• 4 Ingredients
  • 1/2 cup salsa (your choice)
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  • 1 (14 1/2 ounce) can del monte d...
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  • 1 cup frozen corn kernels
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  • 1 (15 1/2 ounce) can black beans...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup sharp cheddar cheese
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • 2 tablespoons sliced jalapeno pe...
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  • 1 (15 ounce) can black beans , r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (14 1/2 ounce) can black beans...
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  • 1 tablespoon cilantro
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  • 4 medium green onions , chopped
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  • 1 tablespoon red wine vinegar
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  • 1 large red bell pepper , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 8 ounces cream cheese
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  • 6 boneless chicken breasts , cho...
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  • 2 cups salsa , separated
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  • 2 (15 ounce) cans corn , drained
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  • 1 (15 ounce) can black beans , r...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 (15 ounce) cans black beans
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  • 1 (4 ounce) can diced green chilies
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  • tortilla chips (optional)
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  • 4 boneless chicken breasts , cut...
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  • 1 (14 1/2 ounce) can tomato sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup frozen corn
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  • 1 (15 ounce) jar salsa , medium
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  • 1 (8 ounce) package cream cheese
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  • 6 ounces black olives , drained...
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  • 1-2 tablespoon taco seasoning (I...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons diced green pepper...
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  • 1-2 minced garlic cloves , depen...
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  • 1 (14 1/2 ounce) can black beans...
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  • 1/8 cup salsa
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  • 4 green bell peppers , tops cut off
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups cooked black beans (1...
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  • 2 cups rinsed stemmed and choppe...
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  • 2 cups prepared mexican-style salsa
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  • 1/2 teaspoon ground black pepper
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  • 8 ounces grated sharp cheddar ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup frozen corn
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  • 1 (16 ounce) jar your favorite s...
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  • 1 (15 ounce) can chicken broth
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  • 1/4 teaspoon black pepper
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  • 1 (15 ounce) can black beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 4 (8-9 inch) jalapeno-cilantro t...
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  • 1 (15 ounce) can black beans , d...
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  • 1 (11 ounce) can mexicorn, drained
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  • 1/4 cup bottled salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 27 Ingredients
  • 3 ounces Laughing Cow cheese, 4...
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  • 3 tablespoons olive oil , divided
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  • 4 flour tortillas
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  • 1/2 cup broccoli slaw mix
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup salsa (or more if you like...
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  • 1 1/2 cups water
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  • sour cream , optional
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  • 1 1/2 cups beef broth (no or low...
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  • 1 teaspoon cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/3 cups water
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  • 1 (11 ounce) can black bean soup
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  • sour cream (to garnish)
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  • 1/4 cup green onion , thinly sliced
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  • 1 (15 ounce) can black beans , r...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 lime (optional)
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  • 4 tablespoons sour cream , recip...
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  • 2 (15 1/2 ounce) cans black bean...
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  • 2 cups chicken broth , like Coll...
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  • 1 cup salsa , jarred is OK, plus...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 lime, juice of
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  • guacamole
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  • 1 (16 ounce) can black beans , d...
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  • 6 tortillas
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  • 16 ounces salsa (can use less (o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 avocado (garnish)
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  • 1/2 cup chopped cilantro
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  • 1 cup monterey jack cheese , shr...
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  • 3 (14 1/2 ounce) cans chicken broth
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  • 1 cup uncooked instant rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup canned black bean , rinsed...
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  • 1 medium tomatillo, paper coveri...
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  • 1 medium ripe mango , peeled and...
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  • 1/4 teaspoon black pepper
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  • 1/4 cup fresh cilantro , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 tomatoes , diced and drained
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  • 2 jalapeno peppers, seeded, diced
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  • 1 (14 ounce) can black beans , d...
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  • 1/2 bunch green onion , sliced o...
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  • 1 (14 ounce) can black-eyed peas...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 large red onion , diced
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  • 1 tablespoon cumin
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  • 2 teaspoons cilantro
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  • 2 teaspoons minced garlic
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  • 2 (15 ounce) cans black beans ,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 small jalapeno pepper, seeded...
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  • lime, juice and zest of
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  • 1 red bell pepper or yellow bell...
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  • 2 teaspoons rice vinegar or whit...
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  • 1 can black beans , drained and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 garlic cloves (minced)
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  • 1 (14 ounce) can diced tomatoes...
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  • 2 (15 ounce) cans black beans (d...
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  • 1 (15 ounce) can corn (drained)
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  • salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 tablespoons coarsely chopped f...
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  • 6 large coarsely chopped ripe ro...
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  • 4 tablespoons olive oil
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  • 4 tablespoons cider vinegar
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  • 1 cup honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 clove garlic , peeled and fine...
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  • 1/4 cup finely minced red onion
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  • 1 cup black beans , cooked and d...
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  • 1 teaspoon extra-virgin olive oil
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  • 3 teaspoons freshly squeezed lim...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 tablespoons chopped fresh cila...
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  • 1/2 teaspoon ground cumin
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  • 1 cup thick & chunky salsa
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  • 1 (15 ounce) can black beans , r...
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  • 2 tablespoons lime juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1/4 cup mayonnaise
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  • 1 teaspoon ground cumin
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  • tortilla chips
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all