• 12 Ingredients
  • 2 large ears of corn, husked
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  • 5 tablespoons extra-virgin olive...
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  • 2 15-ounce cans black beans, rin...
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  • 1 cup 1/3-inch dice peeled jicama
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  • 1/2 cup 1/3-inch dice peeled car...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons grated lime zest
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons unsalted butter, m...
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  • 1 tablespoon vegetable oil
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  • 1 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 firm medium-size banana, diced
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  • 3/4 cup chopped onion
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  • 1 15-ounce can black beans, drained
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  • 1/4 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-pound block of extra-firm tofu
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  • 4 garlic cloves
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  • 1-inch chunk of fresh ginger
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  • 2 tablespoons Chinese fermented...
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  • 11/2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 medium to large fresh poblano...
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  • 1 (14- to 16-oz) can whole tomat...
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  • 3 large garlic cloves, chopped
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 teaspoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups plus 2 tablespoons ho...
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  • 1 cup oyster sauce
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  • 1/4 cup black bean garlic sauce
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  • 3 garlic cloves, chopped
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  • 1 tablespoon chopped peeled fres...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup soy sauce
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  • 1/2 cup hoisin sauce*
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  • 1/2 cup oyster sauce*
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  • 1/2 cup honey
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  • 1/2 cup cream Sherry
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium-size red onions, chopped
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  • 1 medium-size red bell pepper, c...
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  • 1 medium-size green bell pepper,...
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  • 4 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 tablespoon vegetable oil
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  • 4 (3/4-inch-thick) flatiron stea...
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  • 1 (16- to 19-ounce) can black-be...
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  • 4 scallions, chopped (1 cup)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups frozen shelled edamam...
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  • 1/4 cup olive oil
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  • 1 teaspoon ground cumin
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  • 1 (15-ounce) can black beans, dr...
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    +
  • 1 (15-ounce) can black-eyed peas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 2 cups fresh white or yellow cor...
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  • 1 cup chopped white onion
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  • 3 cloves garlic, finely chopped
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  • 4 medium tomatoes, roughly chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 corn tortillas, warmed
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  • 2 cups cooked white rice
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  • 1 cup Cuban Black Bean Soup, or...
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  • 2 roma tomatoes (fresh or from a...
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  • Minced jalapeño or chipotle peppers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 soft-shelled crabs, cleaned, o...
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  • 2 tablespoons vegetable oil
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    +
  • 1 (3-inch) knob ginger, minced (...
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    +
  • 5 cloves garlic, minced (about 2...
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    +
  • 3 to 4 fresh red bird's-eye chil...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 small green bell pepper, diced
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    +
  • 1 tablespoon minced garlic
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  • 1 tablespoon chopped green jalapeño
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15-ounce can black beans, drained
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 5 teaspoons olive oil, divided
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 2 cups coleslaw mix
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 teaspoons ground cumin
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    +
  • 1/4 cup fresh lime juice
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    +
  • 2 1/2 tablespoons vegetable oil
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    +
  • 1/2 teaspoon turmeric
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    +
  • 2 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups dried black beans (ab...
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  • 2 peeled onions; 1 halved, 1 cho...
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    +
  • 1 bay leaf
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    +
  • 1 teaspoon dried oregano (prefer...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup black bean garlic sauce
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    +
  • 3 large garlic cloves, minced
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    +
  • 1 1/2 tablespoons soy sauce
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    +
  • 1 1/2 tablespoons oriental sesam...
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 1/2 cups chopped onions
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    +
  • 1 1/4 pounds assorted wild mushr...
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 4 teaspoons chopped fresh thyme
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon cornstarch
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    +
  • 3/4 cup reduced-sodium chicken b...
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    +
  • 1/4 cup Chinese rice wine or dry...
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    +
  • 3 tablespoons soy sauce
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    +
  • 1 teaspoon sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 teaspoon Sichuan peppercorns
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    +
  • 1 1/2 pounds soft (not silken) t...
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    +
  • 2 tablespoons Chinese hot bean p...
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    +
  • 1 tablespoon Chinese black-bean...
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    +
  • 4 tablespoons oyster sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups 1/2-inch cubes cooked ham
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    +
  • 1 15-ounce can diced tomatoes in...
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    +
  • 1 15-ounce can pork and beans, r...
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    +
  • 1 15-ounce can black beans, rins...
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    +
  • 1 15-ounce can butter beans, rin...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups (about 3/4 pound) diced,...
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    +
  • 1 can (15.5 ounces) black beans,...
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    +
  • 1 1/2 cups fresh corn kernels
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1 cup diced bell peppers (any co...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried black beans (about...
    -
    +
  • 8 cups water
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    +
  • 1 Turkish or 1/2 California bay...
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    +
  • 1 1/4 ounces dried ancho chiles...
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    +
  • 2 cups boiling-hot water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups 1/2-inch pieces peeled pi...
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    +
  • 1 15- to 16-ounce can black bean...
    -
    +
  • 3/4 cup fresh white corn kernels
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    +
  • 3/4 cup finely chopped red onion
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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