• 14 Ingredients
  • 1 large (or 2 medium) ear of fre...
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  • 2 tsp extra-virgin olive oil
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  • 1 1/4 tsp kosher or sea salt
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  • freshly ground pepper
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  • juice of 2 limes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup frozen corn, thawed
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  • 1/2 cup drained canned black beans
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  • 1/2 cup finely chopped red bell...
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  • 1 jalapeño pepper, seeded and fi...
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  • 1 garlic clove, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (15-oz.) can black beans, rins...
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  • 1/2 cup chopped fresh pineapple
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  • 1 serrano chile pepper or jalape...
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  • 2 tablespoons seasoned rice wine...
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  • 2 tablespoons orange marmalade
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons cumin seeds
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  • 4 (15-ounce) cans black beans, r...
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  • 2 (15 1/4-ounce) cans whole kern...
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  • 2 red bell peppers, seeded and m...
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  • 1 purple onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/2 cup cubed peeled ripe mango
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  • 1 cup diced peeled papaya
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  • 1/2 cup cubed pineapple
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  • 1/2 cup diced red onion
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  • 1/2 cup canned black beans, rins...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped red bell pepper
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  • 1/2 cup chopped onion
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound(s) ground beef, use regu...
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  • 1 pound(s) ground pork, any vari...
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  • 1 pound(s) ground turkey or chicken
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  • 1 medium onion, any kind, I like...
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  • 1 large pepper, I use green, but...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 egg whites, lightly beaten
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  • 1 egg, lightly beaten
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  • 1 teaspoon unsalted butter
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  • 1/3 cup chopped onion
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    +
  • 1 1/2 ounces deli-sliced ham, su...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp chopped onion
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  • 1/4 tsp garlic powder and 1/8 ts...
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  • 4 oz ground
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  • 99 percent fat-free turkey breas...
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  • 1 tsp olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large pieces boneless skinless...
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  • 1 bottle lemon pepper marinade
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    +
  • 16 oz. container fat-free sour c...
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    +
  • 1 small can chopped green chilie...
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  • 2 teaspoon chili powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 whole(s) avocado peeled, pitte...
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  • 1 whole(s) tomato finely chopped
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  • 1 clove(s) garlic minced
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  • 1 tablespoon(s) fresh cilantro c...
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    +
  • 1 whole(s) lime juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup canned black bean , rinsed...
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  • 1 medium tomatillo, paper coveri...
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    +
  • 1 medium ripe mango , peeled and...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1/4 cup fresh cilantro , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup frozen corn
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    +
  • 1 (16 ounce) jar your favorite s...
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    +
  • 1 (15 ounce) can chicken broth
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 (15 ounce) can black beans
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1 (16 ounce) can whole kernel co...
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    +
  • 1 cup Pace® Chunky salsa
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 egg whites, lightly beaten
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    +
  • 1 egg, lightly beaten
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    +
  • 1 teaspoon unsalted butter
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    +
  • 1/3 cup chopped onion
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    +
  • 1 1/2 ounces deli-sliced ham, su...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (10 ounce) cans diced tomatoes...
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    +
  • 1/8 cup coarsely ground black pe...
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    +
  • 1/8 cup chili powder
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    +
  • 1/8 cup ground cumin
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    +
  • 1 (16 ounce) jar hot salsa
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Lime twists, for garnish
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    +
  • 2 tablespoons finely diced green...
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  • 1 1/2 cups finely crushed tortil...
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    +
  • 1 teaspoon ground cumin
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    +
  • 3/4 cup diced red bell peppers
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup green pepper , chopped
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    +
  • 1 serrano pepper, seeded and cho...
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    +
  • 1/3 cup fresh cilantro , chopped
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    +
  • 1 (16 ounce) can black beans , d...
    -
    +
  • 2 tablespoons lime juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14 ounce) can black-eyed peas...
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    +
  • 1 (14 ounce) can canned jalapeno...
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    +
  • 1 small red onion , chopped
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    +
  • 1 cup granulated sugar
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    +
  • 1/2 cup cider vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • garlic powder
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    +
  • 2 tablespoons olive oil
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    +
  • chili powder
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    +
  • pepper
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    +
  • cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 1 (16 ounce) can black beans , d...
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    +
  • 1 (16 ounce) can corn , drained
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    +
  • 1/4 teaspoon sugar , in the raw
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    +
  • 1/3-1/2 cup diced onion (I used...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped fresh cilantro
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    +
  • 3 tablespoons freshly squeezed l...
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1 garlic clove , crushed
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    +
  • 1/2 cup diced tomato
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 1/4 cup diced red pepper (optional)
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    +
  • 1/2 cup diced sweet onion
    -
    +
  • 1/2 cup diced poblano pepper
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    +
  • 2 tablespoons fresh lime juice (...
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2/3 cup chopped red onion
    -
    +
  • 2/3 cup chopped fresh cilantro
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1 minced garlic clove
    -
    +
  • 1 (11 ounce) can corn
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (10 1/2 ounce) can black-eyed...
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    +
  • 1 (10 1/2 ounce) can black beans
    -
    +
  • 1/2 cup green pepper
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    +
  • 1 tablespoon pepper
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    +
  • 1 (10 1/2 ounce) can garbanzo beans
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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