LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 pound tomatillos, husked and...
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  • About 2 tbsp. coarsely chopped c...
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  • 1/2 teaspoon lime zest
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 teaspoon pepper, divided
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup dry quinoa
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  • 2 cups uncooked brown rice
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  • 1 cup Dijon or brown mustard
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  • 1 cup plain greek yogurt
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  • 3 tablespoons water
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups shredded chicken (about 2...
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  • 3 cups brown rice, cooked
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  • 1 lime, juiced
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  • 1/3 cup fresh cilantro, chopped,...
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  • 1 15-ounce can black beans, drai...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb Lean ground turkey or beef...
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  • 1 cup Salsa (I used Newman's Own...
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  • 1 (4 oz) Green chiles
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  • 1/2 tbs Taco seasoning
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  • 1 (15 oz) can Corn, drained
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 425 degrees
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  • 1 oz whole-grain tortilla chips
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  • a baking sheet
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  • 1/4 cup reduced sodium black beans
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  • 1/4 cup reduced-fat shredded Mex...
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  • Nutrition 78% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 4 whole grain tortillas
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  • 5 oz shredded chicken breast
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  • 1/4 cup black beans
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  • 2 tablespoons enchilada sauce
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  • 1/4 cup low-fat, shredded monter...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 4 cups cooked brown rice
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  • 3/4 cup frozen corn
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  • 1 15 ounce can black beans, drai...
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  • 1 cup plain greek yogurt (you ca...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 can black beans
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  • 2 tbsp plain greek yogurt
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  • 10 cherry tomatoes
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  • pinch of paprika
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  • pinch of cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 26 Ingredients
  • 1- 1¼ cup einkorn flour
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  • 2 tablespoons olive oil
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  • ¼ cup warm water
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  • ¼ teaspoon salt
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  • ¼ teaspoon baking powder
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons chopped onion
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon powdered cumin, div...
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  • 1/8 teaspoon red pepper flakes
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  • 1/8 teaspoon plus 1 pinch salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 tbsp chopped onion
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  • 1/4 tsp garlic powder and 1/8 ts...
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  • 4 oz ground
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  • 99 percent fat-free turkey breas...
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  • 1 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 3/4 cup sour cream (plain greek...
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  • 1/2 cup frozen corn, thawed
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  • 1/2 cup black beans
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  • 1 cup of your favorite salsa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2-3 ripe avocados
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  • 1 lime
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  • 1 large tomato, diced
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  • 1 cup cheese (shredded Monterey...
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  • 1 cup plain greek yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all