• 11 Ingredients
  • 1 ear of corn
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  • 2 large ripe tomatoes, diced
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  • ½ cup cooked black beans
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  • ¼ cup diced red onion or 2 scall...
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  • 1 jalapeno pepper, seeded and mi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 flour tortillas (each 7 1/2 in...
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  • Olive-oil, cooking spray
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  • One 19-ounce can black beans
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  • 1 small tomato, seeded, cut into...
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  • 2 scallions, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 lbs ground turkey
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  • 1 (15-oz) can black beans
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  • 1/2 cup crushed tortilla chips
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  • 1 tsp The Lady’s House Seasoning
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  • 1 tbsp chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups cubed ripe mango
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  • 2 ripe medium tomatoes, chopped
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  • 1/2 cup finely chopped red onion
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  • 1/4 cup chopped cilantro
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  • 1 jalapeño chile, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (15-ounce) can black beans, dr...
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  • 1 cup frozen whole-kernel corn,...
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  • 1 (14.4-ounce) can fire-roasted...
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  • 2 garlic cloves, minced
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  • 1/4 cup packed fresh cilantro, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 mango, peeled and chopped
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  • 1 small green bell pepper, chopped
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  • 2 plum tomatoes, seeded and chopped
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  • 4 green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium onion, chopped
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  • 4 cloves garlic, minced
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  • 1 tablespoon ground cumin
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  • 1/4 teaspoon crushed red pepper
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup Mexican crema [or heavy...
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  • 2 tsp. white vinegar
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  • 1/2 tsp. ground cumin
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  • 1/2 tsp. salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 lb bone-in, skinless chicken t...
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  • 2 tsp cumin
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  • 1 tsp salt
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  • ¼ tsp black pepper
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  • 2 Tbsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 ounces smoked salmon, cut into...
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  • ½ cup Frontera Habanero salsa
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  • 1 cup canned, diced tomatoes, dr...
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  • 1 bag (9 ounces) Frontera Thick...
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    +
  • ½ cup Salpica Black Bean Dip (or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
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  • 3 tablespoons chopped fresh cila...
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  • 1 small ripe avocado
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  • 1/3 cup lime juice
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  • 3/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup chopped onion
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    +
  • 1 cup chopped red bell pepper
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  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, chopped
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  • 1 medium green bell pepper, seed...
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  • 1 bottle (16 ounces) Frontera Ch...
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  • 12 ounces of your favorite fully...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • Baked tortilla chips (optional)
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    +
  • 1/3 cup lime juice
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    +
  • 3/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 pkg. (14 oz.) instant white rice
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    +
  • 1 can (15 oz.) black beans, drai...
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    +
  • 1 cup corn
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    +
  • 1 medium red pepper, chopped
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    +
  • 3 green onions, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tomatoes, seeded and chopped
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  • 1 (15-ounce) can black beans, ri...
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    +
  • 1 jalapeño pepper, seeded and diced
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    +
  • 1/2 small sweet onion, chopped
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 (15-oz.) can black beans, rins...
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    +
  • 1 (11-oz.) can shoepeg corn, dra...
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    +
  • 1 small green bell pepper, chopped
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    +
  • 2 plum tomatoes, seeded and chopped
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  • 4 green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 small boneless skinless chicke...
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 pkg. (10 oz.) frozen corn
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  • 1 tub (10 oz.) PHILADELPHIA Sant...
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  • 2 Tbsp. flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 ears fresh corn, husks removed
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  • Vegetable cooking spray
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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  • 3 medium tomatoes, seeded and ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 3 garlic cloves, minced
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    +
  • 1 cup chopped plum tomato
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    +
  • 1/3 cup chopped green onions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15-ounce) can no-salt-added b...
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    +
  • 1 Hass avocado, peeled, pitted,...
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    +
  • 1 small white onion, finely chopped
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    +
  • 2 plum tomatoes, seeded and chopped
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    +
  • 1 jalapeno pepper, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 red bell pepper
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    +
  • 1 green bell pepper
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    +
  • 1 ear corn on the cob, grilled,...
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    +
  • 1 small onion
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    +
  • 2 cans black beans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • BLACK BEAN salsa:
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    +
  • 1 can (15 ounces) cooked black b...
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    +
  • 1 jalapeno pepper, finely choppe...
    -
    +
  • 1 small white onion, chopped
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    +
  • 1/2 teaspoon chopped garlic
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1 can refried beans (15 ounces)
    -
    +
  • 2 tablespoons hot sauce
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    +
  • Extra virgin olive oil (EVOO), f...
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    +
  • 4 scallions, cut into 1 inch pieces
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    +
  • 1 jar green chili or tomatillo s...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 beef top round steak, cut 1 in...
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  • 1 cup prepared salsa
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    +
  • 8 cups chopped iceberg lettuce o...
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    +
  • 1 can (15 ounces) black beans, r...
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    +
  • 1 cup frozen corn, defrosted
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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