- 19 Ingredients
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3 Tbsps unrefined, cold pressed extra...
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1 cup finely diced onion
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¼ tsp crushed red pepper (or more if...
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1 clove garlic, minced
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3 cups cooked black beans, or 2 15-oz...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 13 Ingredients
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1 (15-oz) can black beans, rinsed and...
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1 mango, peeled and chopped
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1 small green bell pepper, chopped
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2 plum tomatoes, seeded and chopped
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4 green onions, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 9 Ingredients
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2 15 oz cans black beans, 1 drained
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1/4 cup finely chopped white onion
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3/4 cup finely chopped plum tomatoes
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1 clove garlic, finely chopped
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1 jalapeno, seeded, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- 11 Ingredients
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1 ear of corn
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2 large ripe tomatoes, diced
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½ cup cooked black beans
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¼ cup diced red onion or 2 scallions,...
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1 jalapeno pepper, seeded and minced...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- SF Gate
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- Cook time:
- 3 Ingredients
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8 ozs very thin Chinese mein (angel h...
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Salt
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2 tsps black bean hot sauce (preferab...
- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: Low
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- 16 Ingredients
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Corn tortillas (about 2 per person)
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Cooking spray
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Extra-virgin olive oil
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black beans, cooked (canned beans are...
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hot sauce of your choice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
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- 11 Ingredients
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1 clove garlic, finely chopped
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1/4 red onion, finely chopped
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2 plum tomatoes, seeded and chopped
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1 jalapeno pepper, seeded and finely...
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Chopped cilantro leaves, optional
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- Cookie and Kate
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- Cook time:
- 20 Ingredients
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8 ozs jarred, drained roasted red pep...
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1/4 cup water
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1 small yellow onion, chopped
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2 cloves garlic
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2 Tbsps lime juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food Network
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- Cook time:
- 22 Ingredients
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2 Tbsps chicken stock
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2 lbs ground chuck
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Salt and freshly ground black pepper
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2 Tbsps chopped cilantro leaves
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Cilantro leaves, for garnish
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- Nutrition by Foodily 95% match
- Calories per gram: 2.2
- Total fat: High
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- 13 Ingredients
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1 (15-oz.) can black beans, rinsed an...
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1 (11-oz.) can shoepeg corn, drained
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1 small green bell pepper, chopped
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2 plum tomatoes, seeded and chopped
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4 green onions, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Take a Megabite
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- Cook time:
- 14 Ingredients
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1 (15 -16 oz) can black beans, draine...
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1/2 red pepper, minced
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1/2 yellow onion, minced
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3 cloves garlic, pressed
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1 egg
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- 11 Ingredients
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1 can black beans (15 ozs), drained
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2 plum tomatoes, seeded and chopped
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1/4 red onion, finely chopped
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1 jalapeño pepper, seeded and finely...
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1 clove garlic, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- 8 Ingredients
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1/4 cup finely chopped red onion
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2 Tbsps chopped fresh cilantro
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2 tsps finely chopped canned chipotle...
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1 1/2 tsps finely chopped jalapeño pe...
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1/2 tsp hot sauce (such as Tabasco)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- Take a Megabite
-
- Cook time:
- 18 Ingredients
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1 large, or 2 medium sweet potatoes w...
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drizzle of olive oil
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generous pinch of salt
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1/2 t pepper
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1 quantity homemade refried black beans
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 10 Ingredients
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3 cups chopped seeded tomato (about 3...
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3/4 cup chopped Vidalia or other swee...
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1/2 cup chopped tomatillos (about 2 m...
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1/4 cup canned black beans, rinsed an...
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1/4 cup fresh corn kernels
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- 6 Ingredients
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1 x Beans can black
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1 x Mango peeled and diced
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1/4 cup green onions
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3 tbsp juice of a lime
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1/2 tsp Cumin
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- Jeanette's Healthy Living
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- Cook time:
- 9 Ingredients
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1/2 cup millet, rinsed
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2 cups plus 1/2 cup vegetable broth,...
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1 carrot, peeled and diced
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1/4 onion, finely diced
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1 fresh thyme sprig
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 8 Ingredients
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1 cup(s) chunky salsa, preferably wit...
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1 15-oz can(s) black beans, rinsed, d...
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1 cup(s) frozen whole kernel corn
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1 cup(s) chopped cooked turkey
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hot sauce, optional
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 12 Ingredients
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Kale
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Baby tomatoes
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Red onion, chopped
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Parsley
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Jalapenos (I used canned)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- 19 Ingredients
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1 cup quinoa
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1 tbsp olive oil
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1/4 cup minced onion
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1 clove garlic, minced
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2 cans (15 oz each) black beans, rins...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- Gluten Free Blondie
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- Cook time:
- 10 Ingredients
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Olive oil
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¼ small onion (red,yellow or white),...
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1 clove garlic, minced
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Salt and pepper
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3 tbsp salsa (any kind)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 8 Ingredients
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2 cups Cilantro Jicama, Red Grape Salad
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4 corn tortillas, warmed in the oven...
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1 cup fresh chopped tomato salsa (I u...
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1 can black beans, drained and warmed...
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1/2 cup vegan cheese (melt over top t...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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- Cooking Light
-
- Cook time:
- 12 Ingredients
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1 (10-oz) Italian cheese-flavored thi...
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1 (15-oz) can black beans, rinsed and...
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2/3 cup chopped onion
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1 tsp ground cumin
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1 tsp chili powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 8 Ingredients
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8 ozs fresh Mexican chorizo sausage,...
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3 to 4 Tbsps vegetable or olive oil
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2 cans (15 ozs) black (or other) beans
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Salt
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4 telera or bolillo rolls (or a crust...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- 8 Ingredients
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1 (18-oz) package prepared polenta
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2 Tbsps canola oil
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1 (15-oz) can black beans, rinsed and...
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1 1/4 cups jarred salsa
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1 Tbsp plus 2 tsps hot sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
- Show all
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