black beans, rinsed an...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Southern Living
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- Cook time:
- 7 Ingredients
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1 1/2 lbs catfish fillets
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2 tsps Caribbean jerk seasoning
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1/2 tsp salt
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1 Tbsp butter
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1 Tbsp vegetable oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 7 Ingredients
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Avocado
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cooked black beans
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chopped tomato
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chopped onion
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lime juice
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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HF
High fiber
- 6 Ingredients
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1/4 cup Hellmann’s® or Best Foods® Ca...
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1 can (19 oz.) black beans, rinsed an...
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1 can (11 oz.) whole kernel corn [or...
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1 cup quartered grape tomatoes [or ch...
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1/2 cup chopped red onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Whole Living
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- Cook time:
- 9 Ingredients
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6 flour tortillas (each 7 1/2 inches)
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Olive-oil, cooking spray
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One 19-oz can black beans
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1 small tomato, seeded, cut into 1/2-...
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2 scallions, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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- BBC Good Food
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- Cook time:
- 6 Ingredients
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2 tbsp olive oil
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bunch spring onions , sliced
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½ large bunch coriander , leaves and...
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juice 2 limes
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140.0g dried black beans , soaked ove...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Nourished Kitchen
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- Cook time:
- 9 Ingredients
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2 tbsp butter
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1 x yellow onion, chopped fine
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1 tsp cumin
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1/4 tsp chipotle chile powder, or to...
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1 tsp Mexican oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 8 Ingredients
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1/2 tsp. salt; more to taste
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2 tsp. finely chopped fresh mint
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1/3 cup finely chopped red onion
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2 tsp. rice vinegar
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1 tsp. finely chopped jalapeño
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Prevention
-
- Cook time:
- 5 Ingredients
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1 can (15 ozs) black beans, drained
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3 medium tomatoes, diced
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2 Tbsps frozen orange juice concentrate
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1/2 cup chopped cilantro
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salt
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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-
Emeril Lagasse /
Food...
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- Cook time:
- 13 Ingredients
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1 cup small diced red onions
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2 cups)
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1 Tbsp chopped fresh parsley leaves
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4 cups chopped vine-ripened tomatoes
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Crispy corn tortilla chips
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- Nutrition by Foodily 92% match
- Calories per gram: 0.5
- Total fat: High
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- 9 Ingredients
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2 15 oz cans black beans, 1 drained
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1/4 cup finely chopped white onion
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3/4 cup finely chopped plum tomatoes
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1 clove garlic, finely chopped
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1 jalapeno, seeded, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Ready Set Eat
-
- Cook time:
- 9 Ingredients
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1-1/2 lbs lean ground beef (93% lean)
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1/2 tsp salt
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2 tsps chili powder, divided
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2 tsps ground cumin, divided
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1 can (14.5 oz each) Hunt's® Fire Roa...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- 15 Ingredients
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3 boneless skinless chicken breasts
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1/2 tsp dried oregano
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1/2 tsp dried cilantro
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1/2 tsp cumin
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kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Closet Cooking
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- Cook time:
- 8 Ingredients
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1 cup corn
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1 cup black beans
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1 x jalapeno , chopped
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1 tsp chili powder
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1 tsp cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Real Simple
-
- Cook time:
- 12 Ingredients
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1 lb fresh chorizo or Italian sausage...
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1 russet potato (8 ozs), cut into 1?4...
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1 15-oz can black beans, rinsed
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4 radishes, cut into small pieces
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1/2 cup chopped fresh cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- 15 Ingredients
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1 ripe avocado
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125 ml sour cream
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3 x 15ml Tbsps lime juice
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1 garlic clove, peeled
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1 tsp Maldon salt or 1/2 tsp table salt
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 9 Ingredients
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1 can black beans
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2 cup corn
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1 can rotel, drained
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¼ cup fresh cilantro
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½ small red onion
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
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