• 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup lime juice
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  • 1 teaspoon ground cumin
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  • 1 1/2 cups cooked basmati rice,...
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  • 1 can (15 oz.) black beans, rins...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
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  • 5 tablespoons soy sauce, divided
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  • 1 tablespoon vegetable oil
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  • 1 cup reduced-sodium chicken broth
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  • 1/4 cup rinsed and drained salte...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 onion (about 8 oz.), peeled an...
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  • 2 red bell peppers (about 1 lb....
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  • 2 cloves garlic, peeled and pres...
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  • 2 teaspoons cumin seeds
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  • About 1 teaspoon salad oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons salted fermented bla...
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  • 2 teaspoons minced garlic
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  • 1/2 teaspoon sugar
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  • 3/4 teaspoon Asian (toasted) ses...
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  • 3/4 teaspoon Shao Xing rice wine...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 cans (15 oz. each) black beans...
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  • 2 large egg yolks
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  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon baking powder
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  • 1/3 cup minced green onions (inc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 ears corn (each about 7 in. lo...
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  • 2 poblano (also called pasilla)...
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  • 1 red bell pepper (1/2 lb.), rin...
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  • 1 cucumber (3/4 lb.), rinsed, pe...
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  • 1 cup chopped green onions (incl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cans (15 oz. each) black beans
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  • 2 tablespoons sherry vinegar
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  • 2 tablespoons chopped red onion
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  • About 2 ounces queso blanco chee...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons ground New Mexico...
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  • 1 teaspoon cumin seed
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  • 1 can (14 1/2 oz.) diced tomatoe...
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  • 1 cup coarsely chopped onion
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  • 2 cloves garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons fermented black be...
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  • 3 cans (6 oz. each) chopped clams
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  • 8 ounces dried spaghetti or soba...
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  • 2 teaspoons salad oil
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  • 2 tablespoons minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound fresh beans (see notes)
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  • 1/4 cup black bean sauce
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  • 2 teaspoons cornstarch
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  • 1 tablespoon salad oil
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  • 1/2 pound ground lean pork
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons lemon juice
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  • 2 tablespoons olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon ground cumin
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2/3 cup dried orzo pasta
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  • 1 can (15 oz.) black beans, rins...
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  • 1 1/2 cups corn kernels, fresh-c...
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  • 1 firm-ripe tomato (1/2 lb.), ri...
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  • 1/3 cup chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups quinoa, rinsed well a...
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  • 1/3 cup lime juice
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon ground cumin
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  • 1 can (15 oz.) reduced-sodium bl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 cups broccoli florets (1 lb.)
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  • 1 onion (6 oz.)
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  • 2 cups fat-skimmed beef broth
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  • 2 tablespoons Chinese black bean...
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  • 2 tablespoons cornstarch
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon salad oil
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  • 3/4 pound ground lean turkey
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  • 1 cup thinly sliced green onions
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  • 2 tablespoons chili powder
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 flour tortillas (10 in.)
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  • 2 boned, skinned chicken breast...
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  • 3 tablespoons jalapeño jelly
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  • 1/3 cup finely crushed corn chips
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  • 1 can (15 oz.) black beans, rins...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 can (8 oz.) crushed pineapple
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  • 1 ripe banana (1/2 lb.), peeled...
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  • 4 teaspoons minced fresh ginger
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  • 1 tablespoon minced fresh jalape...
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  • 2 tablespoons lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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