- Whole Living
-
- Cook time:
- 9 Ingredients
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6 flour tortillas (each 7 1/2 inches)
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Olive-oil, cooking spray
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One 19-oz can black beans
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1 small tomato, seeded, cut into 1/2-...
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2 scallions, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
- Show all
HF
High fiber
- 13 Ingredients
-
1/4 cup Hellmann's® or Best Foods® Ma...
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1/4 cup Mexican crema [or heavy cream]
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2 tsp. white vinegar
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1/2 tsp. ground cumin
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1/2 tsp. salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- Better recipes
-
- Cook time:
- 11 Ingredients
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1 red bell pepper
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1 green bell pepper
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1 ear corn on the cob, grilled, or ab...
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1 small onion
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2 cans black beans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 13 Ingredients
-
1 (15-oz) can black beans, rinsed and...
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1 mango, peeled and chopped
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1 small green bell pepper, chopped
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2 plum tomatoes, seeded and chopped
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4 green onions, chopped
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 18 Ingredients
-
2 ears of corn, husked
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2 Tbsps vegetable oil
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salt
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1 small red onion, finely diced
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1 small jalapeno, ribs and seeds remo...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
- 7 Ingredients
-
5 ozs smoked salmon, cut into ¼ inch...
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½ cup Frontera Habanero salsa
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1 cup canned, diced tomatoes, drained
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1 bag (9 ozs) Frontera Thick Tortilla...
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½ cup Salpica Black Bean Dip (or refr...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- AllRecipes.com
-
- Cook time:
- 6 Ingredients
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2 cups salsa
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1 (13.5 oz) package tortilla chips, i...
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1 ear corn, husked and cleaned
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2 roma (plum) tomatoes, seeded and diced
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1 (15 oz) can reduced sodium black beans
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
LC
Low carb
- Prevention
-
- Cook time:
- 10 Ingredients
-
6 oz tortilla chips (round chips are...
-
1 can (16 oz) black beans, rinsed and...
-
1 cup chicken breast, cooked and cubed
-
1 1/2 cups shredded Monterey Jack cheese
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1/2 red onion, diced
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Penzeys
-
- Cook time:
- 10 Ingredients
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1 yellow onion, diced
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2 bell peppers, any color, diced
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2 TB. oil or butter
-
2 15-oz. cans black beans, rinsed
-
1 15-oz. can Ro-tel (diced tomato/gre...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 13 Ingredients
-
1 1/4 lbs ground turkey
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1 (15-oz) can black beans
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1/2 cup crushed tortilla chips
-
1 tsp The Lady’s House Seasoning
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1 tbsp chili powder
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 8 Ingredients
-
4 oz baked tortilla chips
-
8 oz ground turkey breast
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3/4 cup fat-free spicy black bean dip
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Salt and freshly ground black pepper
-
1 cup reduced-fat Mexican style 4-che...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
- Show all
- Sunset
-
- Cook time:
- 10 Ingredients
-
1 1/2 cups cubed ripe mango
-
2 ripe medium tomatoes, chopped
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1/2 cup finely chopped red onion
-
1/4 cup chopped cilantro
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1 jalapeño chile, minced
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Southern Living
-
- Cook time:
- 10 Ingredients
-
3 tomatoes, seeded and chopped
-
1 (15-oz) can black beans, rinsed and...
-
1 jalapeño pepper, seeded and diced
-
1/2 small sweet onion, chopped
-
1/4 cup chopped fresh cilantro
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 7 Ingredients
-
1 can (16 ozs) refried black beans
-
1/2 cup jarred chipotle salsa
-
1 container (1 lb) prepared guacamole
-
1 cup sour cream
-
1/2 cup (2 ozs) preshredded Mexican f...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 13 Ingredients
-
1 (15-oz.) can black beans, rinsed an...
-
1 (11-oz.) can shoepeg corn, drained
-
1 small green bell pepper, chopped
-
2 plum tomatoes, seeded and chopped
-
4 green onions, chopped
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- All You
-
- Cook time:
- 5 Ingredients
-
16 ozs dried black beans, rinsed and...
-
1 16-oz. jar salsa, plus extra for se...
-
Salt
-
6 ozs shredded Cheddar or Monterey Jack
-
tortilla chips for serving, optional
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
LC
Low carb
- Men's Health
-
- Cook time:
- 10 Ingredients
-
6 oz tortilla chips (round chips are...
-
1 can (16 oz) black beans, rinsed and...
-
1 cup chicken breast, cooked and cubed
-
1 1/2 cups shredded Monterey Jack cheese
-
1/2 red onion, diced
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Serious Eats
-
- Cook time:
- 8 Ingredients
-
1 cup jarred salsa
-
1 cup water
-
1 smoked turkey wing (about 12 ozs)
-
1 1/2 cups cooked black beans (or 1 1...
-
1 cup shredded cheddar cheese
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 9 Ingredients
-
1 red onion
-
1 green pepper
-
1 red pepper
-
1 can black beans, drained
-
1 bag frozen super sweet white corn
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- Self Magazine
-
- Cook time:
- 9 Ingredients
-
425 degrees
-
1 oz whole-grain tortilla chips
-
a baking sheet
-
1/4 cup reduced sodium black beans
-
1/4 cup reduced-fat shredded Mexican...
- Show all (9)
- Nutrition by Foodily 78% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 9 Ingredients
-
1 (15-oz) can no-salt-added black bea...
-
1 Hass avocado, peeled, pitted, and d...
-
1 small white onion, finely chopped
-
2 plum tomatoes, seeded and chopped
-
1 jalapeno pepper, finely chopped
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 16 Ingredients
-
1 lb boneless skinless chicken breast...
-
2 tsps blackened seasoning
-
olive oil
-
1 can black beans, rinsed and drained
-
2 tomatoes, diced
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Epicurious
-
- Cook time:
- 8 Ingredients
-
1 can (14 to 19 oz/398 to 540 mL) bla...
-
1 cup salsa (see tips)
-
4 green onions, finely chopped
-
2 roasted peppers (poblanos or sweet)...
-
1 roasted jalapeño, seeded and diced,...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
- Show all
- Dana Treat
-
- Cook time:
- 12 Ingredients
-
Olive oil
-
1 medium onion, diced
-
1 15-oz can diced tomatoes, drained well
-
1 1/2 cup frozen corn
-
1 15-oz can black beans, drained
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- 8 Ingredients
-
6 cups torn romaine lettuce leaves
-
4 plum tomatoes, chopped
-
31/2 cups chopped or shredded cooked...
-
1 cup black beans, rinsed and drained
-
1/2 cup blue corn or yellow corn tort...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
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