LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 oz (canned) black beans
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  • 8 oz (canned) chickpeas, skins r...
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  • 1/2 cup tahini
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  • 2-3 cloves garlic
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  • juice from one lemon
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 4 Ingredients
  • 1 (15 oz.) can black beans, drai...
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  • ¼ cup tahini (sesame seed paste)
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  • 1½ tsp. ground flax seeds
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  • sea salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 14 ounces can of black beans, dr...
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  • 2 golf balled-sized tomatillos
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  • 3 cloves of garlic
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  • 1 chipotle pepper in adobo sauc...
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  • 2 tablespoons tahini (recipe below)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 14.5 ounce can black beans, dr...
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  • 2 tablespoons tahini
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  • 1 tablespoon extra virgin olive...
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  • optional but recommended: zest f...
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  • juice from 1 lime (at least 2 ta...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 – 15 ounce can black beans, dr...
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  • 1 clove garlic
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  • 2 1/2 tablespoons olive oil
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  • 2 tablespoons tahini
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    +
  • juice of 1/2 a lime
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup chopped fresh cilantro,...
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  • 2 tablespoons tahini (roasted se...
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  • 2 tablespoons water
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 garlic clove, peeled
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon tahini (roasted ses...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup chopped cilantro
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  • 1 teaspoon ume vinegar or 2 teas...
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  • 1 1/2 tablespoons olive oil
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  • 1 teaspoon ground cumin
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  • 2 tablespoons warm water
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons tahini
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  • 1 tablespoon lemon juice
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  • 1 1/2 cups (cooked) chickpeas, d...
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  • 1 teaspoon sea salt
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  • 1/4 cup extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 15-ounce cans black beans, rin...
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  • 3/4 cup tahini (sesame seed paste)*
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup (packed) chopped fresh c...
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  • 4 green onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 can (15 ounces) chickpeas, rin...
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  • 1 cup canned black beans, rinsed...
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  • 1 clove garlic
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  • 2 tablespoons water
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  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 can(s) black beans
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  • 1 Garlic clove Minced
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  • 2 tablespoon(s) Olive oil
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  • 2 tablespoon(s) Lemon juice
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  • 1 tablespoon(s) white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 garlic clove
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  • 2 tablespoons tahini
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  • 2 tablespoons olive oil
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    +
  • 1 teaspoon Sriracha chili sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can(s) 15oz. black beans
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  • 1/2 teaspoon(s) cumin
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  • 1 clove(s) garlic, minced
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  • 1 tablespoon(s) lemon juice
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  • 1 tablespoon(s) olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can(s) black beans
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  • 1/4 teaspoon(s) cayenne pepper
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  • 1 can(s) Garbanzo beans
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  • 2-4 clove(s) Garlic
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  • 1/2-1 whole(s) lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can(s) black beans
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    +
  • 1/4 teaspoon(s) cayenne pepper
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    +
  • 1 can(s) Garbanzo beans
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  • 2-4 clove(s) Garlic
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    +
  • 1/2-1 whole(s) lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 can (15 ounces) chickpeas, rin...
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  • 1 cup canned black beans, rinsed...
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  • 1 clove garlic
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  • 2 tablespoons water
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  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 1 teaspoon ground cumin
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    +
  • 2 garlic cloves (crushed)
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  • 1 lime, juice of
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  • 1 tablespoon tahini
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 3/4 teaspoon ground cumin
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    +
  • 1 1/2 tablespoons tahini
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    +
  • 1/4 teaspoon paprika
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  • 1 clove garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lime, juice of
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  • 3 tablespoons olive oil (Spanish...
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  • salt , to taste
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  • 1 (16 ounce) can black beans , d...
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  • 2 garlic cloves , peeled and sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (15 ounce) can black beans, ri...
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  • 1 tablespoon lemon juice
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  • 1/4 cup plain yogurt
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  • 1/4 cup tahini paste
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    +
  • 1 tablespoon minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon fresh parsley , minced
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  • 1/4 cup lemon juice or lime juic...
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    +
  • 1/4 teaspoon sea salt , to taste
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    +
  • 1 (15 ounce) can black beans , d...
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    +
  • 1/4 cup tahini
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (15 ounce) can black beans , d...
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  • 1/2 teaspoon salt
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    +
  • 3/4 teaspoon ground cumin
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    +
  • 10 black olives , chopped
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    +
  • 1 1/2 tablespoons tahini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup tahini
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    +
  • 2 (15 ounce) cans black beans ,...
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    +
  • 1/3 cup warm water
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  • 4 cloves garlic , to taste
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  • 1 1/2 teaspoons salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all