LC
Low carb
  • 21 Ingredients
  • 2 pinches dried oregano
    -
    +
  • 1 Tbs. sour cream
    -
    +
  • Fresh herbs (optional)
    -
    +
  • 4 grinds freshly ground black pe...
    -
    +
  • 2 large or extra-large eggs
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (14-19 ounces) no-salt bla...
    -
    +
  • 1 teaspoon dried onion flakes
    -
    +
  • 8 flour or whole wheat tortillas...
    -
    +
  • 2 cups (8 ounces) shredded low-f...
    -
    +
  • 1 cup salsa (optional)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (14-19 ounces) no-salt bla...
    -
    +
  • 1 teaspoon dried onion flakes
    -
    +
  • 8 flour or whole wheat tortillas...
    -
    +
  • 2 cups (8 ounces) shredded low-f...
    -
    +
  • 1 cup salsa (optional)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups chopped pineapple
    -
    +
  • 1/2 cup chopped cilantro
    -
    +
  • 6 cups chopped mangoes (about 5...
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 2 (15 ounce) cans black beans ,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups instant brown rice
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 (15 ounce) can kidney beans ,...
    -
    +
  • 1 (8 ounce) can tomato sauce
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 teaspoons red chili pepper flakes
    -
    +
  • 2 (15 ounce) jars salsa , any kind
    -
    +
  • 5 (15 1/2 ounce) cans black beans
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon cayenne chili peppe...
    -
    +
  • 1/3 cup chopped shallot
    -
    +
  • 1 lb sea scallops , drained and...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Black Bean salsa
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2-4 teaspoons cumin (or use as m...
    -
    +
  • 1/4 cup water (or use chicken or...
    -
    +
  • 1 cup uncooked instant Minute Ri...
    -
    +
  • salt and black pepper
    -
    +
  • 3/4 cup grated cheddar cheese
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 4 boneless chicken breast halves
    -
    +
  • 1 (6 ounce) jar marinated artich...
    -
    +
  • 1 tablespoon parsley flakes
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups instant brown rice
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1/2 cup prepared salsa
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup reduced-fat sour cream
    -
    +
  • 1 small avocado (4 ounces), cubed
    -
    +
  • 1 cup drained, rinsed canned bla...
    -
    +
  • 1/4 teaspoon chili flakes
    -
    +
  • Cooking spray
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (16 ounce) can black beans , d...
    -
    +
  • sour cream
    -
    +
  • 1/2-1 teaspoon dried oregano
    -
    +
  • 8-10 ounces ground chicken or gr...
    -
    +
  • 2-3 teaspoons chili powder (can...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all