• 10 Ingredients
  • 1 cup uncooked quick-cooking pea...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 pint grape or cherry tomatoes,...
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  • 1/2 cup finely chopped green bel...
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  • 1/2 cup (2 ounces) Monterey Jack...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 (3/4-pound) pork tenderloins,...
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  • 1 tablespoon olive oil
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons minced shallot
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  • 2 teaspoons minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 (15-ounce) can no-salt-added b...
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  • 1/4 cup chopped green onions
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  • 1/4 cup whole-kernel corn, thawed
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  • 1/2 cup salsa
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  • 2 cups shredded romaine lettuce
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 (16-ounce) can kidney beans, r...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 (15-ounce) can chickpeas, rins...
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  • 1/2 cup chopped fresh parsley
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  • 1/4 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces wagon wheel pasta, unco...
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  • 1 (15-ounce) can no-salt-added k...
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  • 1 (15-ounce) can no-salt-added b...
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  • 1 (8-ounce) can no-salt-added wh...
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  • 1/2 cup fat-free Ranch-style dre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Spicy black beans, drained
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  • 1/4 cup canned no-salt-added who...
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  • 1/4 cup plus 2 tablespoons chopp...
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  • 2 tablespoons chopped sweet red...
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  • 1 tablespoon chopped green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 1/2 cups chopped seeded tomato...
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  • 2 large)
  • 1/4 cup fresh lime juice
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups water
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  • 1/4 teaspoon salt
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  • 1 cup uncooked quick-cooking barley
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  • 1 cup frozen whole-kernel corn,...
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  • 1 cup canned black beans, rinsed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Cooking spray
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  • 3/4 pound lean boneless pork loi...
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  • 1 teaspoon minced garlic
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  • 1/2 cup orange juice
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  • 2 tablespoons red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup uncooked couscous
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  • 2/3 cup canned black beans, rins...
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  • 1/2 cup finely chopped green onions
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  • 1 teaspoon grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • 1 1/2 cups (1-inch) diagonally c...
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  • 1 1/2 cups chopped seeded tomato
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  • 1 cup rinsed and drained canned...
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  • 2 tablespoons minced fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup canned low-sodium chicke...
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  • 1/4 cup sherry vinegar
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  • 1 1/2 teaspoons Dijon mustard
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  • 1 teaspoon olive oil
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 4 ounces uncooked rotini
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  • 2 cups diced plum tomato (about 4)
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  • 1/2 cup chopped English cucumber
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  • 3 tablespoons chopped fresh cila...
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped tomatillos (about...
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  • 1/3 cup chopped fresh cilantro
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  • 1/4 cup chopped green onions
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups instant brown rice, u...
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  • 3 tablespoons nonfat sour cream
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  • 1 tablespoon chunky salsa
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  • 2/3 cup chunky salsa
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  • 1/4 cup sliced green onion (abou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup packed cilantro leaves
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  • 1/4 cup pickled sliced jalapeño...
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  • 1 tablespoon white balsamic vinegar
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  • 1 teaspoon honey
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  • 1/3 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 (6.5-inch) low-fat flour torti...
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  • Cooking spray
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    +
  • 1/2 pound pork tenderloin, cut i...
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  • 1 teaspoon minced garlic
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all