• 16 Ingredients
  • 1 large butternut squash
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  • 2 tsp. extra virgin olive oil or...
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  • 1 tsp. chili powder 1/2 tsp. smo...
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  • 1/2 tsp. sea salt
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  • 5-6 ounces soft goat cheese, div...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
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  • 1/4 cup water
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  • 1 small yellow onion, chopped
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  • 2 cloves garlic
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  • 2 tablespoons lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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  • 3 tomatoes, seeded and finely diced
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  • 1 1/2 tablespoons chopped fresh...
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  • 2 teaspoons fresh lime juice
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  • 1 teaspoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (8.8-oz.) pouch ready-to-serve...
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  • 1 (15-oz.) can black beans, rins...
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  • 1 (4.4-oz.) can chopped green ch...
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  • 2 tablespoons chopped fresh cila...
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  • Toppings: sour cream, salsa, dic...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb Lean ground turkey or beef...
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  • 1 cup salsa (I used Newman's Own...
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  • 1 (4 oz) Green chiles
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  • 1/2 tbs Taco seasoning
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  • 1 (15 oz) can Corn, drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 8 uncooked lasagna noodles
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  • 1 cup (4 ounces) shredded reduce...
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  • 1 (15-ounce) carton part-skim ri...
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  • 1 (4.5-ounce) can chopped green...
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  • 1/2 teaspoon chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup fresh lime juice (about...
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  • 5 cloves garlic, 3 smashed and 2...
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  • Salt
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  • 1 pound skinless, boneless chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x small can of whole green chiles
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  • 1 x black beans, rinsed and drained
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  • Extra sharp cheddar cheese, shre...
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  • Small flour tortillas
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  • Fresh cilantro, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound assorted fresh green chi...
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  • 1 can (15 ounces) black beans, d...
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  • 1 can (15 ounces) whole kernel c...
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  • 1 cup diced ripe tomatoes
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  • 1/4 cup Lawry's® Santa Fe Chili...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 lb boneless chicken breast (ch...
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  • 1 can black beans (rinsed & drai...
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  • 2/3 cup frozen corn
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  • 1 1/2 cups salsa
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  • 1 onion (roughly chopped)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 large flour tortillas (9-10 in...
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  • Butter
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  • 1/2 pound grated cheese, either...
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  • Beans, cooked (black beans, pint...
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  • Tomatoes, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 lasagna noodles , cooked, rin...
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  • 1 can (about 16 oz.) black beans...
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  • 3/4 cup shredded Monterey Jack c...
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  • 1/2 cup chopped fresh cilantro l...
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  • 1/2 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil cooking spray
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  • 2 cloves garlic
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  • 2 1/2 cups canned black beans, r...
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  • 1/4 cup rolled oats
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  • 1/4 cup cornmeal
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 yellow onion, diced
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  • 2 bell peppers, any color, diced
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  • 2 TB. oil or butter
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  • 2 15-oz. cans black beans, rinsed
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  • 1 15-oz. can Ro-tel (diced tomat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-ounce) can black beans, ri...
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  • 2/3 cup canned diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 8 uncooked lasagna noodles
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  • 1 cup (4 ounces) shredded reduce...
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  • 1 (15-ounce) carton part-skim ri...
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    +
  • 1 (4.5-ounce) can chopped green...
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  • 1/2 teaspoon chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large garlic cloves, grated...
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  • ¼ cup extra virgin olive oil
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  • ¼ cup canola oil (or other neu...
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  • Freshly ground black pepper
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  • Lime, for squeezing over the av...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cans (15 ounces each) black be...
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  • 3/4 cup green chile salsa
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  • juice of 1 lime
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  • 1 teaspoon ground cumin
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  • 1/2 cup shredded reduced-fat sha...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon oil
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  • 1 pound boneless skinless chicke...
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  • 1 package Lawry's® Chicken Taco...
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  • 1 can (15 1/2 ounces) black bean...
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  • 1 large tomato, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 9 Ingredients
  • 4 9-inch whole-wheat flour tort...
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  • 1/4 cup reduced-fat sour cream
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  • 1/2 cup grated Cheddar or pepper...
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  • 1 teaspoon extra-virgin olive oil
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  • 1 4-ounce can chopped green chiles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (about 15 ounces) black be...
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  • 6 ounces cream cheese, softened
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  • 1/2 teaspoon chili powder
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  • 1 can (4 ounces) chopped green c...
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    +
  • 1/2 cup chopped red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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    +
  • 1 (15-oz.) can black beans, drai...
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    +
  • 1 (10-oz.) can diced tomatoes an...
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package McCormick® Bag 'n Seas...
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  • 3 pounds boneless chuck roast, t...
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    +
  • 1 can (15 ounces) black beans, d...
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    +
  • 1 can (4 1/2 ounces) chopped gre...
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  • 1 can (11 ounces) whole kernel c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 cup shredded cooked chicken
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  • 2/3 cup sour cream
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  • 1/3 cup mayonnaise
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  • 1/4 cup sliced green onions
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  • 6 ounces (1 1/2 cups) shredded C...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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