• 9 Ingredients
  • 1 cup red quinoa
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  • 2 cup water
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  • 1 cup black beans
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  • 1 cup zucchini , grated
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  • 1/4 cup kimchi , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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  • 1/2 small purple onion, chopped
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  • 1/3 cup loosely packed cilantro,...
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  • 1 jalapeño, deseeded and membran...
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  • 2 cloves garlic, pressed or minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup walnut halves & pieces,...
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  • 1/2 cup roasted red peppers, sliced
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  • 1 1/2 cups cooked and chilled qu...
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  • 3 cups washed and dried spinach
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  • 2 ears corn, grilled in husk, th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons salted fermented bla...
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  • 2 teaspoons minced garlic
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  • 1/2 teaspoon sugar
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  • 3/4 teaspoon Asian (toasted) ses...
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  • 3/4 teaspoon Shao Xing rice wine...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 lb peeled and cubed butternut...
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  • 2 tbsp extra virgin olive oil
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  • vegetable broth, for cooking the...
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  • 1 cup quinoa (uncooked), cooked...
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  • (1) 15 oz can black beans, drain...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 small avocados
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  • 1/2 small red onion, finely cho...
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  • 1 can black beans, rinsed
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  • 1 lemon, freshly squeezed
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  • 1/4 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 2 tsp. finely chopped shallot
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  • 1 Tbs. honey; more to taste
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  • 1/4 cup coarsely chopped fresh c...
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  • Kosher salt and freshly ground b...
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  • 3 Tbs. fresh lime juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup pearl barley
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  • 1/2 teaspoon salt, divided
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  • 1/2 cup medium-ground bulgur wheat
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  • 2 tablespoons toasted sesame seeds
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  • 3 tablespoons canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • Pico De Gallo & Guacamole
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  • Back on Track II Spelt Berry salad
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  • Homemade taco seasoning
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  • Spiced black beans (2 cups cooke...
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  • Daiya Cheese or other vegan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3 ears corn, husked
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  • 2 medium ripe papayas, peeled, s...
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  • 1 small chayote, chopped
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  • 1 can (15 ounces) black beans, d...
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  • 1/4 cup chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 onion, diced
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  • 1 vine-ripened tomato, diced
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  • 4 corn tortillas, toasted in oven
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  • 1/4 cup sliced olives
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  • 1 avocado, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup basil leaves, fresh, tight...
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  • ½ cup parsley sprigs, flat leaf,...
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  • 2 tsp sage, fresh, chopped
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  • ½ cup California walnut pieces,...
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  • ½ cup parmesan cheese, freshly g...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Romaine Lettuce
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  • grape tomatoes
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  • 2 x green onions, sliced
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  • 2 x small baby bell peppers - re...
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  • 1/2 cup black beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 can (8 oz.) pineapple chunks,...
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  • 2 cups cooked chicken strips (ab...
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  • 1 can (15 oz.) black beans, drai...
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  • 1/2 cup KRAFT Italian Dressing
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  • 2-1/4 qt. (9 cups) torn mixed sa...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 pound dried black beans, soake...
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  • 1 cup barley (not quick-cooking)
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  • 6 tablespoons fresh lemon juice
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  • 1 tablespoon Dijon-style mustard
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  • 3/4 cup olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup chopped onion
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  • 1 tablespoon minced seeded serra...
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  • 1 garlic clove, minced
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  • 1/3 cup 2% reduced-fat milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup quinoa, (see Note)
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  • 1/4 cup chopped fresh cilantro
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  • 1 cup water
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  • 1 teaspoon minced fresh ginger
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  • 1 small mango, diced (see Tip)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups torn romaine lettuce
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  • 1 pound medium shrimp, cooked an...
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  • 1 cup cubed peeled papaya
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  • 1 cup cubed fresh pineapple
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  • 1/2 cup chopped peeled avocado
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup barley
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  • 3 tablespoons olive oil
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  • 1 leek, white and light green pa...
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  • 1/2 butternut squash, peeled and...
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  • 1/4 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3/4 cup brown rice
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  • 1 3/4 cups water
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  • Salt and pepper to taste
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  • 4 red, yellow, or green bell pep...
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  • cooked kernels from 1 ear corn,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup bottled roasted red bell...
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  • 1/4 cup finely chopped celery
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  • 3 tablespoons pine nuts, toasted
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Mango-Black Bean-Kale salad:
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  • 4 C cooked black beans, or two 1...
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  • 2 mangoes, peeled, halved, pitte...
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  • 1 bunch green onions (green and...
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    +
  • 1/2 C finely chopped cilantro
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-1/4 cups vegetable stock
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  • 1 cup whole wheat couscous
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    +
  • 1 cup peas , grated
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    +
  • 1/4 tsp pepper
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    +
  • 1 half sweet red peppers , diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 fat-free flour tortillas (8 to...
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  • 2 teaspoons margarine or butter,...
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  • 1 can (15 to 16 ounces) whole ke...
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    +
  • 1 can (15 ounces) black beans, r...
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    +
  • 1 medium red bell pepper, choppe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup barley
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    +
  • 3 tablespoons olive oil
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    +
  • 1 leek, white and light green pa...
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    +
  • 1/2 butternut squash, peeled and...
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    +
  • 1/4 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all