Black Bean Dip No Null Water Recipes

details »

Healthy & Delicious: Black Bean Dip

DF

GF

LF

Serious Eats
Fave it
Site rating: no rating
Cook time: 4 mins

10 Ingredients
2 cups canned black beans, drained an...
4 tsps tomato paste
3 Tbsps water
2 medium cloves garlic, minced
1 Tbsp lime juice
1/2 tsp ground cumin
1/2 tsp salt
1/8 tsp cayenne pepper
2 scallions, green parts chopped
2 Tbsps canned green chilies, chopped
Show all (10)

Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
Show all

» Share this recipe

details »

Black Bean Hummus

DF

LF

V

Cooking Light
Fave it
Site rating: no rating

11 Ingredients
1/2 cup chopped fresh cilantro, divided
2 Tbsps tahini (roasted sesame seed p...
2 Tbsps water
2 Tbsps fresh lime juice
1 Tbsp extra-virgin olive oil
3/4 tsp ground cumin
1/4 tsp salt
1 (15-oz) can no-salt-added black bea...
1 garlic clove, peeled
1/2 small jalapeño pepper, seeded
3 (6-inch) pitas
Show all (11)

Nutrition by Foodily 91% match
Calories per gram: 1.4
Total fat: High
Show all

» Share this recipe

details »

Black Bean Hummus

DF

LF

V

Whole Foods Market
Fave it
Site rating: no rating

10 Ingredients
1/2 cup chopped cilantro
1 tsp ume vinegar or 2 tsps lemon jui...
1 1/2 Tbsps olive oil
1 tsp ground cumin
2 Tbsps warm water
2 cloves garlic, pressed or minced
2 tsps tamari
Hot pepper sauce to taste
2 cups cooked black beans, drained an...
1/4 cup tahini
Show all (10)

Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
Show all

» Share this recipe

details »

Black Bean + Pumpkin Hummus

DF

LF

V

Oh She Glows
Fave it
Site rating: no rating

11 Ingredients
1.5 cups cooked chickpeas
1/2 cup black beans (I would use more...
1-2 Tbsp pumpkin
1 tsp garlic puree or 1 garlic clove
Paprika
1 tsp EVOO
Black pepper
1-2 tsp Tamari
1 Tbsp lemon juice
3 Tbsp vinegar
a bit of water to achieve desired con...
Show all (11)

Nutrition by Foodily 91% match
Calories per gram: 1.2
Total fat: Low
Show all

» Share this recipe

details »

Chipotle Black Bean Dip With Queso Fresco

V

HF

SF Gate
Fave it
Site rating: no rating

12 Ingredients
1 Tbsp vegetable oil
1/2 onion, chopped
1 1/2 tsps ground cumin
3 cups canned refried black beans (ab...
1 canned chipotle in adobo sauce, rem...
2 Tbsps fresh lime juice
1/4 to 1/2 cup water
1-2 tsps adobo sauce or to taste
Salt and freshly ground pepper, to taste
1/2 cup crumbled queso fresco or shre...
1/4 cup chopped cilantro
Thick-cut tortilla chips
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
Show all

» Share this recipe

details »

Black Bean Dip

DF

LF

V

Whole Foods Market
Fave it
Site rating: no rating

11 Ingredients
2 Tbsps slivered fresh basil leaves,...
Sea salt
1 cup frozen corn kernels
Few drops red chili pepper sauce (lik...
1/4 cup diced red pepper for garnish
1 1/2 cups cooked black beans, drained
2 to 4 Tbsps salsa
1 Tbsp lime juice
2 Tbsps water or enough for blending
1 tsp extra virgin olive oil
1/4 to 1/2 tsp ground cumin
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
Show all

» Share this recipe

details »

Black Bean And Chickpea Hummus

V

HF

AllRecipes.com
Fave it
Site rating: 4 stars
Cook time: 10 mins

8 Ingredients
1 cup canned black beans, drained
1 cup canned garbanzo beans (chickpea...
2 Tbsps fresh lemon juice
1 1/2 tsps curry powder
2 Tbsps plain nonfat yogurt
1 clove garlic, roughly chopped
1 Tbsp olive oil
2 Tbsps water
Show all (8)

Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
Show all

» Share this recipe

details »

