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12 Black Bean Pumpkin Soup no null no (olive oil) recipes

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12 Black Bean Pumpkin Soup no null no (olive oil) recipes

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Black Bean Pumpkin Soup

smitten kitchen
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Site rating: no rating
Cook time: 30 mins

14 Ingredients
Three 15 1/2 oz cans black beans (abo...
1 cup drained canned tomatoes, chopped
1 1/4 cups chopped onion
1/2 cup minced shallot
4 garlic cloves minced
1 Tbsp plus 2 tsps ground cumin
1 tsp salt
1/2 tsp freshly ground black pepper
1/2 stick (1/4 cup) unsalted butter
4 cups beef broth
a 16-oz can pumpkin puree (about 1 1/...
1/2 cup dry Sherry
1/2 lb cooked ham, cut into 1/8-inch...
3 to 4 Tbsps Sherry vinegar
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Black Bean And Pumpkin Soup

Sunset
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13 Ingredients
2 Tbsps ground New Mexico or Californ...
1 tsp cumin seed
1 can (14 1/2 oz.) diced tomatoes (no...
1 cup coarsely chopped onion
2 cloves garlic
1 or 2 canned chipotle chilies, drained
1 Tbsp salad oil
2 cans (15 oz. each) reduced-sodium b...
2 cups reduced-sodium chicken broth
1 can (16 oz.) pumpkin
Fresh cilantro sprigs
Lime wedges
Reduced-fat sour cream
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Crockpot Pumpkin Black Bean Soup Recipe

A Year of Slow Cooking
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Site rating: no rating
Cook time: 8 hrs

3 Ingredients
bag of black beans
water
crockpot (4 qts and up)

Nutrition by Foodily 67% match
Calories per gram: 0.8
Total fat: Low
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Black Bean Pumpkin Soup

Epicurious
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Site rating: 4 stars
Cook time: 31 mins

15 Ingredients
three 15 1/2 oz cans black beans (abo...
1 cup drained canned tomatoes, chopped
1 1/4 cups chopped onion
1/2 cup minced shallot
4 garlic cloves minced
1 Tbsp plus 2 tsps ground cumin
1 tsp salt
1/2 tsp freshly ground black pepper
1/2 stick (1/4 cup) unsalted butter
4 cups beef broth
a 16-oz can pumpkin pureé (about 1 1/...
1/2 cup dry Sherry
1/2 lb cooked ham, cut into 1/8-inch...
3 to 4 Tbsps Sherry vinegar
Garnish: sour cream and coarsely chop...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Maya's Pumpkin Soup With Black Beans & Carmelized Apples

SF Gate
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Site rating: no rating
Cook time: 1 hr 46 mins

16 Ingredients
Caramelized Apples:
2 apples, cored and peeled
1/2 lb butter
1/2 cup sugar
The Soup:
4 Sugar Pie pumpkins (about 5 lbs each)
1 tsp cinnamon
1 tsp salt
1/2 Tbsp freshly ground pepper
1 Tbsp canola oil
1/3 cup chopped yellow onion
2 cups chicken stock
1/2 cup heavy cream
1 cup half-and- half
1 cup cooked black beans
3 Tbsps creme fraiche (not sour cream...
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Pumpkin Black Bean Soup

AllRecipes.com
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Site rating: 4 stars
Cook time: 45 mins

11 Ingredients
3 (15 oz) cans black beans, rinsed an...
1 1/4 cups chopped onion
1 (15 oz) can pumpkin puree
1 (16 oz) can diced tomatoes
4 cups beef broth
4 cloves garlic, chopped
3 Tbsps sherry vinegar
1/2 lb cubed cooked ham
1 tsp salt
1/2 tsp ground black pepper
1/4 cup butter
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Black Bean Pumpkin Soup

Food.com
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Site rating: 5 stars
Cook time: 1 hr 15 mins

15 Ingredients
3 (15 1/2 oz) cans black beans (about...
Garnish
3-4 Tbsps sherry wine vinegar
4 tsps ground cumin
sour cream
1/2 cup dry sherry
1/2 lb cooked ham , cut into 1/8-inch...
1/4 cup unsalted butter (1/4 cup)
1/2 tsp fresh ground black pepper
1 cup drained canned tomato , chopped
4 cups beef broth
4 garlic cloves , minced
1/2 cup minced shallot
16 ozs can pumpkin puree (abouit 1 1/...
1 1/4 cups chopped onions
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Black Bean Pumpkin Soup

Food.com
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Site rating: 5 stars
Cook time: 45 mins

17 Ingredients
3 Tbsps sherry wine vinegar (or more)
46 1/2 ozs black beans , rinsed and d...
sour cream , garnish
4 cups beef broth
1/2 cup dry sherry
1 1/4 cups onions , chopped
1 Tbsp ground cumin
pumpkin seeds, roasted, coarsely chopped
1/4 cup unsalted butter
1/2 tsp black pepper
1 tsp salt
2 tsps ground cumin
4 garlic cloves , minced
16 ozs pumpkin puree
1/2 cup shallot , minced
1/2 lb cooked ham , 1/8-inch dice
1 cup tomato , canned, drained and ch...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Black Bean And Pumpkin Soup

Food.com
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Site rating: no rating
Cook time: 30 mins

9 Ingredients
1/8 tsp cilantro , finely chopped
3/4 tsp cumin seed
2/3 cup onion , chopped
2 garlic cloves , peeled
1 1/3 cups vegetable broth or reduced...
2/3 cup water
3/4 ancho chili
10 ozs pumpkin
1 (10 oz) canned black beans , rinsed...
Show all (9)

Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Black Bean And Pumpkin Soup

Food.com
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Site rating: 5 stars
Cook time: 7 hrs 30 mins

13 Ingredients
toasted pumpkin seeds, for garnish
1 (14 1/2 oz) can diced tomatoes , dr...
3-4 garlic cloves , crushed
1/2 cup dry sherry
1 large yellow onion , choped
1 1/2 tsps ground cumin
salt
2 large shallots , chopped
1 (16 oz) can solid-pack pumpkin
3 (15 oz) cans black beans , drained...
4 cups beef broth
sour cream , for garnish
3 Tbsps sherry wine vinegar
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Black Bean Pumpkin Soup

Food.com
Fave it
Site rating: no rating
Cook time: 1 hr 15 mins

15 Ingredients
3 (15 1/2 oz) cans black beans (about...
Garnish
3-4 Tbsps sherry wine vinegar
4 tsps ground cumin
sour cream
1/2 cup dry sherry
16 ozs pumpkin puree (abouit 1 1/2 cups)
1/4 cup unsalted butter (1/4 cup)
1/2 tsp fresh ground black pepper
1 cup drained canned tomato , chopped
4 cups beef broth
4 garlic cloves , minced
1/2 cup minced shallot
1/2 lb cooked ham , cut into 1/8-inch...
1 1/4 cups chopped onions
Show all (15)

Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Quick And Easy Black Bean Pumpkin & Butternut Squash Soup

Food.com
Fave it
Site rating: 5 stars
Cook time: 13 mins

10 Ingredients
1 (16 oz) can black beans , no salt a...
1 tsp cumin (or to taste)
2 ozs sun-dried tomatoes
1 (15 1/2 oz) can no-salt-added diced...
1 (16 oz) can pumpkin , pureed
1/8 cup feta cheese
1 tsp oregano (or to taste)
4 cups butternut squash soup
1 Tbsp garlic , minced
1 1/2 cups spinach leaves
Show all (10)

Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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