LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1.5 cups chopped sweet onion
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 jalapeno, seeded and chopped
    -
    +
  • 1.5 cups cooked black beans, rin...
    -
    +
  • 3/4 cup mild salsa
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium butternut squash, peele...
    -
    +
  • 1/2 cup uncooked short grain bro...
    -
    +
  • 1-2 tsp olive oil
    -
    +
  • 1 cup chopped sweet onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1/2 small sweet onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1-15 oz. can black beans, draine...
    -
    +
  • 1/2 cup salsa {I used a hot sals...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 (15-ounce) cans black beans, r...
    -
    +
  • 2/3 cup water
    -
    +
  • 1 tablespoon dark brown sugar
    -
    +
  • Cooking spray
    -
    +
  • 1/2 pound ground turkey
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pizza dough
    -
    +
  • 1 can black beans, or re-fried b...
    -
    +
  • 1 lb ground beef or turkey
    -
    +
  • 1 teaspoon dried cilantro
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 2 lbs boneless skinless chicken...
    -
    +
  • 2 cans black beans, rinsed and d...
    -
    +
  • 1 lb package frozen whole kernel...
    -
    +
  • 2 - 15 oz cans diced tomatoes an...
    -
    +
  • 2 quarts chicken stock
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tomatoes, seeded and chopped
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 jalapeño pepper, seeded and diced
    -
    +
  • 1/2 small sweet onion, chopped
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (15.8-ounce) can black-eyed pe...
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 (16-ounce) can navy beans, rin...
    -
    +
  • 1 small sweet onion, finely chop...
    -
    +
  • 1 green bell pepper, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup gluten-free vegetable broth
    -
    +
  • 1 x Roma tomato, sliced
    -
    +
  • 1 cup organic tomato sauce
    -
    +
  • 1 large sweet onion, finely diced
    -
    +
  • 2 x scallions, finely chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salsa:
    -
    +
  • 12 large shrimp (10-15 count), g...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 3 tablespoons minced jalapeño (s...
    -
    +
  • 1/3 cup minced Texas 1015 sweet...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pkg. chorizo sausage
    -
    +
  • 1 cup diced sweet onion
    -
    +
  • 1 carrot, diced
    -
    +
  • 4 yellow bell peppers
    -
    +
  • 1 egg
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cans (15 oz each) Progresso® b...
    -
    +
  • 1/4 small sweet onion
    -
    +
  • 3 to 4 cloves roasted garlic
    -
    +
  • 1/2 jalapeño chile, seeds removed
    -
    +
  • Dash salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) + 2 tablespoons salsa...
    -
    +
  • 1 can(s) black beans
    -
    +
  • cilantro
    -
    +
  • 1 can(s) diced tomatoes
    -
    +
  • 1/2 cup(s) finely chopped sweet...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) + 2 tablespoons salsa...
    -
    +
  • 1 can(s) black beans
    -
    +
  • cilantro
    -
    +
  • 1 can(s) diced tomatoes
    -
    +
  • 1/2 cup(s) finely chopped sweet...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (11 ounce) can black beans (dr...
    -
    +
  • 1 (20 ounce) jar salsa
    -
    +
  • 1 bunch fresh cilantro (leaves o...
    -
    +
  • 1 jicama (chopped) or 2 cups wat...
    -
    +
  • 1/2 sweet onion (chopped)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 Tablespoon olive oil
    -
    +
  • 1/2 cup red bell pepper
    -
    +
  • 1/2 cup diced sweet onion
    -
    +
  • 1 pound lean hamburger
    -
    +
  • 1/3 cup Old El Paso Medium Thick...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 red bell pepper , diced
    -
    +
  • 1 (14 1/2 ounce) can white corn...
    -
    +
  • 1 (14 1/2 ounce) can black beans...
    -
    +
  • 2 teaspoons chopped fresh cilantro
    -
    +
  • 1 small sweet onion , diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 4-6 tablespoons Italian dressing
    -
    +
  • 1 (16 ounce) package frozen corn...
    -
    +
  • 1 diced green bell pepper
    -
    +
  • 1 small sweet onion , diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 can garbanzo beans
    -
    +
  • 1 (18 ounce) jar salsa
    -
    +
  • 1 can black beans
    -
    +
  • 1 tablespoon celery seed
    -
    +
  • 2 sweet onions (use a red and a...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/4 cup diced red pepper (optional)
    -
    +
  • 1/2 cup diced sweet onion
    -
    +
  • 1/2 cup diced poblano pepper
    -
    +
  • 2 tablespoons fresh lime juice (...
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (15 ounce) can pinto beans
    -
    +
  • 3 teaspoons ground cumin
    -
    +
  • 2 (14 ounce) cans diced tomatoes
    -
    +
  • 1 (16 ounce) jar pace salsa , Hot
    -
    +
  • 1 (15 ounce) can black beans
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium spaghetti squash , cook...
    -
    +
  • 1/4 cup cornmeal
    -
    +
  • 1 cup corn
    -
    +
  • 1/2 sweet onion , diced
    -
    +
  • 1/4 cup oatmeal
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 (10 ounce) cans diced tomatoes...
    -
    +
  • 1 (10 ounce) can tomato sauce
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 1/2 (16 ounce) jar hot chunky salsa
    -
    +
  • 1 jalapeno pepper, seeded and mi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (15 ounce) can diced tomatoes...
    -
    +
  • 1-3 tablespoon chili powder (to...
    -
    +
  • 1 (15 ounce) can rotel , mild ch...
    -
    +
  • 1 lb ground turkey (Beef)
    -
    +
  • 1 (15 ounce) can light red kidne...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 pickled jalapeno peppers ((I u...
    -
    +
  • 1 (16 ounce) jar sugar free fat...
    -
    +
  • 1 lb ground chicken breast (whit...
    -
    +
  • 1 medium sweet onion , finely diced
    -
    +
  • 1 avocado , peeled,seeded and cu...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all