• 13 Ingredients
  • 1 cup regular, red or black quin...
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  • 2 cups water
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  • 3 mangoes
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  • 1 large red onion, halved stem t...
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  • 1 can black beans, rinsed and dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ cup black beans, drained
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  • 6 Tbsp fine bread crumbs
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  • ¾ cup sweet potato, baked and ma...
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  • 3 Tbsp cilantro, chopped
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  • ⅓ cup white onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 15 ounce cans black beans, ri...
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  • 2 cloves garlic, finely chopped
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  • Salt and pepper
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  • 4 burrito-size flour tortillas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup frozen yellow corn kerne...
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  • 6 or 8 flour tortillas
  • 6 or 8 Whole Foods Market™ Tequi...
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  • 1 1/2 pounds jicama, peeled
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  • 1/8 to 1/4 teaspoon cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 15 oz can black beans
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  • 1 12 oz dry broccoli cole slaw
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  • 1 8 oz can pineapple tidbits p...
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  • 2 cups peeled and chopped mango
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  • 2 cups peeled and chopped jicama
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups shredded green cabbage
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  • 2 cups shredded red cabbage
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  • ½ small white onion, finely chop...
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  • 1 can (15 ounces) black beans, d...
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  • 2/3 cup sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup pine nuts
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  • 1/4 cup chopped fresh cilantro
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  • 1/2 teaspoon salt
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  • 3 large ears of corn, husked
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  • 1 large tomato, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 15 oz cans black beans
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  • 1 15 oz can garbanzo beans
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    +
  • 1 cup sliced cherry tomatoes
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  • 2 c shredded cabbage
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  • 4 green onions, diced (about 1/2...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/2 cup frozen yellow corn kerne...
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    +
  • 1 1/2 pounds jicama, peeled
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    +
  • 1/8 to 1/4 teaspoon cayenne
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    +
  • 1/2 cup chopped green onions
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  • 3/4 cup sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 teaspoon ground cumin
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  • 1 tablespoon wine vinegar, or to...
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  • 3 tablespoons olive oil
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  • a 15-to-16 ounce can black beans...
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  • 1/4 cup chopped drained sun-drie...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 can black beans (drained, rins...
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  • 1 can kidney beans, drained, rin...
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  • 1 x avocado (peeled, cored and m...
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    +
  • 1/2 cup Bran crumbs
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    +
  • 1 tbsp Chili Powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • ½ head green cabbage, cored, shr...
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  • 1 cup shredded red cabbage
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  • 1/2 of a small red or white onio...
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  • 1 can (15 ounces) black beans, d...
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  • 2/3 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups chopped cooked chicken
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  • 1 1/2 cups shredded coleslaw mix...
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  • 1 (15-oz.) can black beans, drai...
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  • 1/2 cup chopped green onions
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  • 1/3 cup Ranch dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1/4 cup chopped onions
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  • 3/4 cup ketchup
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  • 1/2 cup frozen corn
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  • 1/2 cup canned black beans, rins...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Slaw
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    +
  • 2 cups red cabbage, shredded
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    +
  • 2 cups green cabbage, shredded
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    +
  • 1 red pepper, julliened
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    +
  • 1 12oz can corn
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 quart crisp romaine lettuce
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  • 4 to 6 boneless chicken breast h...
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  • Salt and pepper to taste
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  • Creole seasoning
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  • Olive oil cooking spray
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 can(s) black
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    +
  • 1 can(s) cabbage
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    +
  • 1 slice(s) cucumber
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  • 1/4 bunch(es) avocado
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  • 1 1/2 teaspoon(s) olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 can(s) black
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    +
  • 1 can(s) cabbage
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    +
  • 1 slice(s) cucumber
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    +
  • 1/4 bunch(es) avocado
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    +
  • 1 1/2 teaspoon(s) olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 teaspoon hot pepper sauce
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  • 1/2 cup canned black bean , rins...
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    +
  • 1 tablespoon light mayonnaise
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    +
  • 3/4 cup ketchup
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    +
  • 1/2 cup frozen corn
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups reduced fat tortilla chip...
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  • 4 teaspoons low-fat sour cream ,...
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  • 4 teaspoons low-fat cheddar chee...
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    +
  • salad
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    +
  • 1/4 cup chunky salsa (hot or mild)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups shredded cheddar cheese
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    +
  • 1 (16 ounce) bottle ranch salad...
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  • 3 carrots , grated
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  • 1/4 cup shredded red cabbage
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    +
  • 1 bunch green onion , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/2 tablespoon salt
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    +
  • 1/4 cup honey
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    +
  • 1/4 teaspoon paprika
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    +
  • 1 hard boiled egg white, diced
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    +
  • Dressing
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup pine nuts
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1/2 teaspoon salt
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    +
  • 3 large ears of corn, husked
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    +
  • 1 large tomato, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons chopped garlic
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    +
  • 2 tablespoons chopped ginger
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    +
  • 2 serrano chiles, de-stemmed, mi...
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    +
  • 2 tablespoons, rinsed fermented...
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    +
  • 2 medium red onions, rough chopped
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 jalapeno chile , seeded and...
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  • 1/4 cup fresh cilantro leaves ,...
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    +
  • 8 flour tortillas
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    +
  • 2 cups rotisserie-cooked chicken...
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    +
  • 4 cups packaged coleslaw mix
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    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all