• 13 Ingredients
  • 3 TBS balsamic vinegar
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  • 1 TBS olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon white sugar
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  • 1/2 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups freshly shucked sweet cor...
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  • A 15-ounce can of black beans, d...
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  • 1/4 small red onion, diced (abou...
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  • 2 cloves garlic, minced
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  • 2 jalapeños, seeds and stems rem...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 16 oz (2) boneless skinless chic...
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  • salt and fresh cracked pepper, t...
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  • 3 cloves minced garlic
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  • 1 teaspoon cumin
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  • 1/2 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 pound ground pork
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  • 1 small onion, finely chopped
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  • 1 large garlic cloves, thinly sl...
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  • Kosher salt and freshly ground b...
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  • 1 1/2 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons plus 2 teaspoons o...
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  • 1 large poblano or green bell pe...
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  • 2 cloves garlic, chopped
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  • 1 large red onion, chopped
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  • kosher salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • Corn tortillas (about 2 per person)
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  • Cooking spray
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  • Extra-virgin olive oil
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  • black beans, cooked (canned bean...
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  • Hot sauce of your choice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4½ teaspoons extra‐virgin olive oil
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  • 1 ear corn, kernels removed
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  • ¾ cup canned black beans, rinsed
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  • 1 red bell pepper, stemmed, seed...
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  • ½ jalapeno chile, stemmed, seede...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 large butternut squash
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  • 2 tsp. extra virgin olive oil or...
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  • 1 tsp. chili powder 1/2 tsp. smo...
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  • 1/2 tsp. sea salt
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  • 5-6 ounces soft goat cheese, div...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup cooked brown rice
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  • 1 cup cooked black beans
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  • 2 Mexican gray squash or zucchin...
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  • 6 green onions, sliced
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  • 2 tsp pepitas (green pumpkin seeds)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups cooked black beans
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  • 1 large ripe (black) plantain, s...
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  • 1/2 - 1 avocado, diced
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  • 1 onion, diced -- set aside a ha...
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  • 1 1/2 cups leafy greens (baby ka...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 1 tablespoon unsalted butter, me...
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  • 1 poblano chile, halved, seeded,...
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  • 1/2 cup sliced onion
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  • 1 cup cubed nopales*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
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  • 4 ears corn, kernels removed
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  • 1 small onion, diced
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  • 1 jalapeno pepper, seeded and fi...
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  • 2 cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (15 ounces) black beans, d...
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  • 2 seedless oranges, peeled, sect...
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  • 1 ripe avocado, peeled, seeded a...
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  • 1/4 cup finely chopped red onion
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  • 3 tablespoons orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1.5 cups chopped sweet onion
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  • 1 large garlic clove, minced
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  • 1 jalapeno, seeded and chopped
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  • 1.5 cups cooked black beans, rin...
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  • 3/4 cup mild salsa
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 15-ounce can black beans, drai...
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  • 6 scallions, white parts removed...
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  • 1/2 cup red bell pepper, stemmed...
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  • 1/4 cup fresh cilantro, chopped
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Israeli Couscous
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  • 1 red bell pepper, chopped
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  • 1 cup black beans, cooked and dr...
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  • 2 ears corn, kernels removed
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  • 4 scallions, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 2 1/4 cups water
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  • 1 1/2 cups long-grain white rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 3/4 cup chopped onion
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  • 1/2 teaspoon dried oregano
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, seeded and mi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 1/2 cups chopped Spanish chori...
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  • 1 1/2 cups chopped onion, about...
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  • 1 1/2 cups peeled and chopped ca...
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  • 1/2 cup olive oil
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  • 3 cloves garlic, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large (or 2 medium) ear of fre...
  • 2 tsp extra-virgin olive oil
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  • 1 1/4 tsp kosher or sea salt
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    +
  • freshly ground pepper
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  • juice of 2 limes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup canned black beans, rins...
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  • 1/4 cup fresh corn kernels
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  • 1 tablespoon chopped red onion
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  • 1 teaspoon chopped seeded jalape...
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  • 1 teaspoon fresh lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (15 ounces) black beans, d...
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  • 2 medium oranges, peeled, sectio...
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  • 1 medium ripe avocado, peeled, s...
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  • 2 tablespoons orange juice
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    +
  • 1 tablespoon chopped cilantro
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat:
  • Show all
  • 14 Ingredients
  • 4-5 chicken breasts (boneless an...
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  • 1 can corn, drained
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  • 1 can black beans, drained and r...
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    +
  • 3 cups mango salsa
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  • Cumin to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 jar (16 ounces) Pace® Black Be...
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  • 1 1/4 pounds ground turkey
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  • 6 Pepperidge Farm® Classic Sandw...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Pound Bag of Dry black beans
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  • 1 Teaspoon Garlic Powder
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  • 1 Teaspoon Cumin Powder
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  • 6 Cups Water
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  • 2 Tablespoons Olive Oil
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all