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Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 cups freshly shucked sweet corn (ab...
  • A 15-oz can of black beans, drained o...
  • 1/4 small red onion, diced (about 1/4...
  • 2 cloves garlic, minced
  • 2 jalapeños, seeds and stems removed,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 3 TBS balsamic vinegar
  • 1 TBS olive oil
  • 1/2 tsp salt
  • 1/2 tsp white sugar
  • 1/2 tsp ground black pepper
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 cup fresh or jarred salsa
  • 1/4 cup canned black beans, drained
  • 1/4 cup corn (fresh and cooked, or fr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • Corn tortillas (about 2 per person)
  • Cooking spray
  • Extra-virgin olive oil
  • black beans, cooked (canned beans are...
  • Hot sauce of your choice
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 3 cups of cooked black beans
  • 3 cups of cooked corn
  • 1 red pepper
  • 1 green pepper
  • ½ red onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can (13 oz.) black beans, drained
  • 1 can (15-1/4 oz) corn kennels, drained
  • 1/4 cup chopped cilantro
  • 4 cloves garlic, minced
  • 2 tbsp fresh lime juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 tbsp butter
  • 1 x yellow onion, chopped fine
  • 1 tsp cumin
  • 1/4 tsp chipotle chile powder, or to...
  • 1 tsp Mexican oregano
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 tbsp olive oil
  • bunch spring onions , sliced
  • ½ large bunch coriander , leaves and...
  • juice 2 limes
  • 140.0g dried black beans , soaked ove...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup corn
  • 1 cup black beans
  • 1 x jalapeno , chopped
  • 1 tsp chili powder
  • 1 tsp cumin
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 can black beans
  • 2 cup corn
  • 1 can rotel, drained
  • ¼ cup fresh cilantro
  • ½ small red onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tsp. vegetable oil
  • 1 large clove garlic, minced
  • 2 C. water (chicken broth is also goo...
  • ½ tsp. chipotle chile powder (I used...
  • 3 (15-oz) cans black beans, rinsed an...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 (15 oz.) can corn, drained
  • 1 (15 oz.) can black beans, rinsed an...
  • 1 (10 oz.) can rotel
  • 1/2 – 1 cup prepared Italian dressing
  • 1/2 Tbsp lime juice
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 Tbsps oil
  • 2 Tbsps white wine vinegar
  • 1 tsp McCormick® Perfect Pinch® Roast...
  • 1 can (15 ozs) black beans, , drained...
  • 1 can (8 3/4 ozs) whole kernel corn,...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 16-oz (454 g) bag of dry black beans
  • 4 Tbsps olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 Tbsp cumin
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 (3/4-oz) slices Land O Lakes® Deli...
  • 2 cups frozen vegetable combination
  • 1 Tbsp water
  • 1 (15-oz) can black or pinto beans, r...
  • 2 tsps chili powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 black bean veggie burgers (2.5 oz each
  • 3 tbsp drained lower sodium salsa
  • 2 tbsp drained no salt added canned m...
  • 1/8 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 6 whole wheat tortillas
  • 2 roasted chicken breasts , diced and...
  • 4 to 5 cups arugula
  • Black Bean salsa with Roasted Corn
  • Guacamole
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1-16oz can of black beans--drained an...
  • 1-8oz can of Mexican whole kernel cor...
  • 2-24oz jars of chunky style salsa
  • 1/2 cup of brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • Olive oil
  • ¼ small onion (red,yellow or white),...
  • 1 clove garlic, minced
  • Salt and pepper
  • 3 tbsp salsa (any kind)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup dried red kidney or pinto beans
  • 1/2 cup dried white beans (Great Nort...
  • 1/2 cup olive oil
  • 1/2 tsp freshly grounded black pepper
  • 3 Tbsps juice from Pickled Chiplotes,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 cup black beans (see recipe above),...
  • 3 cups fresh or jarred salsa
  • 1 cup fresh (or thawed, drained froze...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 1 (15-oz) can black beans, rinsed and...
  • 1 small papaya, peeled, seeded, and c...
  • 1/2 red or green bell pepper, seeded...
  • 1 large ripe avocado, cut into 1/2-in...
  • 2 jalapeño peppers, seeded and minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 large (or 2 medium) ear of fresh co...
  • 2 tsp extra-virgin olive oil
  • 1 1/4 tsp kosher or sea salt
  • freshly ground pepper
  • juice of 2 limes
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 1 can (15 oz.) black beans, drained,...
  • 1 pkg. (10 oz.) frozen whole kernel c...
  • 3/4 cup KRAFT Original Barbecue Sauce
  • 1/2 cup TACO BELL® HOME ORIGINALS® Th...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 (15-oz) can no-salt-added black bea...
  • 1 cup no-salt-added salsa
  • 1/2 cup fresh lime juice
  • 1/2 tsp ground red pepper
  • 1/2 tsp ground cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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