- Whole Living
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- Cook time:
- 9 Ingredients
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6 flour tortillas (each 7 1/2 inches)
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Olive-oil, cooking spray
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One 19-oz can black beans
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1 small tomato, seeded, cut into 1/2-...
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2 scallions, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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- 11 Ingredients
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1 ear of corn
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2 large ripe tomatoes, diced
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½ cup cooked black beans
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¼ cup diced red onion or 2 scallions,...
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1 jalapeno pepper, seeded and minced...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Southern Living
-
- Cook time:
- 10 Ingredients
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3 tomatoes, seeded and chopped
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1 (15-oz) can black beans, rinsed and...
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1 jalapeño pepper, seeded and diced
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1/2 small sweet onion, chopped
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1/4 cup chopped fresh cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 12 Ingredients
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1 (15-oz) can black beans, drained an...
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1 cup frozen whole-kernel corn, thawe...
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1 (14.4-oz) can fire-roasted diced to...
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2 garlic cloves, minced
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1/4 cup packed fresh cilantro, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 13 Ingredients
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1 (15-oz) can black beans, rinsed and...
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1 mango, peeled and chopped
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1 small green bell pepper, chopped
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2 plum tomatoes, seeded and chopped
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4 green onions, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Sunset
-
- Cook time:
- 10 Ingredients
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1 1/2 cups cubed ripe mango
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2 ripe medium tomatoes, chopped
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1/2 cup finely chopped red onion
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1/4 cup chopped cilantro
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1 jalapeño chile, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 13 Ingredients
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1 (15-oz.) can black beans, rinsed an...
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1 (11-oz.) can shoepeg corn, drained
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1 small green bell pepper, chopped
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2 plum tomatoes, seeded and chopped
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4 green onions, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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LF
Low fat
- 9 Ingredients
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6 Diced Roma Tomatoes
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1/2 cup Cilantro
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1 Tbsp Lime Juice
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2 Tbsps Red Wine Vinegar
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1 can black beans-drained
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 9 Ingredients
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1 (15-oz) can no-salt-added black bea...
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1 Hass avocado, peeled, pitted, and d...
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1 small white onion, finely chopped
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2 plum tomatoes, seeded and chopped
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1 jalapeno pepper, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Kraft Foods
-
- Cook time:
- 9 Ingredients
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1 red onion
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1 green pepper
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1 red pepper
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1 can black beans, drained
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1 bag frozen super sweet white corn
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Food.com
-
- Cook time:
- 8 Ingredients
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1/2 cup onion , chopped
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1/2 tsp salt
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1 (4 oz) can green chilies , chopped
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tortilla chips
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1/2 cup fresh cilantro or parsley , m...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 9 Ingredients
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1 (15-oz) can no-salt-added black bea...
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1 Hass avocado, peeled, pitted, and d...
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1 small white onion, finely chopped
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2 plum tomatoes, seeded and chopped
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1 jalapeno pepper, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Washington Post
-
- Cook time:
- 19 Ingredients
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2 Tbsps olive oil
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1 cup freshly chopped onion
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1 carrot, finely chopped
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4 cloves garlic, finely chopped
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1/2 tsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Eating Well
-
- Cook time:
- 14 Ingredients
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1/2 cup hot tomato salsa, preferably...
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3 Tbsps chopped fresh cilantro
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1 small ripe avocado
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1/3 cup lime juice
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3/4 tsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- Kraft Foods
-
- Cook time:
- 8 Ingredients
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1 pkg. (14 oz.) instant white rice
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1 can (15 oz.) black beans, drained,...
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1 cup corn
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1 medium red pepper, chopped
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3 green onions, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
- Show all
- Southern Living
-
- Cook time:
- 12 Ingredients
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3 ears fresh corn, husks removed
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Vegetable cooking spray
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1 tsp salt
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1/2 tsp pepper
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3 medium tomatoes, seeded and chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Kitchen Daily
-
- Cook time:
- 14 Ingredients
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1/2 cup hot tomato salsa, preferably...
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3 Tbsps chopped fresh cilantro
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Baked tortilla chips (optional)
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1/3 cup lime juice
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3/4 tsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- Food.com
-
- Cook time:
- 10 Ingredients
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tortilla chips
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2 Tbsps chopped fresh cilantro
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1/8-1/4 tsp ground coriander
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1 Tbsp green chilies
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3/4 cup chopped red bell pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- Food.com
-
- Cook time:
- 10 Ingredients
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1/4 cup chopped fresh cilantro
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1 (4 oz) can chopped green chilies ,...
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1 (14 1/2 oz) can Mexican-style stewe...
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1/2 cup chopped onion
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2 cloves garlic , minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 21 Ingredients
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1 clove garlic, minced
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3 large ripe tomatoes, diced or 1 (14...
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1 small onion, finely chopped
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1 large avocado, peeled and diced
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1 mango, peeled and diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Food.com
-
- Cook time:
- 13 Ingredients
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1 small green bell pepper , chopped
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assorted tortilla chips
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1/2 tsp chili powder
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1 (15 oz) can black beans , rinsed an...
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1 mango , peeled and chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 17 Ingredients
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1/4 cup chopped tomato
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1/4 cup chopped coriander
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1/2 tsp salt
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1/2 lime
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1 Tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Food.com
-
- Cook time:
- 13 Ingredients
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pepper
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1 avocado , cubed (optional)
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1 (10 3/4 oz) can black beans
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1 Tbsp minced garlic (I use it from a...
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1 cup minced fresh parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- AllRecipes.com
-
- Cook time:
- 8 Ingredients
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1 cup lightly crushed tortilla chips
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3 green onions, sliced
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1 cup corn
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2 cups Minute® White or Brown Rice, u...
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1 (15 oz) can black beans, drained, r...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Med
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- Food.com
-
- Cook time:
- 12 Ingredients
-
1/4 cup chopped fresh cilantro
-
1 1/4 red bell peppers , finely diced
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1/2 tsp Tabasco sauce
-
6 1/2 cups cooked black beans
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1 tsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Low
- Show all
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