Black Bean Fruit Salsa Dip

DF

LF

V

Prevention
Fave it
Site rating: no rating
Cook time: 5 mins

14 Ingredients
1 Tbsp olive oil
1/4 cup yellow onion, chopped
2 cloves garlic, minced
1/2 tsp ground cumin
1 can (15.5 ozs) black beans, rinsed...
1/4 tsp ground red pepper
vegetable broth or water(2-3 Tbsps))
1 mango, peeled, seeded, and chopped
1/2 red onion, finely chopped
1 jalapeno pepper, finely chopped (we...
1/4 cup chopped fresh cilantro
salt and ground black pepper
sliced bell pepper, celery, fennel, a...
whole-grain crackers (optional)
Show all (14)

Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
Show all

» Share this recipe

details »

Lightened-up And Mexican Layered Dip

LC

Ingredients, Inc.
Fave it
Site rating: no rating
Cook time: 7 mins

13 Ingredients
2 (6-oz) containers nonfat Greek yogurt
1/3 cup reduced-fat mayonnaise
3/4 cup salsa
1 lb lean ground beef
1 (0.8-oz) package taco seasoning
1/4 to 1/3 cup water
1 (15 oz) can reduced sodium black be...
2 cups shredded lettuce
2 large tomatoes, seeded and chopped
11/2 cups shredded Sharp cheddar cheese
1/2 (10-oz) package Tostitos "Scoops"
2 Tbsps chopped fresh Italian parsley...
Salsa
Show all (13)

Nutrition by Foodily 92% match
Calories per gram: 1.5
Total fat: High
Show all

» Share this recipe

details »

Turkey Taco Dip

LC

Kraft Foods
Fave it
Site rating: no rating
Cook time: 15 mins

7 Ingredients
1/2 lb. ground turkey
1 pkg. (1-1/4 oz.) TACO BELL® HOME OR...
1/2 cup water
1 can (16 oz.) black beans, drained
1/2 cup KRAFT FREE Shredded Non-Fat C...
1 cup chopped tomato
WHEAT THINS Original Snacks
Show all (7)

Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
Show all

» Share this recipe

details »

Black Bean–smoked Chile Dip

DF

LF

V

Cookstr
Fave it
Site rating: no rating
Cook time: 24 mins

10 Ingredients
¼ cup sliced scallion , including so...
1 tsp ground cumin
1 tsp pureed chipotle chile or ½ ts...
1 tsp ground coriander
1 Tbsp sunflower or safflower oil
½ cup water or bean broth
Juice of 2 or 3 limes
2 cups cooked black beans
¼ cup chopped cilantro
Salt
Show all (10)

Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
Show all

» Share this recipe

details »

Southwestern Black Bean Dip

DF

GF

LF

Epicurious
Fave it
Site rating: 4 stars
Cook time: 3 hrs 6 mins

14 Ingredients
2 large garlic cloves, minced
1/2 large green bell pepper, chopped
1/2 medium onion, chopped
1 tsp vegetable oil
two 15-oz cans black beans, rinsed an...
3 Tbsps fresh lime juice
1/4 cup packed fresh coriander sprigs...
1 tsp ground coriander seeds
1 tsp ground cumin, or to taste
1/2 tsp cayenne, or to taste
1/4 tsp salt, or to taste
freshly ground black pepper to taste
2 Tbsps water
Accompaniment: baked tortilla chips o...
Show all (14)

Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: High
Show all

» Share this recipe

details »

Black Bean Chili Dip

GF

V

HF

My Recipes
Fave it
Site rating: no rating

7 Ingredients
1 can(s) 15 oz black beans Drained
1/2 cup(s) Corn drained
1/3 cup(s) Salsa
1/4 cup(s) water
2 tsp(s) chili powder
5 oz(s) Sharp Cheddar Cheese
2 Tbsp(s) green chilies drained
Show all (7)

Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
Show all

» Share this recipe

details »

Grilled Steak Tacos

LC

Food & Wine
Fave it
Site rating: no rating
Cook time: 1 hr 27 mins

11 Ingredients
2 cups all-purpose flour
Kosher salt
4 Tbsps unsalted butter, cut into sma...
2/3 cup warm water
One 3-lb sirloin steak, cut 2 inches...
1 Tbsp extra-virgin olive oil
Freshly ground pepper
Pico de Gallo
Chunky Guacamole
Mango-Cucumber Salsa
Simple black beans
Show all (11)

Nutrition by Foodily 91% match
Calories per gram: 2.4
Total fat: High
Show all

» Share this recipe

details »

