HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 cups fresh salsa
    -
    +
  • 2 15-ounce cans black beans, dra...
    -
    +
  • 1 16-ounce can refried black beans
    -
    +
  • 2 cups chicken or vegetable broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 pint store-bought fresh salsa
    -
    +
  • 1 16-ounce can refried black beans
    -
    +
  • 1 15-ounce can black beans, rinsed
    -
    +
  • 1 14.5-ounce can vegetable or ch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tsp. vegetable oil
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 2 C. water (chicken broth is als...
    -
    +
  • ½ tsp. chipotle chile powder (I...
    -
    +
  • 3 (15-ounce) cans black beans, r...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15.25 ounce cans of whole kern...
    -
    +
  • 2 15 ounce cans of Bush’s Black...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small yellow, red or green bel...
    -
    +
  • 1 small onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (15-ounce) cans no-salt-added...
    -
    +
  • 1/2 cup bottled salsa
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1 (16-ounce) can fat-free, less-...
    -
    +
  • 1/2 cup (2 ounces) shredded redu...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 (15.5 oz.) cans black beans
    -
    +
  • 1 (16 oz.) jar salsa
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup fat-free reduced-sodium ch...
    -
    +
  • 1 can (15 oz.) black beans, drai...
    -
    +
  • 1/4 cup TACO BELL® HOME ORIGINAL...
    -
    +
  • 2 oz. VELVEETA®, cut into 1/2-in...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1/2 large red bell pepper, cut i...
    -
    +
  • 1/2 large yellow bell pepper, cu...
    -
    +
  • 1/2 large green bell pepper, cut...
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups instant white rice, uncooked
    -
    +
  • 1 can (15 oz.) black beans, rinsed
    -
    +
  • 1 yellow pepper, chopped
    -
    +
  • 1 can (10-1/2 oz.) condensed cre...
    -
    +
  • 2 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cups drained and rinsed canned...
    -
    +
  • 4 cups canned low-sodium chicken...
    -
    +
  • 2 tablespoons cooking oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 precooked sausages, spicy or m...
    -
    +
  • 8 oz. greens such as chard, roug...
    -
    +
  • 1 1/4 to 2 cups chicken stock*
    -
    +
  • 1 15 oz. can refried black beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • : Wash the beans according to th...
    -
    +
  • Bring the soup to a slow simmer...
    -
    +
  • While the soup is simmering, sau...
    -
    +
  • : While the soup is simmering, p...
    -
    +
  • Ladle the soup into bowls, and t...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound ground round
    -
    +
  • 2 teaspoons salt-free Mexican se...
    -
    +
  • 2 (15-ounce) cans black beans, r...
    -
    +
  • 2 cups frozen pepper stir-fry, s...
    -
    +
  • 1 (14-ounce) can low-salt beef b...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion , chopped
    -
    +
  • 1 red bell pepper , ribs and see...
    -
    +
  • 1 jalapeno , ribs and seeds disc...
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 1/2 cups fat-skimmed chicken b...
    -
    +
  • 2 packages (12 to 14 oz. each) f...
    -
    +
  • 2 cans (15 oz. each) black beans...
    -
    +
  • 2 cups shredded skinned cooked c...
    -
    +
  • 1/2 cup tomato salsa
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 teaspoon vegetable oil
    -
    +
  • 1 tablespoon bottled minced garlic
    -
    +
  • 2 cups water
    -
    +
  • 1/2 teaspoon chipotle chile powder
    -
    +
  • 3 (15-ounce) cans black beans, r...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 (15-ounce) cans black beans, r...
    -
    +
  • 1 (16-ounce) package frozen pepp...
    -
    +
  • 1 (12-ounce) package frozen meat...
    -
    +
  • 1 (16-ounce) bottle chunky salsa
    -
    +
  • 1 (14-ounce) can organic vegetab...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups chicken or vegetable broth
    -
    +
  • 1 box (7 ounces) instant black b...
    -
    +
  • 1 can (15 ounces) black beans, r...
    -
    +
  • 1 cup chunky salsa
    -
    +
  • 1/4 cup (1 ounce) bagged crumble...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (14-ounce) can black beans, dr...
    -
    +
  • 6 cups unsalted chicken broth
    -
    +
  • Salt to taste
    -
    +
  • 8 ounces boneless, skinless chic...
    -
    +
  • 1 cup frozen corn kernels
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 16 large cabbage leaves
    -
    +
  • 4 skinned and boned chicken brea...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 16 oz fat free refried beans
    -
    +
  • 14 oz. chicken broth
    -
    +
  • 5 oz. 98% fat free chicken
    -
    +
  • 15.5 oz. black beans
    -
    +
  • 10 oz. bag frozen corn
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 boneless skinless chicken breasts
    -
    +
  • 1 can chicken broth
    -
    +
  • 3 cans water
    -
    +
  • 1 fajita seasoning packet
    -
    +
  • 1 green pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (16 oz.) fat free refried...
    -
    +
  • 1 can (15 oz.) black beans, rins...
    -
    +
  • 1 can (14.5 oz.) reduced sodium...
    -
    +
  • 1 1/2 cups frozen corn
    -
    +
  • 3/4 cup chunky salsa
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup(s) chunky salsa, preferabl...
    -
    +
  • 1 15-ounce can(s) black beans, r...
    -
    +
  • 1 cup(s) frozen whole kernel corn
    -
    +
  • 1 cup(s) chopped cooked turkey
    -
    +
  • Hot sauce, optional
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup jarred salsa
    -
    +
  • 2 cans (15 oz. each) black beans...
    -
    +
  • 2 cups vegetable broth
    -
    +
  • 1/2 cup beer (optional)
    -
    +
  • Juice from 1 lime
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free