LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 15.5-ounce can black beans, dr...
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  • 1 11-ounce can corn kernels, dra...
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  • 3/4 cup salsa, drained
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  • 1 8-count package large flour to...
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  • 1 1/2 cups (6 ounces) shredded C...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup Dijon-Lemon Vinaigrette
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  • 2 tablespoons minced fresh cilantro
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  • 1 tablespoon lime juice
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  • 1 (15-ounce) can black beans
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  • 8 (6-inch) corn tortillas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 8 cups torn mixed salad greens
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  • 1 lb. boneless skinless chicken...
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  • 1 large tomato, cut into wedges
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  • 1/2 cup canned black beans, drai...
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  • 1/4 cup sliced green onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 pkg. (10 oz.) torn romaine let...
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  • 1 cup frozen corn, thawed
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  • 1 large tomato, chopped
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  • 4-1/2 oz. (1/2 of 9-oz. pkg.) OS...
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  • 1 can (15 oz.) no-salt-added bla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 lb. extra-lean ground beef
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  • 2 tsp. chili powder
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  • 1 can (15 oz.) black beans, rinsed
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  • 1/2 cup TACO BELL® HOME ORIGINAL...
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  • 2/3 cup KRAFT 2% Milk shredded S...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup fresh corn kernels
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  • 6 ounces reduced-fat wheat crack...
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  • 1/2 cup (2 ounces) shredded cheddar
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  • 1/3 cup (1 1/2 ounces) shredded...
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  • 1/4 cup lower-sodium mild green...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups instant brown rice, u...
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  • 3 tablespoons nonfat sour cream
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  • 1 tablespoon chunky salsa
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  • 2/3 cup chunky salsa
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  • 1/4 cup sliced green onion (abou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 (6.5-inch) low-fat flour torti...
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  • Cooking spray
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  • 1/2 pound pork tenderloin, cut i...
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  • 1 teaspoon minced garlic
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 4 cups reduced fat tortilla chip...
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  • 4 teaspoons low-fat sour cream ,...
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  • 4 teaspoons low-fat cheddar chee...
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  • salad
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  • 1/4 cup chunky salsa (hot or mild)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 (10 ounce) package shredded ca...
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  • 1 (15 ounce) can whole kernel co...
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  • 1 chopped tomato
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  • 1 (15 ounce) can black beans , d...
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  • 1 cup finely shredded reduced-fa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3/4 cup low-fat mayonnaise
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  • 1/2 cup shredded cheddar cheese
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  • 1 cucumber , sliced
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  • 1 can black beans , rinsed and d...
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  • 1 can sliced ripe olives , drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 cups uncooked rotini or rotell...
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  • 1 can (15.25 oz) Green Giant® wh...
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  • 1 can (15 oz) Progresso® black b...
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  • 1 large green bell pepper, chopp...
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  • 1 cup shredded cheddar cheese (4...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon ground cumin, divided
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  • 2 cups torn romaine
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  • 1 (15 ounce) can black beans, ri...
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  • 2 teaspoons chili powder, divided
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  • 2 cups finely chopped tomatoes,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup of your favorite salsa
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  • 2 ripe tomatoes , cut in wedges
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  • 1/4 cup sliced green onion
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  • 1 lb boneless skinless chicken b...
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  • 1/2 cup reduced-fat mild cheddar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 23 Ingredients
  • 1 clove garlic, smashed
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  • 1 tablespoon red wine vinegar
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  • Special equipment: blender
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  • 1 (15.5-ounce) can black beans,...
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  • 2 tomatoes, seeded and chopped
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups frozen whole kernel corn
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  • corn tortilla chips , coarsely b...
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  • shredded cheddar cheese (reduced...
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  • 2 heads romaine lettuce , washed...
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  • 4 boneless skinless chicken brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 2 (15 ounce) cans black beans
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  • 2 tablespoons olive oil
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  • 1 tablespoon dried oregano
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  • 1 teaspoon cayenne pepper
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  • 1 1/3 cups salsa picante sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 small green bell pepper , chopped
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  • 3 cups shredded cooked chicken o...
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  • 1 1/2 cups grated sharp cheddar...
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  • 3 cups coarsley broken tortilla...
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  • 2 large ripe avocados , peeled a...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon chili powder
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  • 2/3 cup sliced green onion
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  • 2 tablespoons sliced chipotle ch...
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  • 1 (15 1/2 ounce) can chickpeas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup chopped fresh cilantro o...
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  • 15 ounces black beans , rinsed a...
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  • 15 1/4 ounces whole kernel corn...
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  • 1/2 cup vinaigrette dressing
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  • 3/4 cup thick & chunky salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • garlic powder
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  • Dressing served on the side
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  • salsa
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  • 1/4 red onion , finely diced
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  • 3-5 drops lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup thinly sliced green onion
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  • 6 cups cooked cubed peeled potat...
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  • 1/2 cup thinly sliced celery
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  • 1 1/2 cups shredded cheddar cheese
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  • 2/3 cup chopped red sweet bell p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 ripe tomato , dice (or can dic...
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  • tortilla
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    +
  • 1-2 sweet potatoes , cooked and...
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  • 2 green onions , minced
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    +
  • 1 cup chopped romaine lettuce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 jalapeno chile , seeded and...
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  • 1/4 cup fresh cilantro leaves ,...
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  • 8 flour tortillas
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  • 2 cups rotisserie-cooked chicken...
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  • 4 cups packaged coleslaw mix
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1/2 teaspoon salt
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  • 1/2 cup thinly sliced celery
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  • 3/4 cup fat free ranch dressing
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  • 2/3 cup canned black bean , rins...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all