• 13 Ingredients
  • 1 lb pounds plum tomatoes, seede...
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  • 2 tbsp red onion, diced very fine
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  • 4 Cloves garlic, minced
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  • 1/4 tsp cayenne pepper
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  • 1 tbsp Extra Virgin Olive Oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 4 ears of corn
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  • 2 tablespoon olive oil
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  • 1 garlic clove, minced
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  • 2 cups canned black beans
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  • 4 plum tomatoes, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 15 ounce cans black beans, 1 d...
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  • 1/4 cup finely chopped white onion
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  • 3/4 cup finely chopped plum toma...
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  • 1 clove garlic, finely chopped
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  • 1 jalapeno, seeded, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • 2 cloves garlic, minced
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  • 4 scallions, thinly sliced
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  • ¼ cup chopped fresh Italian parsley
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  • 4 oz thinly sliced salami, cut i...
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  • 8 oz fontina cheese, cut into ¼-...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 mango, peeled and chopped
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  • 1 small green bell pepper, chopped
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  • 2 plum tomatoes, seeded and chopped
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  • 4 green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 teaspoons bottled minced g...
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  • 2 cups chopped plum tomatoes
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  • 1/2 cup chopped fresh cilantro
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  • 1 (15-ounce) can black beans, dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon ground coriander
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  • 1 teaspoon ground cumin
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  • 3/4 teaspoon kosher salt, divided
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  • 1/4 teaspoon black pepper
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  • 4 (6-ounce) tuna steaks (about 1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 cups fresh or frozen whole ker...
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  • 1/4 cup finely chopped onion
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  • 15 sprays I Can't Believe It's N...
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  • 2 small plum tomatoes, finely ch...
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  • 1 can (15 oz.) black beans, rins...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 11 Ingredients
  • 11/2 pounds fresh salmon fillets
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  • 2 teaspoons chipotle seasoning,...
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  • 3/4 teaspoon salt, divided
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  • 1/4 cup fresh lime juice
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  • 2 cups fresh or frozen whole ker...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon canola oil, divided
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  • 1 teaspoon ground cumin, divided
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    +
  • 3/4 teaspoon ground coriander, d...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon chopped fresh cilan...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 1/8 teaspoon salt
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    +
  • 1 tablespoon lime juice
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    +
  • 1 cup canned black beans, rinsed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped plum tomatoes (ab...
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  • 1 (15-ounce) can black beans, ri...
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  • 2 cups bagged baby spinach leaves
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  • 4 (8-inch) whole-wheat flour tor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon chipotle chile powder
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  • 1/4 teaspoon salt
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    +
  • 1/3 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 cups torn romaine lettuce leaves
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  • 4 plum tomatoes, chopped
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  • 31/2 cups chopped or shredded co...
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  • 1 cup black beans, rinsed and dr...
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  • 1/2 cup blue corn or yellow corn...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons canola oil
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    +
  • 1 tablespoon black bean salsa
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    +
  • 2 teaspoons minced serrano or ja...
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    +
  • 1 garlic clove, minced
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    +
  • 1 tablespoon sherry vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can black beans (15 ounces), d...
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    +
  • 2 plum tomatoes, seeded and chopped
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    +
  • 1/4 red onion, finely chopped
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    +
  • 1 jalapeño pepper, seeded and fi...
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    +
  • 1 clove garlic, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup fresh corn kernels
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  • 6 ounces reduced-fat wheat crack...
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  • 1/2 cup (2 ounces) shredded cheddar
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  • 1/3 cup (1 1/2 ounces) shredded...
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  • 1/4 cup lower-sodium mild green...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1/2 cup frozen corn, thawed
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    +
  • 2 plum tomatoes, seeded and chopped
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    +
  • 1 green onion, chopped
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups coarsely chopped cooked s...
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  • 1 cup diced plum tomato
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  • 1/4 cup thinly sliced green onions
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    +
  • 1/4 cup fresh lime juice
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    +
  • 2 tablespoons minced fresh cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (15-oz.) can black beans, rins...
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    +
  • 1 (11-oz.) can shoepeg corn, dra...
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    +
  • 1 small green bell pepper, chopped
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    +
  • 2 plum tomatoes, seeded and chopped
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    +
  • 4 green onions, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/3 cup finely chopped red bell...
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  • 1/4 cup finely chopped red onion
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    +
  • 1/4 cup chopped cucumber
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    +
  • 1/4 cup diced plum tomato
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    +
  • 2 tablespoons chopped celery
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup bottled salsa
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    +
  • 2 teaspoons ground cumin
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    +
  • 2 (19-ounce) cans seasoned black...
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    +
  • 1 cup dry breadcrumbs, divided
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    +
  • 1/4 cup thinly sliced green onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons red wine vinegar
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    +
  • 3 garlic cloves, minced
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    +
  • 1 cup chopped plum tomato
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    +
  • 1/3 cup chopped green onions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 16 baked (no oil) tortilla chips...
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    +
  • 1 1/2 ounces reduced-fat Montere...
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    +
  • 1/3 cup drained rinsed black beans
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    +
  • 1/3 cup drained Mexican-style ca...
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    +
  • 1/3 cup chopped fresh cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • 2 (15-ounce) cans black beans, r...
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all