- 11 Ingredients
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2 15 oz cans black beans
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1 15 oz can garbanzo beans
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1 cup sliced cherry tomatoes
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2 c shredded cabbage
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4 green onions, diced (about 1/2 cup)
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- Nutrition by Foodily 91% match
- Calories per gram: 1.1
- Total fat: High
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- CanadianLiving
-
- Cook time:
- 13 Ingredients
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2 cups chopped green beans
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1 can (19 oz/540 ml) chickpeas
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1 can (19 oz/540 ml) black beans
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1 sweet red pepper , diced
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1 cup corn kernels
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
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- 101 Cookbooks
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- Cook time:
- 11 Ingredients
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1 1/2 cup cooked chickpeas
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1 1/2 cup cooked Pinto Beans
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1 1/2 cup cooked Black Bean
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1 small head of Romaine Lettuce, wash...
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1/3 cup sliced Almonds, toasted
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- 12 Ingredients
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2 cloves garlic, minced
-
3 tbsp fresh lime juice
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1 tbsp extra virgin olive
-
1 tsp cumin
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pinch crushed red pepper flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- CanadianLiving
-
- Cook time:
- 14 Ingredients
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1 can (19 oz/540 mL) black beans , dr...
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1 can (19 oz/540 mL) chickpeas , drai...
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2 green onions , sliced
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2 tomatoes , chopped
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1 sweet yellow pepper , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- The Kitchn
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- Cook time:
- 21 Ingredients
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2 (15 oz) cans black-eyed peas, drain...
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1/4 cup red bell pepper, finely chopped
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1/4 cup red onion, finely chopped
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1 Tbsp minced jalapeno (or more to ta...
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1/2 cup apple cider vinegar
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- Nutrition by Foodily 95% match
- Calories per gram: 1.5
- Total fat: High
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- 8 Ingredients
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4 Cups torn iceberg, Boston, or Bibb...
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1/2 Cup shredded Monterey Jack cheese...
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1/2 of a 15-oz can of black beans, pi...
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8 ozs chopped cooked chicken or turke...
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2 Small tomatoes, cut into thin wedges
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 6 Ingredients
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1 can black beans
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1 can chick peas
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1 can black eye peas
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feta cheese
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olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- KewlBites
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- Cook time:
- 15 Ingredients
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1 mini whole-wheat pizza crust or who...
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1 head of romaine lettuce, washed and...
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1 cup of cooked black beans (or 1 can...
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1 cup of cooked corn (or 1 can, drained)
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1 can of garbanzo beans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Food Blogga
-
- Cook time:
- 15 Ingredients
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1 cup ketchup, preferably Heinz
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1/4 cup light brown sugar
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1 tbsp Dijon mustard
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1 tsp Tabasco sauce
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2 tsp apple cider vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 16 Ingredients
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1 tsp olive oil
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1 cup cooked black beans
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1 cup cooked garbanzo beans
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2 medium tomatoes, diced
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1 cup cooked pinto beans
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Cuisinart
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- Cook time:
- 12 Ingredients
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2 or 3 crowns of broccoli (peel and s...
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1 small crown of cauliflour (peel and...
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1 green onion, chopped
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1 red bell pepper, diced
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1/2 cup sliced green (with pimentos),...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- 13 Ingredients
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2 cups cooked quinoa
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1-2 cups cooked sprouted beans (or yo...
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1 small onion, chopped small
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1/2 cup cilantro, chopped
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1 tomato, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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- 17 Ingredients
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1/2 cup uncooked spelt berries (or wh...
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1 cup Raw Buckwheat groats (or grain...
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3/4 cup uncooked Red Kidney beans (or...
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2 tsp extra virgin olive oil
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2 large garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Kraft Foods
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- Cook time:
- 11 Ingredients
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1 can pinto beans
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1 can kidney beans
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1 can chick peas
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1 can navy beans
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1 can lima beans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Food.com
-
- Cook time:
- 12 Ingredients
-
2-4 minced garlic cloves (to taste) (...
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1-2 cup canned black bean , drained
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fresh ground black pepper
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1-2 green onions , sliced thin (optio...
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red peppers, diced (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- My Recipes
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- Cook time:
- 8 Ingredients
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1 bottle(s) Catalina dressing
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1 bag(s) Fritos
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1 can(s) black beans
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1 can(s) garbanzo beans
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1 can(s) kidney beans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- AllRecipes.com
-
- Cook time:
- 11 Ingredients
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1/2 red bell pepper, chopped
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1 clove garlic, minced
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1 cup cooked corn
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1 cup cooked black beans
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1/4 cup chopped fresh chives
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 14 Ingredients
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Pico De Gallo & Guacamole
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Back on Track II Spelt Berry salad
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Homemade taco seasoning
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Spiced black beans (2 cups cooked bla...
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Daiya Cheese or other vegan cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 12 Ingredients
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3 cups chopped romaine lettuce
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1 plum tomato (preferably Roma), chopped
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1/2 cucumber, chopped
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3 ozs cooked and chopped skinless lea...
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1/4 cup chopped red onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 17 Ingredients
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1 tsp olive oil
-
1 cup diced onion
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1/2 cup diced red bell pepper
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1/2 cup diced green bell pepper
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1 Tbsp chili powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 13 Ingredients
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1 can(s) black beans \
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1 can(s) pinto beans
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1 can(s) chickpeas
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1 can(s) red kidney beans
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1 can(s) white beans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Kraft Foods
-
- Cook time:
- 15 Ingredients
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1/2 cup olive oil
-
1/2 cup chopped cilantro
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2 Tbsp. lemon juice
-
2 Tbsp. white wine vinegar
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2 tsp. ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Prevention
-
- Cook time:
- 14 Ingredients
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2/3 cup olive oil
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1/3 cup balsamic vinegar
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salt and ground black pepper
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1 can (15 ozs) kidney beans, rinsed a...
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1 can (15 ozs) chickpeas, rinsed and...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 11 Ingredients
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1/2 cup chopped green onions
-
1/2 cup chopped green bell pepper
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1/2 cup chopped red bell pepper
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1 (15.5-oz) can garbanzo beans, drained
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1 (15.5-oz) can kidney beans, drained
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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