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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 cups freshly shucked sweet corn (ab...
  • A 15-oz can of black beans, drained o...
  • 1/4 small red onion, diced (about 1/4...
  • 2 cloves garlic, minced
  • 2 jalapeños, seeds and stems removed,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 avocado, pitted
  • Coarse salt
  • 2 lime wedges
  • 2 Tbsps salsa
  • 2 Tbsps black beans, drained
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 3 TBS balsamic vinegar
  • 1 TBS olive oil
  • 1/2 tsp salt
  • 1/2 tsp white sugar
  • 1/2 tsp ground black pepper
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tsp. vegetable oil
  • 1 large clove garlic, minced
  • 2 C. water (chicken broth is also goo...
  • ½ tsp. chipotle chile powder (I used...
  • 3 (15-oz) cans black beans, rinsed an...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 cup fresh or jarred salsa
  • 1/4 cup canned black beans, drained
  • 1/4 cup corn (fresh and cooked, or fr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • Corn tortillas (about 2 per person)
  • Cooking spray
  • Extra-virgin olive oil
  • black beans, cooked (canned beans are...
  • Hot sauce of your choice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 3 cups of cooked black beans
  • 3 cups of cooked corn
  • 1 red pepper
  • 1 green pepper
  • ½ red onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 lbs catfish fillets
  • 2 tsps Caribbean jerk seasoning
  • 1/2 tsp salt
  • 1 Tbsp butter
  • 1 Tbsp vegetable oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1/2 tsp. salt; more to taste
  • 2 tsp. finely chopped fresh mint
  • 1/3 cup finely chopped red onion
  • 2 tsp. rice vinegar
  • 1 tsp. finely chopped jalapeño
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can (13 oz.) black beans, drained
  • 1 can (15-1/4 oz) corn kennels, drained
  • 1/4 cup chopped cilantro
  • 4 cloves garlic, minced
  • 2 tbsp fresh lime juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 tbsp olive oil
  • bunch spring onions , sliced
  • ½ large bunch coriander , leaves and...
  • juice 2 limes
  • 140.0g dried black beans , soaked ove...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp butter
  • 1 x yellow onion, chopped fine
  • 1 tsp cumin
  • 1/4 tsp chipotle chile powder, or to...
  • 1 tsp Mexican oregano
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 lb fresh chorizo or Italian sausage...
  • 1 russet potato (8 ozs), cut into 1?4...
  • 1 15-oz can black beans, rinsed
  • 4 radishes, cut into small pieces
  • 1/2 cup chopped fresh cilantro
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 4 x small mangos , peeled, stoned and...
  • 1 can black beans , rinsed and drained
  • 2 x jalapeño peppers , chopped
  • 2 x green onions , chopped
  • 1 handful cilantro , chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup corn
  • 1 cup black beans
  • 1 x jalapeno , chopped
  • 1 tsp chili powder
  • 1 tsp cumin
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 3 boneless skinless chicken breasts
  • 1/2 tsp dried oregano
  • 1/2 tsp dried cilantro
  • 1/2 tsp cumin
  • kosher salt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 can black beans
  • 2 cup corn
  • 1 can rotel, drained
  • ¼ cup fresh cilantro
  • ½ small red onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 20 x Shrimp shells removed
  • 1/4 tsp Chipotle
  • 1 x Garlic clove
  • 2 tbsp lemon juice
  • 2 tbsp Olive Oil
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 (15 oz.) can corn, drained
  • 1 (15 oz.) can black beans, rinsed an...
  • 1 (10 oz.) can rotel
  • 1/2 – 1 cup prepared Italian dressing
  • 1/2 Tbsp lime juice
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 can (15 ozs) black beans, , drained...
  • 2 medium oranges, , peeled, sectioned...
  • 1 medium ripe avocado, , peeled, seed...
  • 2 Tbsps orange juice
  • 1 Tbsp chopped cilantro
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 4½ tsps extra‐virgin olive oil
  • 1 ear corn, kernels removed
  • ¾ cup canned black beans, rinsed
  • 1 red bell pepper, stemmed, seeded, a...
  • ½ jalapeno chile, stemmed, seeded, an...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 1 can (15 oz.) black beans, drained,...
  • 1 pkg. (10 oz.) frozen whole kernel c...
  • 3/4 cup KRAFT Original Barbecue Sauce
  • 1/2 cup TACO BELL® HOME ORIGINALS® Th...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/2 cub black beans, soaked overnight...
  • 1 medium ripe mango, peeled and diced...
  • 3 cups of chicken stock
  • 1/2 cup of olive oil
  • the juice of 2 limes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 16-oz (454 g) bag of dry black beans
  • 4 Tbsps olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 Tbsp cumin
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 4 (8-inch) gluten-free tortillas
  • Butter-flavored cooking spray
  • 2 (4 1/2-inch) portobello caps, chopped
  • 2 Tbsps light balsamic vinaigrette {C...
  • 1 cup canned no-salt-added black bean...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all

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