• 11 Ingredients
  • 1 ear of corn
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  • 2 large ripe tomatoes, diced
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  • ½ cup cooked black beans
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  • ¼ cup diced red onion or 2 scall...
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  • 1 jalapeno pepper, seeded and mi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups cubed ripe mango
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  • 2 ripe medium tomatoes, chopped
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  • 1/2 cup finely chopped red onion
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  • 1/4 cup chopped cilantro
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  • 1 jalapeño chile, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Tortilla Soup Mix (dehydrated bl...
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  • 6 cups chicken broth
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  • 1 cup water
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  • 2 cups shredded precooked chicke...
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  • 12 ounces salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 mango, peeled and chopped
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  • 1 small green bell pepper, chopped
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  • 2 plum tomatoes, seeded and chopped
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  • 4 green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup Mexican crema [or heavy...
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  • 2 tsp. white vinegar
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  • 1/2 tsp. ground cumin
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  • 1/2 tsp. salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 ounces smoked salmon, cut into...
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  • ½ cup Frontera Habanero salsa
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  • 1 cup canned, diced tomatoes, dr...
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  • 1 bag (9 ounces) Frontera Thick...
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  • ½ cup Salpica Black Bean Dip (or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (14 oz.) instant white rice
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  • 1 can (15 oz.) black beans, drai...
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  • 1 cup corn
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  • 1 medium red pepper, chopped
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  • 3 green onions, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tomatoes, seeded and chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 jalapeño pepper, seeded and diced
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  • 1/2 small sweet onion, chopped
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  • 1/4 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (15-oz.) can black beans, rins...
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  • 1 (11-oz.) can shoepeg corn, dra...
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  • 1 small green bell pepper, chopped
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  • 2 plum tomatoes, seeded and chopped
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  • 4 green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 small boneless skinless chicke...
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 pkg. (10 oz.) frozen corn
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  • 1 tub (10 oz.) PHILADELPHIA Sant...
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  • 2 Tbsp. flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 ears fresh corn, husks removed
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  • Vegetable cooking spray
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 3 medium tomatoes, seeded and ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (15-ounce) can no-salt-added b...
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  • 1 Hass avocado, peeled, pitted,...
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  • 1 small white onion, finely chopped
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  • 2 plum tomatoes, seeded and chopped
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  • 1 jalapeno pepper, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 beef top round steak, cut 1 in...
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  • 1 cup prepared salsa
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  • 8 cups chopped iceberg lettuce o...
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  • 1 can (15 ounces) black beans, r...
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  • 1 cup frozen corn, defrosted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (14-ounce) can black beans, dr...
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  • 6 cups unsalted chicken broth
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  • Salt to taste
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  • 8 ounces boneless, skinless chic...
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  • 1 cup frozen corn kernels
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 red onion
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  • 1 green pepper
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    +
  • 1 red pepper
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    +
  • 1 can black beans, drained
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    +
  • 1 bag frozen super sweet white corn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (15-ounce) can no-salt-added b...
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    +
  • 1 Hass avocado, peeled, pitted,...
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    +
  • 1 small white onion, finely chopped
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    +
  • 2 plum tomatoes, seeded and chopped
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    +
  • 1 jalapeno pepper, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 Diced Roma Tomatoes
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  • 1/2 cup Cilantro
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  • 1 tablespoon Lime Juice
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  • 2 tablespoons Red Wine Vinegar
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  • 1 can black beans-drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 (15 ounce) cans black beans
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  • 1 (4 ounce) can diced green chilies
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  • tortilla chips (optional)
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  • 4 boneless chicken breasts , cut...
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  • 1 (14 1/2 ounce) can tomato sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (16 ounce) can black beans , r...
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  • 1 ripe avocado , sliced (or made...
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  • tortilla chips
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  • sour cream (for garnishing)
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  • 4 cups cooked diced chicken meat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 ounces green chilies , chopped
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  • 14 1/2 ounces stewed tomatoes ,...
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  • 15 ounces black beans , rinsed a...
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  • 15 1/4 ounces whole kernel corn...
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  • tortilla chips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 teaspoon salt
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    +
  • 1 (4 ounce) can green chilies ,...
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    +
  • tortilla chips
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    +
  • 1/2 cup fresh cilantro or parsle...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 (4 ounce) can chopped green ch...
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    +
  • 1 (14 1/2 ounce) can Mexican-sty...
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  • 1/2 cup chopped onion
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • tortilla chips
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1/8-1/4 teaspoon ground coriander
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    +
  • 1 tablespoon green chilies
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    +
  • 3/4 cup chopped red bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small green bell pepper , chopped
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    +
  • assorted tortilla chips
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    +
  • 1/2 teaspoon chili powder
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    +
  • 1 (15 ounce) can black beans , r...
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    +
  • 1 mango , peeled and chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • tortilla chips
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    +
  • 1/2 cup chopped green onion
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  • 1 (15 ounce) can black beans , d...
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    +
  • 4 slices bacon , cooked and crum...
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  • 1 cup chunky salsa
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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