- Homesick Texan
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- Cook time:
- 12 Ingredients
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2 cups freshly shucked sweet corn (ab...
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A 15-oz can of black beans, drained o...
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1/4 small red onion, diced (about 1/4...
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2 cloves garlic, minced
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2 jalapeños, seeds and stems removed,...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 11 Ingredients
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1 ear of corn
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2 large ripe tomatoes, diced
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½ cup cooked black beans
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¼ cup diced red onion or 2 scallions,...
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1 jalapeno pepper, seeded and minced...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Real Simple
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- Cook time:
- 11 Ingredients
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2 Tbsps plus 2 tsps olive oil
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1 large poblano or green bell pepper,...
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2 cloves garlic, chopped
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1 large red onion, chopped
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kosher salt and black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 8 Ingredients
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3 cans black beans (or substitute a c...
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2 ears of corn, shucked, or 1 can of...
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6 tomatoes, chopped (or about 30 ozs...
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2 bunches green onions, chopped
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2 limes, juiced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Southern Living
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- Cook time:
- 11 Ingredients
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1 (15-oz.) can black beans, rinsed an...
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1 (8-oz.) can pineapple tidbits, drai...
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1 small mango, diced
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1/2 red bell pepper, finely chopped
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1 jalapeño pepper, seeded and minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 16 Ingredients
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Corn tortillas (about 2 per person)
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Cooking spray
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Extra-virgin olive oil
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black beans, cooked (canned beans are...
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Hot sauce of your choice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
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- 8 Ingredients
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1/2 tsp. salt; more to taste
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2 tsp. finely chopped fresh mint
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1/3 cup finely chopped red onion
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2 tsp. rice vinegar
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1 tsp. finely chopped jalapeño
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Whole Living
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- Cook time:
- 9 Ingredients
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6 flour tortillas (each 7 1/2 inches)
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Olive-oil, cooking spray
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One 19-oz can black beans
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1 small tomato, seeded, cut into 1/2-...
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2 scallions, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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- 9 Ingredients
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2 15 oz cans black beans, 1 drained
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1/4 cup finely chopped white onion
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3/4 cup finely chopped plum tomatoes
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1 clove garlic, finely chopped
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1 jalapeno, seeded, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Prevention
-
- Cook time:
- 9 Ingredients
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1 1/4 cups coarsely chopped tomatoes
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1 cup canned black beans, rinsed and...
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1/4 cup loosely packed chopped fresh...
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1/4 cup chopped scallions
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1 small jalapeno pepper, minced (wear...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Closet Cooking
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- Cook time:
- 8 Ingredients
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1 cup corn
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1 cup black beans
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1 x jalapeno , chopped
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1 tsp chili powder
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1 tsp cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- 15 Ingredients
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3 boneless skinless chicken breasts
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1/2 tsp dried oregano
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1/2 tsp dried cilantro
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1/2 tsp cumin
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kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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-
Emeril Lagasse /
Food...
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- Cook time:
- 13 Ingredients
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1 cup small diced red onions
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2 cups)
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1 Tbsp chopped fresh parsley leaves
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4 cups chopped vine-ripened tomatoes
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Crispy corn tortilla chips
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- Nutrition by Foodily 92% match
- Calories per gram: 0.5
- Total fat: High
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- Cooking Light
-
- Cook time:
- 15 Ingredients
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1/2 cup canned black beans, rinsed an...
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1/4 cup fresh corn kernels
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1 Tbsp chopped red onion
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1 tsp chopped seeded jalapeño pepper
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1 tsp fresh lime juice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 11 Ingredients
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1 can (15 oz.) black beans, rinsed an...
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1 cup diced firm-ripe mango
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1 Roma tomato (about 1/4 lb.), rinsed...
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1/2 cup each diced orange and yellow...
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1/4 cup finely diced onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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HF
High fiber
- 9 Ingredients
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1/4 cup Hellmann's® or Best Foods® Re...
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2 Tbsp. lime juice
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1/2 tsp. ground cumin
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1 can (19 oz.) black beans, rinsed an...
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1 can (11 oz.) whole kernel corn, dra...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 9 Ingredients
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3 ears of corns, husks removed
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2 Tbsps extra virgin olive oil
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¼ red onion, diced
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1 ½ jalapenos, seeded and diced
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1 garlic clove, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- 15 Ingredients
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1 ripe avocado
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125 ml sour cream
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3 x 15ml Tbsps lime juice
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1 garlic clove, peeled
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1 tsp Maldon salt or 1/2 tsp table salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Kraft Foods
-
- Cook time:
- 9 Ingredients
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35 RITZ Crackers, finely crushed (abo...
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6 tilapia fillets (1-1/2 lb.)
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1/3 cup KRAFT Real Mayo Mayonnaise, d...
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1/3 cup pickled jalapeño slices, chopped
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1/4 cup oil, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 15 Ingredients
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2 lbs boneless, skinless chicken breast
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Salt and freshly ground black pepper
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6 medium purple potatoes, sliced
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Olive oil
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1 ear corn, kernels cut from cob
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Prevention
-
- Cook time:
- 12 Ingredients
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1 lb pork tenderloin
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1/2 tsp salt
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1/2 tsp black pepper
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2 chopped tomatoes
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1 cup frozen whole kernel corn, thawed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Closet Cooking
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- Cook time:
- 13 Ingredients
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1 Tbsp oil
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4 ears corn, kernels removed
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1 small onion, diced
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1 jalapeno pepper, seeded and finely...
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2 cloves garlic, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 11 Ingredients
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1 can black beans (15 ozs), drained
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2 plum tomatoes, seeded and chopped
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1/4 red onion, finely chopped
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1 jalapeño pepper, seeded and finely...
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1 clove garlic, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- 18 Ingredients
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2 ears of corn, husked
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2 Tbsps vegetable oil
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salt
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1 small red onion, finely diced
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1 small jalapeno, ribs and seeds remo...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- 21 Ingredients
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Cooking spray
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10 large eggs
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3 cups milk
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1 (10.75-oz) can cream of mushroom soup
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2 (5-oz) bags large-cut croutons (rec...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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