• 7 Ingredients
  • 1 1/2 pounds catfish fillets
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  • 2 teaspoons Caribbean jerk seaso...
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  • 1/2 teaspoon salt
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  • 1 tablespoon butter
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  • 1 tablespoon vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (8.8-oz.) pouch ready-to-serve...
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  • 1 (15-oz.) can black beans, rins...
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  • 1 (4.4-oz.) can chopped green ch...
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  • 2 tablespoons chopped fresh cila...
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  • Toppings: sour cream, salsa, dic...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 1 (15-oz.) can black beans, rins...
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  • 1 (11-oz.) can yellow corn with...
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  • 1 cup (4 oz.) shredded 2% reduce...
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  • Creamy Cilantro-Jalapeño Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16-ounce) jar mild salsa
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  • 1 (10 3/4-ounce) can tomato puree
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  • 1/2 teaspoon ground cumin
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  • 1 (28-ounce) bag frozen cheese r...
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  • 2 (19-ounce) cans black beans, r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-ounce) can black beans, ri...
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  • 2/3 cup canned diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 mango, peeled and chopped
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  • 1 small green bell pepper, chopped
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  • 2 plum tomatoes, seeded and chopped
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  • 4 green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 (11-ounce) can whole kernel co...
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  • 4 large tomatoes, chopped
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  • 1 avocado, peeled and chopped
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  • 1 large green bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (16-ounce) can black beans, ri...
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  • 1 (16-ounce) can great Northern...
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  • 1 (14 1/2-ounce) can Mexican-sty...
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  • 1/4 cup chopped purple onion
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  • 1/4 cup chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 (10-inch) flour tortillas*
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  • 1 (8-ounce) package shredded Mex...
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  • 1 cup thick and chunky picante s...
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  • Black Bean salsa
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  • 2 cups chopped, cooked chicken
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon ground chipotle sea...
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon salt
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  • 6 (6-ounce) tilapia fillets
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small onion, chopped
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  • 1 carrot, grated
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, seeded and mi...
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  • 2 teaspoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium-size ripe avocados, cubed
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  • 1 (15.5-oz.) can black beans, ri...
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  • 1 (15 1/4-oz.) can whole kernel...
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  • 1 fresh jalapeño pepper, seeded...
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  • 1/3 cup chopped red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (15-oz.) can black beans, rins...
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  • 1 cup frozen whole kernel corn,...
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup chopped green onion
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  • 1/4 cup chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 1 (6.1-ounce) can mandarin orang...
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  • 1/2 small purple onion, chopped
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  • 1 large green bell pepper, chopped
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  • 1 cup frozen whole kernel corn,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) can black beans, ri...
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  • 1 large tomato, seeded and chopped
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    +
  • 1/2 cup chopped purple onion
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    +
  • 4 green onions, chopped
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  • 2 teaspoons chopped fresh cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1/2 cup frozen corn, thawed
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  • 2 plum tomatoes, seeded and chopped
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  • 1 green onion, chopped
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  • 2 tablespoons fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (15-oz.) can black beans, rins...
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  • 1 (11-oz.) can shoepeg corn, dra...
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  • 1 small green bell pepper, chopped
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  • 2 plum tomatoes, seeded and chopped
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  • 4 green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tomatoes, seeded and chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 jalapeño pepper, seeded and diced
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  • 1/2 small sweet onion, chopped
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  • 1/4 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium tomatoes
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  • 1 red bell pepper
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  • 1 green bell pepper
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  • 1 1/2 cups fresh or frozen corn...
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  • 1/4 cup finely chopped purple onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (15-oz.) can black beans, rins...
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  • 1 (8-oz.) can pineapple tidbits,...
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  • 1 small mango, diced
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  • 1/2 red bell pepper, finely chopped
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  • 1 jalapeño pepper, seeded and mi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons cumin seeds
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  • 4 (15-ounce) cans black beans, r...
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  • 2 (15 1/4-ounce) cans whole kern...
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  • 2 red bell peppers, seeded and m...
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    +
  • 1 purple onion, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 small papaya, peeled, seeded,...
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    +
  • 1/2 red or green bell pepper, se...
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    +
  • 1 large ripe avocado, cut into 1...
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    +
  • 2 jalapeño peppers, seeded and m...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (15-oz.) can black beans, rins...
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    +
  • 1/2 cup chopped fresh pineapple
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    +
  • 1 serrano chile pepper or jalape...
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    +
  • 2 tablespoons seasoned rice wine...
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  • 2 tablespoons orange marmalade
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup butter or margarine
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    +
  • 1/2 cup chopped fresh cilantro,...
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  • 1 medium onion, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 1 1/2 teaspoons ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup all-purpose flour
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  • 2 large eggs
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  • 1/4 cup butter or margarine, melted
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  • 1 teaspoon baking powder
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  • 3/4 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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