LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups cubed ripe mango
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  • 2 ripe medium tomatoes, chopped
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  • 1/2 cup finely chopped red onion
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  • 1/4 cup chopped cilantro
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  • 1 jalapeño chile, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 pound boneless skinless chicke...
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  • 2 teaspoons blackened seasoning
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  • olive oil
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  • 1 can black beans, rinsed and dr...
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  • 2 tomatoes, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 small onion, peeled and diced
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  • 2 garlic cloves, peeled and minced
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  • 1 cup dry kidney beans (or 2 cup...
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  • 1 cup dry black beans (or 2 cups...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • The chipotle beef:
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  • 2 teaspoons vegetable oil
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  • 1 cup chopped onion, in small dice
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  • 1 pound lean ground beef
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  • 2 chipotle peppers in adobo sauc...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • salsa , to taste (optional)
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  • 10-12 low-fat tortilla chips or...
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  • 1/2 cup black beans or refried b...
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  • cumin , to taste (optional)
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  • romaine lettuce , shredded, to t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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