• 12 Ingredients
  • Olive oil
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  • 1 medium onion, diced
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  • 1 15-oz can diced tomatoes, drai...
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  • 1 1/2 cup frozen corn
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  • 1 15-oz can black beans, drained
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For the dip
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  • 1 (15 ounce) can pinto beans, ri...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (15 ounce) can navy beans, rin...
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  • 1 cup cooked white rice
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  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2.1/2 x tortillas
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  • 2 handful cheese such as cheddar...
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  • 1/2 cup black bean salsa
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (10 inch) tortilla
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  • 1/2 cup cheese such and cheddar...
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  • 1/2 cup caramelized corn and bla...
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  • 2 tablespoons roasted zucchini s...
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  • roasted poblano crema to taste
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 cup black beans, rinsed
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  • 1/2 cup grated Cheddar (2 ounces)
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  • kosher salt
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  • 8 6-inch corn tortillas, warmed
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  • 3/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large, or 2 medium sweet potat...
  • drizzle of olive oil
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  • generous pinch of salt
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  • 1/2 t pepper
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  • 1 quantity homemade refried blac...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 jumbo pasta shells, cooked
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  • 1 cup your all-time favorite sal...
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  • 1 (14.5 oz) can Muir Glen Adobo...
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  • 1 tablespoon coconut oil
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  • 3 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 x tortillas
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  • 2 handful cheese such as cheddar...
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  • 1/2 cup black bean salsa
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 2 x eggs , lightly beaten
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  • 1/4 cup cheddar cheese , grated
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  • 1/4 cup black bean guacamole
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  • 1/4 cup salsa
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (15-ounce) can black beans, dr...
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  • 1 1/2 cups chopped iceberg lettuce
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  • 1 yellow onion, chopped
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  • 1 (20-ounce) package frozen jasm...
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  • 4 to 6 flour tortillas, warmed*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons butter
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  • 1/2 small sweet onion, diced
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  • 2 cloves garlic, minced
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  • 1-15 oz. can black beans, draine...
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  • 1/2 cup salsa {I used a hot sals...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb boneless chicken breast (ch...
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  • 1 can black beans (rinsed & drai...
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  • 2/3 cup frozen corn
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  • 1 1/2 cups salsa
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  • 1 onion (roughly chopped)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 15.5-ounce can black beans, ri...
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  • 1 10-ounce package frozen choppe...
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  • 1 cup frozen corn
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  • 1/2 teaspoon ground cumin
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  • 8 ounces sharp Cheddar, grated (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 14-ounce blocks extra-firm tofu
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  • 2 tablespoons vegetable oil
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  • 1 small onion, chopped
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  • 1 small green bell pepper, finel...
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  • 1 small red bell pepper, finely...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 small zucchini, diced
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  • 4 green onions, sliced
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  • 1/2 cup diced green pepper
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  • 1/4 cup sliced green olives {mil...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16-oz) bag thick tortilla chips
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  • 1 (16-oz) can black beans, drain...
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  • ⅔ lb pulled pork, moistened with...
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  • 1 cup grated Monterey Jack cheese
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  • 1 cup grated cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • sautéed mushrooms
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  • sauteed greens (spinach, kale, etc)
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  • steamed broccoli
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  • caramelized onions
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  • roasted garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-15 oz. can black beans
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  • 1 cup light sour cream
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  • 1 cup good quality jarred salsa...
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  • 1 1/2 cups grated cheddar cheese
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  • 2 roma tomatoes, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 pinches dried oregano
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  • 1 Tbs. sour cream
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  • Fresh herbs (optional)
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  • 4 grinds freshly ground black pe...
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  • 2 large or extra-large eggs
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 large tortillas
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  • 6 large eggs
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  • 1 Tbsp butter
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  • 1/4 tsp red pepper flakes
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  • to taste salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds Ground chicken leg meat
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  • 1/3 cup Chopped parsley
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  • 1 Tbsp. Chopped garlic
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  • 1 Tbsp. Onion powder
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  • 1 Tbsp. Smoked Paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 9-inch whole-wheat flour tort...
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  • 4 large eggs
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  • 1/8 teaspoon salt
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  • Freshly ground pepper to taste
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 c. oats
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  • 1 c. water
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  • 1/2 c. frozen corn
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  • black beans
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  • Raspberry Chipotle salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • ½ medium sweet white or yellow o...
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  • 1 ¼ lbs 93% lean-ground turkey meat
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon whole cumin seeds
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  • 1 teaspoon garlic powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons tomato salsa
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  • 1 tablespoon reduced-fat sour cream
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  • 1 teaspoon extra light olive oil
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  • 1 teaspoon taco seasoning
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  • 1 small celery stalk, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all