• 11 Ingredients
  • 8 ounces orzo pasta
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  • salt , to taste
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup frozen corn , thawed and d...
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  • 1 tablespoon lemon juice , fresh
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 limes, juice of
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  • 1 cup cooked corn
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  • 2 minced garlic cloves
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  • 1 teaspoon black pepper
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  • jalapeno peppers, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 4 cups reduced fat tortilla chip...
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  • 4 teaspoons low-fat sour cream ,...
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  • 4 teaspoons low-fat cheddar chee...
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  • salad
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  • 1/4 cup chunky salsa (hot or mild)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 romaine lettuce , chopped (can...
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  • 1 (15 ounce) can black beans , d...
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  • 1 cup salsa (use mild or medium)
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  • salt and black pepper (to taste)
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  • 1 (16 ounce) package corn chips,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (11 ounce) can black beans (dr...
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  • 1 (20 ounce) jar salsa
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  • 1 bunch fresh cilantro (leaves o...
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  • 1 jicama (chopped) or 2 cups wat...
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  • 1/2 sweet onion (chopped)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 eggs , hard boiled and sliced
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  • 4 stalks romaine lettuce , chopped
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  • 1 1/2 cups black beans
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  • 2 lbs marinated boneless chicken...
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  • 1 1/2 cups shredded mexican cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3/4 cup low-fat mayonnaise
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  • 1/2 cup shredded cheddar cheese
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  • 1 cucumber , sliced
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  • 1 can black beans , rinsed and d...
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  • 1 can sliced ripe olives , drained
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 (10 ounce) package shredded ca...
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  • 1 (15 ounce) can whole kernel co...
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  • 1 chopped tomato
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  • 1 (15 ounce) can black beans , d...
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  • 1 cup finely shredded reduced-fa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup ranch dressing
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  • 8 ounces corn , chilled and drained
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  • 1-2 tablespoon salsa
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  • 2 green onions , thinly sliced
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  • 1/2 cup grated cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup grated reduced-fat chees...
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  • 3/4 cup canned black bean , rins...
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  • 3 tablespoons sliced jalapenos (...
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  • 1 small red onion , sliced into...
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  • 1 head red leaf lettuce , torn i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 (11 ounce) can Mexican-style corn
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  • 1/2 cup salsa
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  • 1/2 cup green onion , chopped
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  • 1 (1 1/3 ounce) packet fajita se...
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  • 1 tomato , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup olive (optional)
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  • 1/2 cup diced onion (optional)
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  • 1/2 cup prepared salsa
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  • 1/2 cup mayonnaise
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  • 2 cups cooked turkey, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 3 cups slightly crushed blue cor...
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  • Dressing
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  • 1 red bell pepper , chopped
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon garlic salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 teaspoons paprika
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  • 1 (15 1/4 ounce) can sweet whole...
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  • 1/2 cup chopped green bell pepper
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  • 6 romaine lettuce leaves
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  • 1 small red onion , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup diced celery
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  • 1/2 cup finely chopped green onion
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  • 2 (15 ounce) cans black beans ,...
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  • 1/2 cup frozen corn
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  • 1/2 cup diced red bell pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 (8 ounce) cans black beans , d...
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  • 1 bunch chopped cilantro
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  • 1/2 (16 ounce) bottle Italian dr...
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  • 1 (8 ounce) package salsa , I us...
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  • 2 (16 ounce) packages frozen whi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • garlic powder
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  • Dressing served on the side
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  • salsa
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  • 1/4 red onion , finely diced
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  • 3-5 drops lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 garlic clove , crushed
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  • 1 (15 ounce) can white beans
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  • 1-2 tablespoon Dijon mustard or...
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  • 1 (15 ounce) can black beans
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  • 1/2 small red onion , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 small onion , finely chopped
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  • 1/4 cup olive oil
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  • 1 (15 ounce) can black beans , r...
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  • 1 tomato , seeded and chopped
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  • fresh cilantro , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1 (16 ounce) can black beans , d...
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  • 1 (16 ounce) can corn , drained
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  • 1/4 teaspoon sugar , in the raw
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  • 1/3-1/2 cup diced onion (I used...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • salt
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  • 1 minced garlic clove
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  • 1/8 teaspoon ground black pepper
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  • 1 (10 ounce) can corn , drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups red onions , thinly s...
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  • lime juice
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  • cilantro
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  • salsa
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  • 2 cans black beans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup of your favorite salsa
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  • 2 ripe tomatoes , cut in wedges
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  • 1/4 cup sliced green onion
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  • 1 lb boneless skinless chicken b...
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  • 1/2 cup reduced-fat mild cheddar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup green onion , thinly sliced
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  • 3 tablespoons cilantro , finely...
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  • 2 tablespoons salsa (fresh or bo...
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  • 1/2 cup cooked brown rice (I use...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 small jalapeno, seeded, ribb...
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  • salt
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  • fresh cilantro , chopped, to taste
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  • 1-3 dash hot sauce (I use Marie...
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  • 1/4-1/2 red onions , depending o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all