• 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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  • 1/2 small purple onion, chopped
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  • 1/3 cup loosely packed cilantro,...
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  • 1 jalapeño, deseeded and membran...
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  • 2 cloves garlic, pressed or minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 batch of cornbread, cut into c...
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  • 12 ounces of baby romaine lettuce
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  • 1 cup of black beans
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  • 1 cup of copycat chipotle corn s...
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  • 1 avocado, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 25 Ingredients
  • 2 cups Guacamole
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  • Tomato salsa
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon rice wine vinegar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup dried red beans, such as...
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  • 1/2 cup dried cannellini or Grea...
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  • 1/2 cup dried black beans
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  • 1 cup corn kernels (cut from abo...
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  • 3 green onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 2 cups brown rice
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  • 1 shallot, roughly chopped
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  • 2 cups tightly packed fresh cila...
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  • 1 clove garlic
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  • 1/2 teaspoons red pepper flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon rice wine vinegar
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  • 1/4 teaspoon kosher salt
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  • 2 (15-ounce) cans black beans, d...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons canola oil
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  • 1 tablespoon black bean salsa
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  • 2 teaspoons minced serrano or ja...
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  • 1 garlic clove, minced
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  • 1 tablespoon sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup hot salsa
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons lime juice
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  • 1/2 teaspoon ground cumin
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  • 3 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 C salad greens
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  • 1 can (6 oz) salmon, drained
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  • 1 can (8 oz) pineapple chunks, d...
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  • 2 tsp olive oil
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  • 4 tsp balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 bunch(es) Cilantro
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  • 2 15oz can(s) Cooked black beans...
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  • 2 cup(s) Corn Kernels from 3 ear...
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  • 1 clove(s) Garlic
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  • 2 Jalapenos Chilies, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 bunch(es) Cilantro
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  • 2 15oz can(s) Cooked black beans...
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  • 2 cup(s) Corn Kernels from 3 ear...
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  • 1 clove(s) Garlic
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  • 2 Jalapenos Chilies, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups (approximately) always gr...
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  • 8 cups prewashed salad mix
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  • 2 medium-size carrots, grated or...
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  • 1 15-ounce can black beans, drai...
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  • 1 cup peeled and grated jicama
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 1 can (about 15 ounces) black be...
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  • 2 cloves garlic, halved
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  • 1 canned chipotle pepper
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  • 1/2 cup spicy salsa
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  • 1/4 cup apple cider vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 C salad greens
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  • 1 can (6 oz) salmon, drained
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  • 1 can (8 oz) pineapple chunks, d...
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    +
  • 2 tsp olive oil
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    +
  • 4 tsp balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup red wine vinegar
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  • 2 green onions, finely chopped
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  • 1 (15 ounce) can light red kidne...
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  • 1 small yellow bell pepper, chopped
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  • 2 tablespoons chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups (approximately) always gr...
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    +
  • 8 cups prewashed salad mix
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  • 2 medium-size carrots, grated or...
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  • 1 15-ounce can black beans, drai...
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    +
  • 1 cup peeled and grated jicama
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 cups uncooked rotini or rotell...
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  • 1 can (15.25 oz) Green Giant® wh...
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  • 1 can (15 oz) Progresso® black b...
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  • 1 large green bell pepper, chopp...
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  • 1 cup shredded Cheddar cheese (4...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 3 cups slightly crushed blue cor...
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  • Dressing
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  • 1 red bell pepper , chopped
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon garlic salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 garlic clove , crushed
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  • 1 (15 ounce) can white beans
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  • 1-2 tablespoon Dijon mustard or...
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  • 1 (15 ounce) can black beans
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  • 1/2 small red onion , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 small onion , finely chopped
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  • 1/4 cup olive oil
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  • 1 (15 ounce) can black beans , r...
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  • 1 tomato , seeded and chopped
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  • fresh cilantro , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (15 ounce) can organic great n...
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  • 1 organic yellow bell pepper , d...
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  • 1 small organic tomato
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  • 1 medium organic tomato
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  • sea star sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 tablespoon garlic , minced
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  • 1 tablespoon white wine vinegar
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  • 2 tablespoons onions , thinly sl...
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  • 2 tablespoons mayonnaise
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  • 1/4 cup salsa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 23 Ingredients
  • 1 clove garlic, smashed
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  • 1 tablespoon red wine vinegar
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  • Special equipment: blender
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  • 1 (15.5-ounce) can black beans,...
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  • 2 tomatoes, seeded and chopped
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 cups canned black beans , drai...
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  • 2 cups small shell pasta
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  • 1/3 cup olive oil
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  • 1/4 cup queso fresco , crumbled
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  • 1/4 cup fresh cilantro , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons red chili powder
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  • 2 tablespoons chopped fresh cila...
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  • 1 medium onion , minced
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  • 1 cup salsa (prepared)
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  • 2 cups shredded romaine lettuce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all