• 18 Ingredients
  • 2 cloves garlic
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  • 3 scallions, white and green par...
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  • 1/2 cup pumpkin puree
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  • 2 Tbsp. extra virgin olive oil
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  • 1 tsp. chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • 2 Whole Boneless Chicken Breasts...
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  • 1/2 Cup Lime Juice
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  • 1 Teaspoon Dried Oregano
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  • 1 Cup Parmesan Regianno
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  • Kosher Salt to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • ½ cup basil leaves, fresh, tight...
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  • ½ cup parsley sprigs, flat leaf,...
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  • 2 tsp sage, fresh, chopped
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  • ½ cup California walnut pieces,...
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  • ½ cup parmesan cheese, freshly g...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 6 Ingredients
  • 2 cans (15 oz. each) black beans...
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  • 1/4 cup chopped epazote leaves
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  • 1/4 cup chopped red peppers
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  • 1/3 cup KRAFT Zesty Italian Dres...
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  • 1 plantain, peeled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • Nicci Snyder Stauffer
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  • Site ratings: N/A
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  • 14 Ingredients
  • 15 oz Can black beans (drained)
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  • 5 ears of Sweet Corn (cooked, co...
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  • 1 Green Pepper (chopped)
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  • 1 Red Pepper (chopped)
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  • 1 Yellow Pepper (chopped)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 clove garlic, minced
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  • 6 ounces tortilla chips
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  • 1/4 teaspoon salt
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  • 1/2 small red onion, sliced into...
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  • 1 large tomato, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • CILANTRO DRESSING
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  • 1/3 cup pine nuts
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  • 1 teaspoon grated lemon peel
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  • CHICKEN salad
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  • 2 cups uncooked penne pasta (6 o...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons olive or vegetable oil
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  • 1 pound boneless, skinless chick...
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  • 1 teaspoon chili powder
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  • 1/4 teaspoon garlic salt
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  • 2 cups uncooked rigatoni pasta (...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 cups red leaf lettuce
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  • 1/2 cup sliced radish
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  • 1 cup frozen artichoke heart , t...
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  • 1/4 cup fat-free Italian salad d...
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  • 1 (15 1/4 ounce) can black beans...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1 (7 ounce) jar roasted red pepp...
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  • 1 cup celery , sliced
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  • 3/4 cup Italian salad dressing,...
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  • 1 (15 ounce) can black beans , r...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon chopped fresh parsley
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  • 4 boneless chicken breast halves
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  • 1 (6 ounce) jar marinated artich...
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  • 1 tablespoon parsley flakes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 29 Ingredients
  • 1 medium zucchini , sliced and q...
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  • 1 (10 ounce) package frozen ital...
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  • grated parmesan cheese or romano...
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  • 1 lb button mushroom or baby por...
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  • 2 cups diced mozzarella cheese
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups chopped romaine lettuce
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  • 1 plum tomato (preferably Roma),...
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  • 1/2 cucumber, chopped
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  • 3 ounces cooked and chopped skin...
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  • 1/4 cup chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all