• 22 Ingredients
  • 2 medium sweet potatoes
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  • 1 1/2 to 2 tablespoons extra-vir...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon smoked hot paprika...
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  • 1/4 teaspoon cayenne
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/2 cup canned black beans, drai...
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  • 2 whole-wheat tortillas (8-inch)
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  • 1/2 cup thawed frozen spinach, s...
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  • 1/2 cup shredded, reduced-fat pe...
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  • Coarse salt and ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 8-inch whole-wheat flour tortilla
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  • 1/4 cup black beans, mashed
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  • 2 tbsp cheddar cheese
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  • 1/4 cup shredded zucchini or fro...
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  • 2 tbsp fresh salsa
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 burrito-size whole-wheat torti...
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  • 1 cup shredded rotisserie chicke...
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  • 1 cup black beans, rinsed and wa...
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  • 1 cup cooked quinoa or brown rice
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  • 1 cup grated Monterey Jack
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ripe avocado
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  • 1 clove garlic, finely pressed
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  • 2 Tbsp. lime juice (or to taste)
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  • pinch salt
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  • about 20 cooked, peeled shrimp,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups Guacamole
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  • Tomato Salsa
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon rice wine vinegar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 15 oz canned black bean, rinsed
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  • ½ cup shredded Monterey Jack che...
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  • ½ cup prepared fresh salsa, divided
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  • 4 8-inch whole-wheat tortilla
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  • 2 tsp canola oil, divided
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 x whole wheat flour tortillas
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  • olive oil cooking spray
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  • 1 can vegetarian refried black b...
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  • 1 can organic corn kernels
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  • 1/2 cup salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 1 (15-oz.) can black beans, rins...
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  • 1 (11-oz.) can yellow corn with...
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  • 1 cup (4 oz.) shredded 2% reduce...
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  • Creamy Cilantro-Jalapeño Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 14-ounce blocks extra-firm tofu
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  • 2 tablespoons vegetable oil
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  • 1 small onion, chopped
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  • 1 small green bell pepper, finel...
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  • 1 small red bell pepper, finely...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 whole wheat tortillas
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  • 1 small sweet potato, pierced wi...
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  • 1 tbsp. olive oil
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  • 1 large onion
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  • 1 1/2 c. kale, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped plum tomatoes (ab...
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  • 1 (15-ounce) can black beans, ri...
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  • 2 cups bagged baby spinach leaves
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  • 4 (8-inch) whole-wheat flour tor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 9-inch whole-wheat flour tort...
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  • 4 large eggs
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  • 1/8 teaspoon salt
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  • Freshly ground pepper to taste
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ½ medium sweet white or yellow o...
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  • 1 ¼ lbs 93% lean-ground turkey meat
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon whole cumin seeds
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  • 1 teaspoon garlic powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1 jar (16 ounces) thick-and-chun...
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  • 3/4 cup canned black beans, rins...
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  • 1/2 teaspoon ground cumin
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    +
  • 7 small whole wheat tortillas (6...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small onion, chopped
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  • 2 small cloves garlic, peeled an...
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  • 2 teaspoons vegetable oil
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  • 12 oz boneless, skinless chicken...
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  • 1 can (12 oz) black beans, rinse...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2 cans black beans, rinsed and d...
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  • 1 lb package frozen whole kernel...
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  • 2 - 15 oz cans diced tomatoes an...
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  • 2 quarts chicken stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • This recipe calls for:
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  • 1/4 cup reduced-fat sour cream
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  • 4 large eggs
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  • 1 teaspoon extra-virgin olive oil
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  • 4 9-inch whole-wheat flour torti...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 lb. boneless skinless chicke...
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  • 3/4 cup each sliced onions and r...
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  • 1/2 cup salsa
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  • 1/2 cup rinsed canned black beans
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  • 6 whole wheat tortillas (6 inch)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 tbsp olive oil
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  • 2 cooked chicken sausage links,...
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  • 1 red onion, diced
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  • 6 eggs, lightly beaten
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  • salt and black pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup rinsed drained canned bl...
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  • 1 large vine-ripened tomato, see...
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  • 2 pickled jalapeños, seeded and...
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  • 4 teaspoons fresh lemon juice
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  • 1/2 teaspoon chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 lb. boneless skinless chicke...
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  • 1 tsp. ground cumin
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    +
  • 1 green pepper, chopped
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    +
  • 1-1/2 cups TACO BELL® HOME ORIGI...
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  • 2 oz. (1/4 of 8-oz. pkg.) PHILAD...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 BOCA Vegan Veggie Burger (3.5...
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  • 1 whole wheat tortilla (8 inch)
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    +
  • 1/4 cup rinsed canned black beans
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    +
  • 1/4 cup drained canned corn with...
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 can (16 oz.) TACO BELL® HOME O...
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  • 1/2 cup TACO BELL® HOME ORIGINAL...
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    +
  • 1/2 cup rinsed canned black beans
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    +
  • 1 tsp. chili powder
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    +
  • 4 whole wheat tortillas (8 inch)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 cups shredded cheddar cheese
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  • 4 (8-inch) whole wheat tortillas
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    +
  • 1/4 cup chopped cilantro
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  • 1/4 cup fire-roasted salsa
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  • 1/2 cup cooked and drained pinto...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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