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  • 9 Ingredients
  • 2 tbsp butter
  • 1 x yellow onion, chopped fine
  • 1 tsp cumin
  • 1/4 tsp chipotle chile powder, or to...
  • 1 tsp Mexican oregano
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 1 tsp olive oil
  • 2 cups fresh salsa
  • 2 15-oz cans black beans, drained and...
  • 1 16-oz can refried black beans
  • 2 cups chicken or vegetable broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 2 cups dried black beans
  • 2 Tbs. canola oil
  • 2 yellow onions, finely chopped
  • 1 or 2 jalapeño chilies, seeded and m...
  • 3 garlic cloves, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps plus 2 tsps olive oil
  • 1 large poblano or green bell pepper,...
  • 2 cloves garlic, chopped
  • 1 large red onion, chopped
  • kosher salt and black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 (15-oz) can black beans, rinsed and...
  • 1 cup water
  • 1 (14.5-oz) can fire-roasted diced to...
  • 1/2 cup chipotle salsa
  • 1 tsp ground cumin
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tsp olive oil
  • 1 pint store-bought fresh salsa
  • 1 16-oz can refried black beans
  • 1 15-oz can black beans, rinsed
  • 1 14.5-oz can vegetable or chicken broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • Olive oil
  • ¼ small onion (red,yellow or white),...
  • 1 clove garlic, minced
  • Salt and pepper
  • 3 tbsp salsa (any kind)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1 1/2 cups chopped Spanish chorizo, a...
  • 1 1/2 cups chopped onion, about 1 onion
  • 1 1/2 cups peeled and chopped carrots...
  • 1/2 cup olive oil
  • 3 cloves garlic, minced
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 12-oz bottles of beer (preferably l...
  • 1 Tbsp chopped canned chipotle chilie...
  • 1 tsp ground cumin
  • 1 large onion, chopped
  • 1 lb dried black beans, rinsed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 1/2 cups dried black beans
  • 2 1/2 tsps ground cumin
  • 7 cups (or more) Roasted Vegetable Broth
  • 2 cups reserved cooked vegetables fro...
  • 2 tsps minced garlic
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 6 cups drained and rinsed canned blac...
  • 4 cups canned low-sodium chicken brot...
  • 2 Tbsps cooking oil
  • 1 onion, chopped
  • 1 1/2 tsps salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 lb Bag of Dry black beans
  • 1 tsp Garlic Powder
  • 1 tsp Cumin Powder
  • 6 Cups Water
  • 2 Tbsps Olive Oil
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 tsps olive oil
  • 2 precooked sausages, spicy or mild,...
  • 8 oz. greens such as chard, rough cho...
  • 1 1/4 to 2 cups chicken stock*
  • 1 15 oz. can refried black beans
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
  • 1 Tbsp ground cumin
  • 1/4 tsp crushed red pepper
  • 2 Tbsps olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 Tbsps reduced-fat sour cream (optio...
  • 1 tsp ground cumin
  • 1/4 tsp salt
  • 1/2 cup prepared salsa
  • 1 small onion, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 onion, diced
  • 1 lb sausage, browned
  • 4 cups chicken broth
  • 1 can new potatoes, drained
  • 3 cans (16 oz. each) black bean, drai...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb dry black beans
  • 2 stalks celery, cut into ¼-inch dice
  • 2 carrots, peeled and cut into 1/4-in...
  • 1 yellow onion, peeled and cut into 1...
  • 2 chipotle peppers (canned in adobo),...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 cups chicken or vegetable broth
  • 1 box (7 ozs) instant black beans
  • 1 can (15 ozs) black beans, rinsed an...
  • 1 cup chunky salsa
  • 1/4 cup (1 oz) bagged crumbled bacon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 lb ground round
  • 2 tsps salt-free Mexican seasoning
  • 2 (15-oz) cans black beans, rinsed an...
  • 2 cups frozen pepper stir-fry, slight...
  • 1 (14-oz) can low-salt beef broth
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 cups black beans
  • 2 bay leaves
  • 2 Tbsp. olive oil
  • 1 large or 2 smaller onions , small d...
  • 2 to 3 cloves garlic , minced
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 tsps olive oil
  • 1 onion, diced
  • 3 cloves garlic, chopped
  • 2 (15.5 oz.) cans black beans
  • 1 (16 oz.) jar salsa
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tsps chopped green chili peppers (o...
  • 1/2 cup thick or chunky salsa
  • 3/4 cup beef bouillon
  • 2 Tbsps sour cream
  • 1 Tbsp sliced scallion
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 carrots, peeled and diced
  • 1/2 cup Madeira wine
  • 1 cup dried white beans, washed and p...
  • 1 tsp coarse salt
  • 2 large onions, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
DF
Dairy free
HF
High fiber
  • 7 Ingredients
  • Cooking spray
  • 6 ozs turkey kielbasa sausage, sliced
  • 1 cup diced green, sweet red, or yell...
  • 1 (14 1/4-oz) can fat-free, reduced-s...
  • 1 (15-oz) can no-salt-added black bea...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1/2 tsp ground cayenne pepper
  • 1 (14.5 oz) can diced tomatoes with g...
  • 1/2 cup chopped onion
  • 1 tsp ground cumin
  • 1/2 cup chopped celery
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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