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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tsp. vegetable oil
  • 1 large clove garlic, minced
  • 2 C. water (chicken broth is also goo...
  • ½ tsp. chipotle chile powder (I used...
  • 3 (15-oz) cans black beans, rinsed an...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup butter or margarine
  • 1/2 cup chopped fresh cilantro, divided
  • 1 medium onion, chopped
  • 2 celery stalks, chopped
  • 1 1/2 tsps ground cumin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chicken Br...
  • 1 tbsp Olive Oil
  • 1 1/2 tsp Cumin
  • 1 tsp Chili Powder
  • 1/2 tsp Garlic Powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cloves garlic
  • 2 (15-oz) cans no-salt-added black be...
  • 1 cup canned vegetable broth, undiluted
  • 3 Tbsps finely chopped onion
  • 1/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup(s) chunky salsa, preferably wit...
  • 1 15-oz can(s) black beans, rinsed, d...
  • 1 cup(s) frozen whole kernel corn
  • 1 cup(s) chopped cooked turkey
  • Hot sauce, optional
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 tsp vegetable oil
  • 1 Tbsp bottled minced garlic
  • 2 cups water
  • 1/2 tsp chipotle chile powder
  • 3 (15-oz) cans black beans, rinsed an...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbsp olive or canola oil
  • 3 garlic cloves, minced
  • 1 medium onion, finely chopped
  • 4 cups low-sodium chicken broth
  • 1 Tbsp chili powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 can (16 ozs) black beans, rinsed an...
  • 1/4 cup reduced-sodium vegetable broth
  • 2 tsps olive oil
  • 1 cup diced red onions
  • 3 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 15.5-oz. cans black beans, rinsed a...
  • 1 cup prepared chipotle salsa
  • 2 cloves garlic, peeled
  • 1 tsp. dried oregano
  • 1 Tbs. plus 1 tsp. olive oil, divided
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 avocado (garnish)
  • 1/2 cup chopped cilantro
  • 1 cup monterey jack cheese , shredded...
  • 3 (14 1/2 oz) cans chicken broth
  • 1 cup uncooked instant rice
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup minced onion
  • 3 cloves garlic, minced
  • 2 tsps chili powder
  • 1/2 tsp cumin
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 can (16 ozs) black beans, rinsed an...
  • 1/4 cup reduced-sodium vegetable broth
  • 2 tsps olive oil
  • 1 cup diced red onions
  • 3 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 Tbsp cumin
  • 1 lime, juice of
  • 1 medium onion , chopped
  • sour cream
  • 3 (15 oz) cans black beans
  • Show all (15)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 tsp chipotle chile
  • 3 (15 oz) cans black beans , rinsed a...
  • 1 tsp vegetable oil
  • 1 Tbsp fresh lime juice
  • 2 cups water
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 3 cups chopped cooked chicken breast
  • 1 (15-oz) can black beans, rinsed and...
  • 2/3 cup canned diced tomatoes and gre...
  • 1 tsp garlic powder
  • 1 tsp ground cumin
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 (25 oz) can low-fat cream of mushro...
  • 3-4 cups sharp cheddar cheese
  • 1-2 cup cooked spanish rice (spicy)
  • 1 (25 oz) can Rotel tomatoes & chilies
  • 1 (25 oz) can low-sodium condensed cr...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 3 cups chopped cooked chicken breast
  • 1 (15-oz.) can black beans, drained a...
  • 1 (10-oz.) can diced tomatoes and gre...
  • 1 tsp garlic powder
  • 1 tsp ground cumin
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups salsa
  • 1 (16 oz) can black beans , undrained
  • 1 (16 oz) can pinto beans , undrained
  • 1 cup cheddar cheese or monterey jack...
  • 1 (16 oz) can red beans, undrained
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 (16 oz) can fat free spicy refried...
  • shredded monterey jack cheese , to serve
  • 1 (15 1/4 oz) can whole kernel corn ,...
  • chopped cilantro , to serve
  • 1 (14 1/2 oz) can stewed tomatoes , c...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 (10 1/2 oz) soup can water
  • 1 1/2 cups shredded low-fat monterey...
  • 1 (4 oz) can diced green chilies
  • 1 tsp cumin
  • 1 (15 oz) can black beans , drained a...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 2 tsps chili powder
  • 1 Tbsp olive oil
  • 1/2 tsp cumin
  • 1/2 tsp oregano
  • 1 (14 oz) can black beans, rinsed, dr...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 lb cut up cooked chicken
  • 1 (16 oz) can black beans
  • 20 corn tortillas
  • 2 cups salsa
  • 1 (4 oz) can chopped green chilies
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 4 chicken breasts , cooked and chopped
  • Layering
  • Topping
  • 1 (4 oz) can chopped mild green chilies
  • 1 (10 3/4 oz) can cream of chicken so...
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
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