V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 ripe avocado, peeled, pitted a...
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  • 1/2 cup plain yogurt
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  • 3 tablespoons lime juice
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  • Salt
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  • 1 15.5-oz. can white beans, drai...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup rinsed drained canned bl...
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  • 1 large vine-ripened tomato, see...
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  • 2 pickled jalapeños, seeded and...
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  • 4 teaspoons fresh lemon juice
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  • 1/2 teaspoon chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 cup gluten-free vegetable broth
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  • 1 x Roma tomato, sliced
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  • 1 cup organic tomato sauce
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  • 1 large sweet onion, finely diced
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  • 2 x scallions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 large sweet potatoes
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  • 1/4 cup dry sherry or apple juice
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  • 1 teaspoon olive oil
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  • 1/2 cup frozen chopped onions
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  • 2 teaspoons minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 4 large sweet potatoes (about 2...
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  • 1/4 cup dry sherry or apple juice
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  • 1 teaspoon olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup sliced carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 (16 ounce) can black beans
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  • 1 cup cheddar cheese (shredded)
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  • 1 cup lettuce (shredded)
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  • 1 cup salsa (we like Herdez or P...
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  • 1/4 cup green onion (chopped0)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 (15 ounce) can black beans, ri...
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  • 1 tablespoon lemon juice
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  • 1/4 cup plain yogurt
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  • 1/4 cup tahini paste
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  • 1 tablespoon minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 lime, juice of
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  • 10 garlic cloves , finely choppe...
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  • 1 tablespoon ground cumin
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  • 1 teaspoon crushed red pepper fl...
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  • 1 small onion , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup plain yogurt (optional)
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  • 2 teaspoons ground cumin
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  • 1/4 teaspoon crushed red pepper...
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  • 2 (16 ounce) cans black beans ,...
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  • fresh cilantro leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium yellow onion, finely ch...
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  • 3 cloves garlic, finely chopped
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  • Salt and pepper
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  • 3/4 lb lean (at least 80%) groun...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 4 large sweet potatoes (about 2...
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  • 1/4 cup dry sherry or apple juice
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  • 1 teaspoon olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup sliced carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 large sweet potatoes
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  • 1/4 cup dry sherry or apple juice
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  • 1 teaspoon olive oil
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  • 1/2 cup frozen chopped onions
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  • 2 teaspoons minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • vegetable oil
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  • 1/3 cup flour
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  • 1 teaspoon baking powder
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  • black pepper , to taste
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  • salt , to taste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2/3 cup plain yogurt or sour cream
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  • 1 teaspoon ground cumin
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  • 1 minced garlic clove
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  • 2 tablespoons lime juice
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  • 2 cups diced onions (or 1 medium...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 4 whole wheat tortillas
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  • 1/2 teaspoon chili powder
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  • 1 tablespoon low-fat sharp chedd...
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  • 2 cups spinach leaves , chopped...
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  • 1 tablespoon feta cheese , crumbled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons your favorite salsa
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  • 1 cup frozen stir fry bell pepper
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  • 1/3 cup sliced mushrooms
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  • 1/2 cup nonfat plain yogurt or s...
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  • 1/2 cup canned black bean (as a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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