• 22 Ingredients
  • 2 medium sweet potatoes
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  • 1 1/2 to 2 tablespoons extra-vir...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon smoked hot paprika...
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  • 1/4 teaspoon cayenne
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 pound Elbow Macaroni, Cooked T...
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  • 2 ears Fresh Corn, Husks And Sil...
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  • 1 can (15 Oz. Size) black beans...
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  • 1/2 cup Chopped Black Olives
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  • 6 whole Roma Tomatoes (or 2 Larg...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 to 4 corn tortillas
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  • ½ tablespoon olive oil
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  • 1 cup cooked black beans
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  • ¼ cup bean liquid or water
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  • 1/2 cup salsa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup diced tomatoes
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  • 1 cup diced zucchini
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  • 1 cup diced jicama
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  • 1/2 cup thinly sliced green onions
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  • 2 tablespoons chopped, pickled j...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 batch of cornbread, cut into c...
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  • 12 ounces of baby romaine lettuce
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  • 1 cup of black beans
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  • 1 cup of copycat chipotle corn s...
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  • 1 avocado, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups Guacamole
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  • Tomato salsa
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon rice wine vinegar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 15.5-ounce can black beans, dr...
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  • 1 11-ounce can corn kernels, dra...
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  • 3/4 cup salsa, drained
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  • 1 8-count package large flour to...
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  • 1 1/2 cups (6 ounces) shredded C...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 15 ounces white beans
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  • 15 ounces black beans
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  • 15 ounces corn
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  • 2 x scallions, chopped
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  • 1 x fresh pepper, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 Whole Boneless Chicken Breasts...
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  • 1/2 Cup Lime Juice
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  • 1 Teaspoon Dried Oregano
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  • 1 Cup Parmesan Regianno
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  • Kosher salt to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
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  • 3 tablespoons chopped fresh cila...
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  • Baked tortilla chips (optional)
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  • 1/3 cup lime juice
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  • 3/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup dried red beans, such as...
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  • 1/2 cup dried cannellini or Grea...
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  • 1/2 cup dried black beans
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  • 1 cup corn kernels (cut from abo...
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  • 3 green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups leafy romaine
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  • 4-5 ounces grilled chicken
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  • 1/4 cup black beans
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  • 1/4 cup sweet corn
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  • 1 ounce shredded, low-fat cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
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  • 3 tablespoons chopped fresh cila...
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  • 1 small ripe avocado
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  • 1/3 cup lime juice
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  • 3/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup plus 3 tablespoons store...
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  • 1/4 cup extra-virgin olive oil
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  • salt and pepper
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  • 1 15 ounce can black beans, rinsed
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  • 4 cups tortilla chips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3-4 ears corn
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  • 5-6 tomatoes, slightly firm
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  • 3/4 C sliced green onions
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  • 3/4 C chopped cilantro
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  • 1 can black beans, drained and r...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2-4 lb pork roast
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  • 1 ½ Cups Coca Cola
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  • salt, pepper, Garlic Seasoning salt
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  • 1 Cup Coca Cola
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  • 1 Cup ketchup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons canola oil
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  • 1 tablespoon black bean salsa
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  • 2 teaspoons minced serrano or ja...
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  • 1 garlic clove, minced
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  • 1 tablespoon sherry vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon rice wine vinegar
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  • 1/4 teaspoon kosher salt
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  • 2 (15-ounce) cans black beans, d...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Dressing
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  • 1/4 cup light ranch dressing
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  • 1/4 cup mild green salsa
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  • 2 tablespoons chopped fresh cila...
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  • salad
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the dressing:
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  • 1 ripe avocado
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  • 1/2 cup sour cream
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  • 3 tablespoons lime juice
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  • 1 clove garlic, peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup water
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  • 1/3 cup uncooked brown rice
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  • 1 (15-oz.) can black beans, rins...
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  • 1 (4-oz.) can diced green chiles
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  • 3/4 cup frozen corn kernels, thawed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Dressing
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    +
  • 1/4 cup light ranch dressing
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    +
  • 1/4 cup mild green salsa
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • salad
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 quart crisp romaine lettuce
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  • 4 to 6 boneless chicken breast h...
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  • salt and pepper to taste
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  • Creole seasoning
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  • Olive oil cooking spray
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • GREEN BEAN salad:
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  • 1 pound green beans, trimmed and...
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  • 1/4 cup orange juice
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 tablespoon corn oil
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups instant brown rice, u...
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  • 3 tablespoons nonfat sour cream
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    +
  • 1 tablespoon chunky salsa
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  • 2/3 cup chunky salsa
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  • 1/4 cup sliced green onion (abou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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