• 22 Ingredients
  • 2 medium sweet potatoes
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  • 1 1/2 to 2 tablespoons extra-vir...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon smoked hot paprika...
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  • 1/4 teaspoon cayenne
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 pound Elbow Macaroni, Cooked T...
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  • 2 ears Fresh Corn, Husks And Sil...
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  • 1 can (15 Oz. Size) black beans...
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  • 1/2 cup Chopped Black Olives
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  • 6 whole Roma Tomatoes (or 2 Larg...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 3 cups baby spinach
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  • 1/2 cup corn (frozen/defrosted o...
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  • 1/2 cup black beans
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  • 1/4 cup red onions, sliced into...
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  • 1/4 avocado, cut cross wise into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon canola oil
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  • 1 garlic clove, minced
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  • 1/2 teaspoon chipotle chile powder
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  • 1/4 teaspoon salt
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  • 1/3 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup Dijon-Lemon Vinaigrette
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  • 2 tablespoons minced fresh cilantro
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  • 1 tablespoon lime juice
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  • 1 (15-ounce) can black beans
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  • 8 (6-inch) corn tortillas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium tomato, chopped
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  • 1/2 cup reduced-fat sour cream
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  • 1 15-ounce can black beans, rinsed
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  • 1/4 cup canned sliced black oliv...
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  • 1/4 cup pickled jalapeño slices,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound uncooked radiatore pasta...
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  • 2 teaspoons olive oil
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  • 3 garlic cloves, minced
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  • 1 1/2 pounds ground turkey
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  • 2/3 cup water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup sour cream
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  • 1 cup salsa
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  • 2 medium (2 cups) tomatoes, seed...
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  • 1 small (1 cup) green bell peppe...
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  • 1/2 cup chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the dressing:
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  • 1 ripe avocado
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  • 1/2 cup sour cream
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  • 3 tablespoons lime juice
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  • 1 clove garlic, peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups instant brown rice, u...
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  • 3 tablespoons nonfat sour cream
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  • 1 tablespoon chunky salsa
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  • 2/3 cup chunky salsa
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  • 1/4 cup sliced green onion (abou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 2 ounces boned round steak, cut...
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  • 1/3 cup chopped onion
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  • 1 garlic clove, minced
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  • 3/4 cup canned black beans, rins...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 (6.5-inch) low-fat flour torti...
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  • Cooking spray
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  • 1/2 pound pork tenderloin, cut i...
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  • 1 teaspoon minced garlic
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (8 ounce) can low sodium tomat...
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  • 1 (1 ounce) packet taco seasoning
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  • 1 (15.5 ounce) can black beans
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  • 1/4 cup water
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  • 2 (4 ounce) frozen skinless, bon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups reduced fat tortilla chip...
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  • 4 teaspoons low-fat sour cream ,...
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  • 4 teaspoons low-fat cheddar chee...
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  • salad
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  • 1/4 cup chunky salsa (hot or mild)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 Old El Paso® tostada shells (f...
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  • 4 cups shredded lettuce
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  • 1 can (15 oz) Progresso® black b...
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 1 cup Old El Paso® Thick 'n Chun...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup uncooked regular white rice
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  • Juice of 1 medium lime
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  • 1/3 cup chopped fresh cilantro l...
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  • 2 cups shredded deli rotisserie...
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  • 1 package (8 oz) Old El Paso® se...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup grated reduced-fat chees...
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  • 3/4 cup canned black bean , rins...
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  • 3 tablespoons sliced jalapenos (...
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  • 1 small red onion , sliced into...
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    +
  • 1 head red leaf lettuce , torn i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 cups slightly crushed blue cor...
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  • Dressing
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    +
  • 1 red bell pepper , chopped
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    +
  • 1 tablespoon olive oil
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  • 1/2 teaspoon garlic salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups frozen whole kernel corn
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  • corn tortilla chips , coarsely b...
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    +
  • shredded cheddar cheese (reduced...
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  • 2 heads romaine lettuce , washed...
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    +
  • 4 boneless skinless chicken brea...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 (15 ounce) cans black beans
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 1/3 cups salsa picante sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 (15 ounce) can progresso black...
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    +
  • 1/4 cup sliced ripe olives
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    +
  • 1 cup old el paso thick 'n chunk...
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    +
  • 4 cups shredded lettuce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/3 cup canned black bean , rins...
    -
    +
  • 1 medium tomato , chopped
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    +
  • 2 tablespoons sour cream
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    +
  • 1/3 cup salsa
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    +
  • 1/4 cup frozen corn , thawed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons reduced-fat sour c...
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    +
  • 1/3 cup canned black bean , rins...
    -
    +
  • 1 medium tomato , chopped
    -
    +
  • 1/3 cup salsa
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    +
  • 2 cups torn romaine lettuce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • garlic powder
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    +
  • Dressing served on the side
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    +
  • salsa
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    +
  • 1/4 red onion , finely diced
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    +
  • 3-5 drops lime juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 clove garlic, smashed
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Special equipment: blender
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    +
  • 1 (15.5-ounce) can black beans,...
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    +
  • 2 tomatoes, seeded and chopped
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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