• 8 Ingredients
  • 1 ¼ lbs lean ground turkey
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  • 1 cup canned black beans (rinsed...
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  • 1 ½ cups pico de gallo
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  • 1 cup plain low-fat yogurt
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  • ¾ cup salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lb cod (or other white fish)
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  • 1 tablespoon fish sauce
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  • 1/4 cup rice wine vinegar
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  • 2 tablespoons brown sugar
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 (15½-oz) can refried black beans
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  • 1 Tbsp lime juice
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  • ½ tsp salt
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  • ¼ tsp black pepper
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  • ½ cup sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups canned black beans, drain...
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  • 4 teaspoons tomato paste
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  • 3 tablespoons water
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  • 2 medium cloves garlic, minced
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  • 1 tablespoon lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups black beans, cooked and m...
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  • 1 large sweet potato, cooked and...
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  • 1 cup fresh Swiss Chard, steamed...
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  • 1 head fresh spinach, steamed an...
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  • 1 orange bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-15 oz. can black beans
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  • 1 cup light sour cream
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  • 1 cup good quality jarred salsa...
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  • 1 1/2 cups grated cheddar cheese
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  • 2 roma tomatoes, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 slices bacon, chopped
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  • 2 tablespoons EVOO
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  • 1 carrot, finely chopped
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  • 3 scallions, green and white par...
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  • 1 clove garlic, smashed and peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups chicken broth
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  • 1/4 cup extra virgin olive oil (...
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  • 1 cup white rice
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  • One can black beans (15 ounces),...
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  • 4 scallions, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp BBQ sauce with 45 calorie...
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  • 1 wedge light creamy Swiss cheese
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  • 1 low-carb, high-fiber large tor...
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  • 2 oz cooked and shredded (or fin...
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  • 1 tbsp canned black beans, drain...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium tomato, chopped
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  • 1/2 cup reduced-fat sour cream
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  • 1 15-ounce can black beans, rinsed
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  • 1/4 cup canned sliced black oliv...
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  • 1/4 cup pickled jalapeño slices,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups Guacamole
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  • Tomato Salsa
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon rice wine vinegar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups chicken broth
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  • 1/4 cup extra-virgin olive oil (...
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    +
  • 1 cup white rice
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  • 1 15 ounce can black beans, rinsed
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  • 4 scallions, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 slices bacon, chopped
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  • 1 large onion, diced
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  • 1 green bell pepper, seeded and...
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  • 1 jalapeño chili, seeded and fin...
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¼ cup sliced scallion , includi...
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  • 1 teaspoon ground cumin
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  • 1 teaspoon pureed chipotle chi...
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  • 1 teaspoon ground coriander
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  • 1 tablespoon sunflower or saffl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 1 can refried beans (15 ounces)
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  • 2 tablespoons hot sauce
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  • Extra virgin olive oil (EVOO), f...
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  • 4 scallions, cut into 1 inch pieces
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  • 1 jar green chili or tomatillo s...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil , plus mo...
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  • 1 small onion , chopped (about 1...
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  • 2 cloves garlic , minced
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  • 1 1/2 teaspoons cumin (preferabl...
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  • 2 cans (15.5 to 19 ounces) black...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 can (16 ounces) refried blac...
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  • 1/2 cup jarred chipotle salsa
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  • 1 1/2 Hass avocados, peeled and...
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  • 1 tablespoon lime juice
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  • 1 tablespoon chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (16 ounces) refried black...
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  • 1/2 cup jarred chipotle salsa
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  • 1 container (1 pound) prepared g...
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  • 1 cup sour cream
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  • 1/2 cup (2 ounces) preshredded M...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons grated pepper Jack...
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  • 1 tablespoon chopped fresh cilan...
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  • 1 tablespoon prepared green or r...
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  • 1 9-inch whole-wheat wrap, (see...
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  • 2 tablespoons prepared black bea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup gluten-free vegetable broth
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  • 1 x Roma tomato, sliced
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  • 1 cup organic tomato sauce
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  • 1 large sweet onion, finely diced
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  • 2 x scallions, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium avocado, pitted (about...
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  • 1 tablespoon fresh lime juice
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    +
  • 1 teaspoon lime zest
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    +
  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon pepper, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups plain soymilk
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  • 2 Tbs. arrowroot
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    +
  • 1/2 cup cornmeal
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    +
  • 1/2 cup unbleached white flour
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    +
  • 1/2 tsp. salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 can (16 ounces) refried blac...
    -
    +
  • 1/2 cup jarred chipotle salsa
    -
    +
  • 1 1/2 Hass avocados, peeled and...
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (16 ounces) refried black...
    -
    +
  • 1/2 cup jarred chipotle salsa
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    +
  • 1 container (1 pound) prepared g...
    -
    +
  • 1 cup sour cream
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    +
  • 1/2 cup (2 ounces) preshredded M...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (4 ounce) jar goya pimientos (...
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    +
  • 1 lime (squeezed)
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    +
  • 1 (15 1/2 ounce) can black beans...
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    +
  • 1/8 teaspoon oregano
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    +
  • salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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