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DF
Dairy free
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 (15 oz) cans black-eyed peas, drain...
  • 1/4 cup red bell pepper, finely chopped
  • 1/4 cup red onion, finely chopped
  • 1 Tbsp minced jalapeno (or more to ta...
  • 1/2 cup apple cider vinegar
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 2 cans (15 oz. each) black beans, rinsed
  • 1/4 cup chopped epazote leaves
  • 1/4 cup chopped red peppers
  • 1/3 cup KRAFT Zesty italian dressing,...
  • 1 plantain, peeled
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 4 lettuce leaves
  • 1/2 cup each bottled italian dressing...
  • 1 large kirby (pickling) cucumber, di...
  • 1 pt cherry tomatoes, each cut in half
  • 1 jar (6 oz) marinated artichoke hear...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 cups dried black beans, cooked, dra...
  • 1/2 cup chopped fresh parsley
  • 2 cups chopped roasted red beets
  • 1 cup chopped green onions
  • 1/2 cup KRAFT Zesty italian dressing
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 can(s) black beans, drained
  • 1/2 cup(s) commercial italian dressing
  • 1/4 tsp(s) pepper
  • 3/4 cup(s) long grain rice, uncooked
  • 3 green onions, chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 env. GOOD SEASONS italian dressing Mix
  • 1 can (15 oz.) black beans, drained,...
  • 1 pkg. (10 oz.) frozen corn, thawed
  • 1-1/2 cups cooked brown rice
  • 1 cup chopped ripe mangos
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 1 cup quinoa, uncooked
  • 1 can (14.5 oz.) chicken broth
  • 1 can (11 oz.) corn, drained
  • 1 can (15 oz.) black beans, rinsed, d...
  • 5 green onions, sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1/2 lb. boneless skinless chicken bre...
  • 1 can (15 oz.) black beans, rinsed
  • 1 pkg. (10 oz.) frozen corn, thawed
  • 1 cup chopped mangos
  • 1/2 cup chopped red peppers
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 can pinto beans
  • 1 can kidney beans
  • 1 can chick peas
  • 1 can navy beans
  • 1 can lima beans
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 can (8 oz.) pineapple chunks, undra...
  • 2 cups cooked chicken strips (about 1...
  • 1 can (15 oz.) black beans, drained,...
  • 1/2 cup KRAFT italian dressing
  • 2-1/4 qt. (9 cups) torn mixed salad g...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 can (15 oz.) red beans, drained, ri...
  • 1 can (15 oz.) black beans, drained,...
  • 1 cup KRAFT Cheddar & Monterey Jack C...
  • 1/2 cup shredded carrots
  • 1/2 cup celery slices
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/3 cup KRAFT Zesty italian dressing
  • 1/2 tsp. ground cumin
  • 1 can (15 oz.) black beans, rinsed
  • 2 avocados, chopped
  • 2 cups halved cherry tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 bag (16 oz.) frozen corn kernels, t...
  • 1 can (15.25 oz.) black beans, draine...
  • 1/4 orange bell pepper, chopped
  • 1/4 red sweet pepper, chopped
  • 2 green onions, trimmed, white and gr...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 4 fat-free flour tortillas (8 to 10 i...
  • 2 tsps margarine or butter, softened
  • 1 can (15 to 16 ozs) whole kernel cor...
  • 1 can (15 ozs) black beans, rinsed an...
  • 1 medium red bell pepper, chopped (1...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 pkg. (14 oz.) instant white rice
  • 1 can (15 oz.) black beans, drained,...
  • 1 cup corn
  • 1 medium red pepper, chopped
  • 3 green onions, sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • italian dressing, to taste
  • 1 can chickpeas , rinsed
  • 1 1/2 cups tomatoes , cubed
  • 1 can black beans , rinsed
  • 1 cup olive, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 2 Tbsps light italian dressing
  • 1 tsp diced basil
  • 8 ozs canned black beans
  • 2 cups quinoa
  • 8 ozs canned chick-peas
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 2 Ingredients
  • 1/2 packet dry italian dressing mix
  • 1 Tbsp cumin 1 Tbsp hot sauce 1 lb le...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup lightly crushed tortilla chips
  • 3 green onions, sliced
  • 1 cup corn
  • 2 cups Minute® White or Brown Rice, u...
  • 1 (15 oz) can black beans, drained, r...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups reduced fat tortilla chips , a...
  • 4 tsps low-fat sour cream , to taste...
  • 4 tsps low-fat cheddar cheese , to ta...
  • salad
  • 1/4 cup chunky salsa (hot or mild)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 cups whole kernel corn
  • 1 (17 5/8 oz) jar goya salsa pico de...
  • 1 Tbsp onion powder
  • 1 tsp thyme
  • 4 boneless skinless chicken breasts
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1/2 cup onion , chopped
  • 3 cups brown rice , cooked
  • 1 (15 oz) can black beans , drained,...
  • 3/4 cup italian dressing
  • 1/4 cup fresh parsley , chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
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