Macho Nachos

LC

Picky Palate
Fave it
Site rating: no rating
Cook time: 25 mins

15 Ingredients
2 Tbsps Extra Virgin Olive Oil
1 medium white onion, finely chopped
1 Anaheim chili, finely chopped
1 lb lean ground beef
¼ tsp salt
¼ tsp pepper
1 packet taco seasoning
1 15 oz can fire roasted tomatoes
½ Cup water
Tortilla Chips of choice (The Whole G...
Shredded Cheddar Cheese
black beans (I just used canned ones,...
Guacamole
Sour Cream
Diced Tomatoes
Show all (15)

Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
Show all

» Share this recipe

details »

Black Bean Chili Dip

GF

V

LC

My Recipes
Fave it
Site rating: no rating

7 Ingredients
15 oz(s) Can of black beans Rinsed, d...
1/2 cup(s) Canned whole kernel corn D...
1/3 cup(s) Salsa
1/4 cup(s) water
2 tsp(s) Chili powder
5 oz(s) Sharp cheddar or Pepper Jack...
2 Tbsp(s) Canned green chiles Drained
Show all (7)

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
Show all

» Share this recipe

details »

Chipotle Chili Bean Dip

DF

LF

V

Whole Foods Market
Fave it
Site rating: no rating

10 Ingredients
2 Tbsps tahini
1 Tbsp lemon juice
1 1/2 cups (cooked) chickpeas, draine...
1 tsp sea salt
1/4 cup extra virgin olive oil
2 small chipotle chiles in adobo with...
2 cloves garlic
1 1/2 cups (cooked) no-salt-added bla...
1/2 tsp hot sauce or to taste
1/2 cup water
Show all (10)

Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
Show all

» Share this recipe

details »

Layered Black Bean Chili Dip Recipe

V

LC

HF

Emeril Lagasse / Food...
Fave it
Site rating: 4 stars
Cook time: 1 hr

28 Ingredients
2 1/2 Tbsps paprika
1 Tbsp dried leaf oregano
1 Tbsp dried thyme
1 cup chopped yellow onions
1/2 cup finely chopped green onions
4 cups hot water
1 jalapeno, stemmed, seeded and chopped
2 Tbsps vegetable oil
Tortilla Chips, for dipping
1 Tbsp chili powder
1 Tbsp black pepper
1 Tbsp minced jalapeno, or to taste
2 tsps chopped garlic
1 cup chopped seeded ripe tomato
1 ripe avocado, peeled, seed removed,...
1 tsp ground cumin
1 bay leaf
1 Tbsp cayenne pepper
1/2 tsp Essence, recipe follows
1 cup shredded lettuce
1 cup dried black beans
2 Tbsps garlic powder
1 cup grated cheddar
2 Tbsps minced fresh cilantro
2 Tbsps salt
1 Tbsp onion powder
1 cup sour cream
1 cup black bean chili, recipe follows
Show all (28)

Nutrition by Foodily 96% match
Calories per gram: 1.1
Total fat: High
Show all

» Share this recipe

details »

Loaded Lunchtime Oatmeal

DF

V

Oh She Glows
Fave it
Site rating: no rating

12 Ingredients
1/2 cup Bob’s Red Mill Old Fashioned...
1.75 cups water
1/2 cup frozen veggies
Freshly ground black pepper
Pinch of sea salt
1/4 tsp freshly minced garlic
Organic black beans
1/2 tsp Parsley flakes
P.C. Sundried Tomato and Herb Seasoning
P.C. Organic Primavera Spaghetti Sauce
Hummus
More black pepper
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
Show all

» Share this recipe

details »

Mexican Dinner Party Vegan Burritos

V

HF

Oh She Glows
Fave it
Site rating: no rating

14 Ingredients
Pico De Gallo & Guacamole
Back on Track II Spelt Berry Salad
Homemade taco seasoning
Spiced black beans (2 cups cooked bla...
Daiya Cheese or other vegan cheese
Salsa
Shredded lettuce
My favourite hummus
Tortilla wraps (I used Food for Life...
1 cup dry lentils
3 cups veggie broth or water
1 & 1/3 cup walnut halves, toasted
1 cup bean medley (chickpeas, kidney...
Homemade Taco seasoning, to taste
Show all (14)

Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
Show all

» Share this recipe

details »

