• 9 Ingredients
  • 2 tbsp butter
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  • 1 x yellow onion, chopped fine
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  • 1 tsp cumin
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  • 1/4 tsp chipotle chile powder, o...
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  • 1 tsp Mexican oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium yellow onion, finely diced
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  • 3 garlic cloves
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  • 1/2 teaspoon cumin
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  • 1 16-ounce jar medium salsa (I l...
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  • 1/4 cup roughly chopped cilantro...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil, divide
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  • 1 medium onion, chopped, divided
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  • 1 cup brown rice
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  • Kosher salt
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  • 1/2 cup coarsely chopped fresh c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Olive oil
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  • ¼ small onion (red,yellow or whi...
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  • 1 clove garlic, minced
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  • Salt and pepper
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  • 3 tbsp salsa (any kind)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup chopped onion
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    +
  • 1 cup chopped red bell pepper
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  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 onions, chopped
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  • 3 cloves garlic, minced
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    +
  • 1 poblano pepper, diced (deseed...
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  • 1 tablespoon olive oil
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  • 1 1/4 teaspoons cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • (1-3/4 cups masa harina beaten w...
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  • ¼ cup honey
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  • ¾ cup vegetable broth
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  • ¼ cup salsa Rojo (from the book,...
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  • 1-1/4 cup slightly softened butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 pounds mushrooms, rinsed, disc...
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  • 8 ounces fresh poblano chilies (...
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  • 1 onion (8 oz.), peeled and fine...
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  • 1 teaspoon cumin seeds
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    +
  • 1 1/2 cups vegetable broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Pico De Gallo & Guacamole
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  • Back on Track II Spelt Berry Salad
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  • Homemade taco seasoning
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  • Spiced black beans (2 cups cooke...
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    +
  • Daiya Cheese or other vegan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup millet, rinsed
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  • 2 cups plus 1/2 cup vegetable br...
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    +
  • 1 carrot, peeled and diced
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  • 1/4 onion, finely diced
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    +
  • 1 fresh thyme sprig
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 cups dried black beans
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  • 2 1/2 teaspoons ground cumin
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    +
  • 7 cups (or more) Roasted Vegetab...
  • 2 cups reserved cooked vegetable...
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  • 2 teaspoons minced garlic
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 large poblano peppers
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  • 1/2 cup water
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1/2 pound ground pork
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    +
  • 1 cup cooked black beans (or 1 1...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • : Wash the beans according to th...
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  • Bring the soup to a slow simmer...
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  • While the soup is simmering, sau...
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  • : While the soup is simmering, p...
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  • Ladle the soup into bowls, and t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cloves garlic
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  • 2 (15-ounce) cans no-salt-added...
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  • 1 cup canned vegetable broth, un...
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  • 3 tablespoons finely chopped onion
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup fat-free black bean dip
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    +
  • 1/2 cup frozen whole-kernel corn...
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    +
  • 1/4 cup chopped green onions
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 (15-ounce) cans black beans, r...
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    +
  • 1 (16-ounce) package frozen pepp...
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    +
  • 1 (12-ounce) package frozen meat...
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    +
  • 1 (16-ounce) bottle chunky salsa
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    +
  • 1 (14-ounce) can organic vegetab...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/4 cup yellow onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1 can (15.5 ounces) black beans,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 soft corn tortillas
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    +
  • 1 recipe Black Bean Filling
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    +
  • 1 recipe Warm salsa Verde
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  • 10 1/2 oz. grated Mexican cheeses
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  • 1 Tbs. extra virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 can (16 ounces) black beans, r...
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  • 1/4 cup reduced-sodium vegetable...
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    +
  • 2 teaspoons olive oil
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    +
  • 1 cup diced red onions
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 15.5-oz. cans black beans, rin...
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  • 1 cup prepared chipotle salsa
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    +
  • 2 cloves garlic, peeled
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    +
  • 1 tsp. dried oregano
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    +
  • 1 Tbs. plus 1 tsp. olive oil, di...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup gluten-free vegetable broth
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    +
  • 1 x Roma tomato, sliced
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    +
  • 1 cup organic tomato sauce
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    +
  • 1 large sweet onion, finely diced
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    +
  • 2 x scallions, finely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 cup dried black beans
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    +
  • 2 tablespoons olive oil
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    +
  • 3 cups chopped carrot
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    +
  • 1 1/2 cups chopped leek
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    +
  • 1 1/2 cups chopped onion
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup jarred salsa
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    +
  • 2 cans (15 oz. each) black beans...
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    +
  • 2 cups vegetable broth
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    +
  • 1/2 cup beer (optional)
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    +
  • Juice from 1 lime
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium onion, cut into strips
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    +
  • 1/4 cup low-sodium vegetarian br...
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    +
  • 1 teaspoon ground cumin
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    +
  • 3 red, yellow, green, or mixed b...
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    +
  • 2 cans (15 ounces each) black be...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup freshly chopped onion
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    +
  • 1 carrot, finely chopped
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all