• 9 Ingredients
  • 2 tbsp butter
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  • 1 x yellow onion, chopped fine
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  • 1 tsp cumin
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  • 1/4 tsp chipotle chile powder, o...
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  • 1 tsp Mexican oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups fresh salsa
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  • 2 15-ounce cans black beans, dra...
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  • 1 16-ounce can refried black beans
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  • 2 cups chicken or vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 1 pint store-bought fresh salsa
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  • 1 16-ounce can refried black beans
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  • 1 15-ounce can black beans, rinsed
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  • 1 14.5-ounce can vegetable or ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 cup water
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  • 1 (14.5-ounce) can fire-roasted...
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  • 1/2 cup chipotle salsa
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  • 1 teaspoon ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups water
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  • 1 jar (16 ounces) Pace® Chunky S...
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  • 1 tablespoon chopped fresh cilan...
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  • 1 teaspoon ground cumin
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  • 1 large onion, chopped (about 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cans (15 oz. each) black beans...
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  • 1 can (14-1/2 oz.) chicken broth...
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  • 1 onion, chopped
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  • 4 cloves garlic, minced
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  • 1 Tbsp. ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/2 cups dried black beans
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  • 2 1/2 teaspoons ground cumin
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  • 7 cups (or more) Roasted Vegetab...
  • 2 cups reserved cooked vegetable...
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  • 2 teaspoons minced garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • : Wash the beans according to th...
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  • Bring the soup to a slow simmer...
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  • While the soup is simmering, sau...
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  • : While the soup is simmering, p...
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  • Ladle the soup into bowls, and t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 1/2 cups fat-skimmed chicken b...
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  • 2 packages (12 to 14 oz. each) f...
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  • 2 cans (15 oz. each) black beans...
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  • 2 cups shredded skinned cooked c...
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  • 1/2 cup tomato salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 boneless skinless chicken breasts
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  • 1 can chicken broth
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  • 3 cans water
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  • 1 fajita seasoning packet
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  • 1 green pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup jarred salsa
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  • 2 cans (15 oz. each) black beans...
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  • 2 cups vegetable broth
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  • 1/2 cup beer (optional)
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  • Juice from 1 lime
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lb. lean ground beef
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  • 1 can black beans, rinsed and dr...
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  • 1 can diced tomatoes, any style
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  • 1 jar (8 oz.) salsa
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  • 1 Tbsp. chili powder
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 onion, diced
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  • 1 pound sausage, browned
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  • 4 cups chicken broth
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  • 1 can new potatoes, drained
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  • 3 cans (16 oz. each) black bean,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup frozen corn
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  • 1 (16 ounce) jar your favorite s...
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  • 1 (15 ounce) can chicken broth
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  • 1/4 teaspoon black pepper
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  • 1 (15 ounce) can black beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 (15 ounce) cans black beans, d...
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  • 1 1/2 cups vegetable broth
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  • 2 tablespoons thinly sliced gree...
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  • 1 teaspoon ground cumin
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  • 4 tablespoons sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb. hamburger or turkey
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  • 1 jar (16 oz.) picante sauce
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  • 1 jar (16 oz.) chunky salsa
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    +
  • l can chicken broth
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  • 2 cans Ro*Tel tomatoes
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/3 cups water
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  • 1 (11 ounce) can black bean soup
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  • sour cream (to garnish)
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  • 1/4 cup green onion , thinly sliced
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  • 1 (15 ounce) can black beans , r...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup salsa (or more if you like...
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  • 1 1/2 cups water
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  • sour cream , optional
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  • 1 1/2 cups beef broth (no or low...
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  • 1 teaspoon cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cans (15-ounce each) black bea...
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  • 2 cans (14-1/2-ounce each) Mexic...
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  • 2 cans (14-ounce each) vegetable...
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  • 1 can (15-1/4-ounce) whole kerne...
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  • 1 can (15-ounce) garbanzo beans,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons chopped green chili...
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  • 1/2 cup thick or chunky salsa
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  • 3/4 cup beef bouillon
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  • 2 tablespoons sour cream
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  • 1 tablespoon sliced scallion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/2 teaspoons vegetable oil
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  • 2 skinless, boneless chicken bre...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (15 ounce) can whole kernel co...
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  • 1/2 cup chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups water
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  • 1 cup salsa or more if you lik...
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  • 1 teaspoon cumin
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  • 1 small onion , chopped
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  • 3 cans black beans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon ground cayenne pepper
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  • 1 (14.5 ounce) can diced tomatoe...
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  • 1/2 cup chopped onion
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  • 1 teaspoon ground cumin
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  • 1/2 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound(s) ground turkey
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  • 1 medium onion
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  • 1 15.5 oz can whole corn kernals
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  • 2 15.5 can Mexian style stewed t...
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  • 1 15oz can black beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 lime (optional)
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  • 4 tablespoons sour cream , recip...
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  • 2 (15 1/2 ounce) cans black bean...
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  • 2 cups chicken broth , like Coll...
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  • 1 cup salsa , jarred is OK, plus...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all