Chicken-on-a-stick With Italian Dipping Sauces

LC

HF

My Recipes
Fave it
Site rating: no rating
Cook time: 11 mins

29 Ingredients
1 28-oz package(s) PILGRIM'S PRIDE Br...
14 to 18 6-inch wooden skewers
Fresh Herb Sauce:
2 garlic cloves
1 1-oz package(s) fresh basil leaves,...
4 mint sprigs, stems removed
1 cup(s) firmly packed fresh flat-lea...
1/2 cup(s) grated Parmesan cheese
1/2 tsp(s) salt
1/2 tsp(s) freshly ground pepper
1/2 cup(s) warm water
1/2 cup(s) olive oil
2 Tbsp(s) red wine vinegar
black beans
Sun-dried Tomato Aïoli:
1 1/2 cup(s) light mayonnaise
1/3 cup(s) firmly packed sun-dried to...
1/4 cup(s) milk
1 garlic clove
2 tsp(s) chopped fresh rosemary
1 tsp(s) lemon zest
Alfredo-Artichoke dip:
1 14-oz can(s) extra-small artichoke...
1 10-oz container(s) refrigerated lig...
1/2 cup(s) milk
1/4 cup(s) grated Parmesan cheese
1 Tbsp(s) chopped fresh oregano
1 tsp(s) minced garlic
1/2 tsp(s) pepper
Show all (29)

Nutrition by Foodily 97% match
Calories per gram: 2.0
Total fat: High
Show all

» Share this recipe

details »

Spicy Black Bean Empanadas

LC

Campbell's Kitchen
Fave it
Site rating: no rating
Cook time: 1 hr 5 mins

16 Ingredients
2 packages (17.3 ozs each) Pepperidge...
1 egg
1 Tbsp water
1/2 lb ground pork
1 small red pepper, diced (about 2/3...
4 medium green onions, chopped (about...
1 clove garlic, minced
1/2 cup tomato sauce
1 tsp ground cumin
1 tsp chili powder
1/8 tsp crushed red pepper
1 1/2 cups shredded Cheddar cheese (a...
1 can (about 15 ozs) black beans, rin...
1/4 cup chopped fresh cilantro leaves
1 cup sour cream
1 cup guacamole
Show all (16)

Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
Show all

» Share this recipe

details »

Black Bean Fruit Salsa Dip

DF

LF

V

Men's Health
Fave it
Site rating: no rating
Cook time: 11 mins

14 Ingredients
1 Tbsp olive oil
1/4 cup yellow onion, chopped
2 cloves garlic, minced
1/2 tsp ground cumin
1 can (15.5 ozs) black beans, rinsed...
1/4 tsp ground red pepper
vegetable broth or water(2-3 Tbsps))
1 mango, peeled, seeded, and chopped
1/2 red onion, finely chopped
1 jalapeno pepper, finely chopped (we...
1/4 cup chopped fresh cilantro
salt and ground black pepper
sliced bell pepper, celery, fennel, a...
whole-grain crackers (optional)
Show all (14)

Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
Show all

» Share this recipe

details »

Black Bean Hummus, Cilantro, Carrot, And Red Pepper Roll- Ups

DF

LF

V

Prevention
Fave it
Site rating: no rating
Cook time: 4 mins

15 Ingredients
1 can (15 ozs) chickpeas, rinsed and...
1 cup canned black beans, rinsed and...
1 clove garlic
2 Tbsps water
1 Tbsp extra virgin olive oil
2 tsps tahini
2 tsps lime juice
1 tsp grated fresh lime peel
1/4 tsp hot-pepper sauce
1/4 tsp salt
3 multigrain wraps
2 carrots, grated, about 1 cup
1 cup thinly sliced cucumber
1/2 cup jarred sliced roasted red pepper
3 Tbsps chopped fresh cilantro
Show all (15)

Nutrition by Foodily 93% match
Calories per gram: 1.1
Total fat: Med
Show all

» Share this recipe

details »

Turkey (or Beef Or Tempeh) Tacos

LC

Pamela Salzman
Fave it
Site rating: no rating

12 Ingredients
1 lb ground turkey meat, preferably d...
1 Tbsp chili powder*
2 tsps cumin
½ tsp paprika
¼ tsp turmeric (ok, not in store-boug...
¼ tsp garlic powder
¼ tsp onion powder
¼ tsp oregano
¾- 1 tsp fine sea salt
1 tsp arrowroot powder
¾ cup water (about 1 cup if you make...
Accompaniments: corn tortillas, guac...
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
Show all

» Share this recipe

Loading more results

What is Foodily?

57 Black Bean Dip no null water recipes

Choose a list