• 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, chopped
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  • 5 medium cloves garlic, finely c...
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  • 1 tablespoon ground cumin
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  • 1 teaspoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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    +
  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 cup water
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    +
  • 1 (14.5-ounce) can fire-roasted...
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    +
  • 1/2 cup chipotle salsa
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 or 3 slices bacon, chopped (op...
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  • glug of olive oil
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  • 1 onion, chopped
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  • 3 cloves of garlic, minced
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  • 2 carrots, chopped small
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-ounce) can black beans, ri...
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    +
  • 2/3 cup canned diced tomatoes an...
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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    +
  • 1 (15-oz.) can black beans, drai...
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    +
  • 1 (10-oz.) can diced tomatoes an...
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoon olive or canola oil
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    +
  • 3 garlic cloves, minced
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    +
  • 1 medium onion, finely chopped
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    +
  • 4 cups low-sodium chicken broth
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  • 1 tablespoon chili powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tbsp olive oil
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  • 6 corn tortillas (5" diameter),...
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    +
  • 1/2 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 4 cups fat-free reduced-sodium c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound dry black beans
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  • 2 stalks celery, cut into ¼-inch...
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    +
  • 2 carrots, peeled and cut into 1...
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    +
  • 1 yellow onion, peeled and cut i...
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    +
  • 2 chipotle peppers (canned in ad...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 cups black beans
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  • 2 bay leaves
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    +
  • 2 Tbsp. olive oil
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    +
  • 1 large or 2 smaller onions , sm...
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    +
  • 2 to 3 cloves garlic , minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tbsp olive oil
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    +
  • 6 corn tortillas (5" diameter),...
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    +
  • 1/2 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 4 cups fat-free reduced-sodium c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 16 large cabbage leaves
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    +
  • 4 skinned and boned chicken brea...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 medium onion, diced
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lb. lean ground beef
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    +
  • 1 can black beans, rinsed and dr...
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    +
  • 1 can diced tomatoes, any style
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    +
  • 1 jar (8 oz.) salsa
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    +
  • 1 Tbsp. chili powder
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups homemade or canned chicke...
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    +
  • 1 cup Spanish onions (1 medium o...
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    +
  • 1 large garlic clove, minced
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    +
  • 1 16-ounce can black beans, drai...
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    +
  • 1/3 cup prepared Mexican tomato-...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 cans (15-ounce each) black bea...
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    +
  • 2 cans (14-1/2-ounce each) Mexic...
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    +
  • 2 cans (14-ounce each) vegetable...
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    +
  • 1 can (15-1/4-ounce) whole kerne...
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    +
  • 1 can (15-ounce) garbanzo beans,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can black beans
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    +
  • 1 can kidney beans
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    +
  • 1 can corn
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    +
  • 1 can pinto beans
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    +
  • 1 can diced tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 can(s) (14oz) black beans
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    +
  • 2 can(s) (14oz) diced tomatoes
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    +
  • 1 can(s) (8oz) tomato sauce
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    +
  • 4 chicken breasts
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    +
  • chopped green chilies to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 can(s) (14oz) black beans
    -
    +
  • 2 can(s) (14oz) diced tomatoes
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    +
  • 1 can(s) (8oz) tomato sauce
    -
    +
  • 4 chicken breasts
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    +
  • chopped green chilies to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup minced onion
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    +
  • 3 cloves garlic, minced
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    +
  • 2 teaspoons chili powder
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    +
  • 1/2 teaspoon cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) + 2 tablespoons salsa...
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    +
  • 1 can(s) black beans
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    +
  • cilantro
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    +
  • 1 can(s) diced tomatoes
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    +
  • 1/2 cup(s) finely chopped sweet...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) + 2 tablespoons salsa...
    -
    +
  • 1 can(s) black beans
    -
    +
  • cilantro
    -
    +
  • 1 can(s) diced tomatoes
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    +
  • 1/2 cup(s) finely chopped sweet...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 14 oz. can chicken broth
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    +
  • 1 15 oz. can corn
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    +
  • 2 15 oz. cans diced tomatoes
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    +
  • 1 16 oz. can black beans
    -
    +
  • 1 16 oz. can fat free refried beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 14 oz. can chicken broth
    -
    +
  • 1 15 oz. can corn
    -
    +
  • 2 15 oz. cans diced tomatoes
    -
    +
  • 1 16 oz. can black beans
    -
    +
  • 1 16 oz. can fat free refried beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon ground cayenne pepper
    -
    +
  • 1 (14.5 ounce) can diced tomatoe...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 cup chopped celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (15 oz) Progresso® black b...
    -
    +
  • 1 cup water
    -
    +
  • 1 can (14.5 oz) Muir Glen® organ...
    -
    +
  • 1/2 cup chipotle salsa
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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