- 10 Ingredients
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1 tsp. vegetable oil
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1 large clove garlic, minced
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2 C. water (chicken broth is also goo...
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½ tsp. chipotle chile powder (I used...
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3 (15-oz) cans black beans, rinsed an...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 11 Ingredients
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1 lb chicken (I used frozen breast te...
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1 cup dried black beans
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4 cup chicken broth
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1 cup sliced mushrooms
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1 cup frozen corn
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Gluten Free Blondie
-
- Cook time:
- 10 Ingredients
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Olive oil
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¼ small onion (red,yellow or white),...
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1 clove garlic, minced
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salt and pepper
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3 tbsp salsa (any kind)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- The Family Dinner
-
- Cook time:
- 16 Ingredients
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2 Tbsps olive oil
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2 medium onions, chopped
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5 medium cloves garlic, finely chopped
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1 Tbsp ground cumin
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1 tsp dried oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Wisconsin Cheese
-
- Cook time:
- 9 Ingredients
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3 cups homemade or canned chicken bro...
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1 cup Spanish onions (1 medium onion)...
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1 large garlic clove, minced
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1 16-oz can black beans, drained and...
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1/3 cup prepared Mexican tomato-based...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- The Pioneer Woman
-
- Cook time:
- 23 Ingredients
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2 whole Boneless, Skinless Chicken Br...
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1 tbsp Olive Oil
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1 1/2 tsp Cumin
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1 tsp Chili Powder
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1/2 tsp Garlic Powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Kraft Foods
-
- Cook time:
- 4 Ingredients
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1 cup fat-free reduced-sodium chicken...
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1 can (15 oz.) black beans, drained,...
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1/4 cup TACO BELL® HOME ORIGINALS® Th...
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2 oz. VELVEETA®, cut into 1/2-inch cubes
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Cooking Light
-
- Cook time:
- 8 Ingredients
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2 (15-oz) cans no-salt-added black be...
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1/2 cup bottled salsa
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1 Tbsp chili powder
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1 (16-oz) can fat-free, less-sodium c...
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1/2 cup (2 ozs) shredded reduced-fat...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 9 Ingredients
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2 tsps olive oil
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2 precooked sausages, spicy or mild,...
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8 oz. greens such as chard, rough cho...
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1 1/4 to 2 cups chicken stock*
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1 15 oz. can refried black beans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 9 Ingredients
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2 tsps olive oil
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1 onion, diced
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3 cloves garlic, chopped
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2 (15.5 oz.) cans black beans
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1 (16 oz.) jar salsa
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 7 Ingredients
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1 cup tomato salsa
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2 cans (15.5 oz each) black beans, dr...
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2 cups chicken broth
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1 Tbsp lime juice
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2 Tbsps chopped fresh cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
HF
High fiber
- Andrea's Recipes
-
- Cook time:
- 13 Ingredients
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1 medium onion, chopped
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4 cloves garlic, minced
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1 Tbsp ground cumin
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1/4 tsp crushed red pepper
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2 Tbsps olive oil
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
- Show all
- Kraft Foods
-
- Cook time:
- 8 Ingredients
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16 oz fat free refried beans
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14 oz. chicken broth
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5 oz. 98% fat free chicken
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15.5 oz. black beans
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10 oz. bag frozen corn
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
- Show all
- Southern Living
-
- Cook time:
- 15 Ingredients
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1/2 cup butter or margarine
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1/2 cup chopped fresh cilantro, divided
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1 medium onion, chopped
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2 celery stalks, chopped
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1 1/2 tsps ground cumin
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
- Show all
- Sweet Potato Chronicles
-
- Cook time:
- 17 Ingredients
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2 or 3 slices bacon, chopped (optional)
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glug of olive oil
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1 onion, chopped
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3 cloves of garlic, minced
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2 carrots, chopped small
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- Oxmoor House
-
- Cook time:
- 7 Ingredients
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Cooking spray
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6 ozs turkey kielbasa sausage, sliced
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1 cup diced green, sweet red, or yell...
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1 (14 1/4-oz) can fat-free, reduced-s...
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1 (15-oz) can no-salt-added black bea...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
- Show all
- 10 Ingredients
-
2 Tbsps olive oil
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1 medium onion , chopped
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1 red bell pepper , ribs and seeds di...
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1 jalapeno , ribs and seeds discarded...
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2 cloves garlic , minced
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
LC
Low carb
- Epicurious
-
- Cook time:
- 14 Ingredients
-
2 Tbsps (1/4 stick) butter
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1/2 large red bell pepper, cut into m...
-
1/2 large yellow bell pepper, cut int...
-
1/2 large green bell pepper, cut into...
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1 large onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 14 Ingredients
-
3 tbsp olive oil
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6 corn tortillas (5" diam), roughly c...
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1/2 onion, chopped
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3 cloves garlic, minced
-
4 cups fat-free reduced-sodium chicke...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
- Show all
HF
High fiber
- Kraft Foods
-
- Cook time:
- 11 Ingredients
-
1 medium onion, chopped (about 2/3 cup)
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4 cloves garlic, minced
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1 Tbsp. ground cumin
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1/4 tsp. crushed red pepper (optional)
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2 Tbsp. oil
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- Food.com
-
- Cook time:
- 9 Ingredients
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1 carrot , Diced
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1 cup onion , Diced
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2 stalks celery , Diced
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salt and pepper
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4 bay leaves
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 8 Ingredients
-
1 cup(s) chunky salsa, preferably wit...
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1 15-oz can(s) black beans, rinsed, d...
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1 cup(s) frozen whole kernel corn
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1 cup(s) chopped cooked turkey
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Hot sauce, optional
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- 9 Ingredients
-
3 can(s) (15-oz) black beans, Undrain...
-
1 can(s) (15-oz) Lower-Sodium Chicken...
-
2/3 cup(s) Chopped Onion
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2 cup(s) Chunky salsa
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1/4 cup(s) Cilantro, Chopped
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 9 Ingredients
-
sour cream
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2 1/2 Tbsps cilantro
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2 (15 oz) cans black beans , undrained
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1 (8 oz) can chicken broth (a)
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1/2 cup cheddar cheese (shredded)
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 11 Ingredients
-
6 cups drained and rinsed canned blac...
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4 cups canned low-sodium chicken brot...
-
2 Tbsps cooking oil
-
1 onion, chopped
-
1 1/2 tsps salt
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
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