LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can (13 oz.) black beans, drained
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  • 1 can (15-1/4 oz) corn kennels,...
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  • 1/4 cup chopped cilantro
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  • 4 cloves garlic, minced
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  • 2 tbsp fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 15.5-oz. can black beans, draine...
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  • 2 Tbsp. olive oil
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  • 2 Tbsp. lime juice
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  • ½ teaspoon chili powder
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  • ¼ teaspoon ground cumin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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  • 1/4 teaspoon salt
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  • 1 bunch curly kale, ribs removed...
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  • 1/4 cup lime juice
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 pound chicken, cooked and sh...
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  • 1 cup enchilada sauce
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  • 1 cup black beans
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  • 1 cup corn
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  • 1 cup cheddar cheese, shredded
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups fresh salsa
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  • 2 15-ounce cans black beans, dra...
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  • 1 16-ounce can refried black beans
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  • 2 cups chicken or vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 1 pint store-bought fresh salsa
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  • 1 16-ounce can refried black beans
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  • 1 15-ounce can black beans, rinsed
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  • 1 14.5-ounce can vegetable or ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 (16 oz total) skinless, bonele...
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  • 1 tablespoon reduced sodium taco...
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  • 1/2 teaspoon cumin
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  • 1 cup canned black beans, rinsed
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  • 1 cup chunks salsa
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 clove garlic
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon chili powder
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  • One 15-ounce can black beans, ri...
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  • 1/4 cup tightly packed cilantro...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 Poblano pepper
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  • 1 tsp Olive Oil
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  • 1 15.5-ounce can black beans
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  • 1/4 of 15.5-ounce can garbanzo b...
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  • 2 cloves garlic, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 clove garlic
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  • 1/4 teaspoon ground cumin
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  • One 15-ounce can black beans, ri...
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  • 1/4 cup sour cream, plus more fo...
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  • 1/4 cup tightly packed cilantro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 cup fresh or jarred salsa
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  • 1/4 cup canned black beans, drained
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  • 1/4 cup corn (fresh and cooked,...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 avocado, pitted
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  • Coarse salt
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  • 2 lime wedges
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  • 2 tablespoons salsa
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  • 2 tablespoons black beans, drained
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 clove garlic
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  • 1/4 teaspoon ground cumin
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  • One 15-ounce can black beans, ri...
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  • 1 can chipotle chile in adobo sauce
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  • 1/4 cup tightly packed cilantro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 (15 oz) can black beans, rinse...
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  • 1 cup Corn
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  • 1/3 cup Salsa
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  • 2 tsp Taco seasoning
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  • 1/4 cup Fresh cilantro, chopped...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/4 lbs ground turkey
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  • 1 (15-oz) can black beans
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  • 1/2 cup crushed tortilla chips
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  • 1 tsp The Lady’s House Seasoning
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  • 1 tbsp chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 burrito size tortillas
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  • 4 tablespoons unsalted butter
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  • 2 cups shredded cheddar cheese
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  • 2 cups shredded mozzarella cheese
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  • 2 cups shredded cooked chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 oz (canned) black beans
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  • 8 oz (canned) chickpeas, skins r...
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  • 1/2 cup tahini
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  • 2-3 cloves garlic
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  • juice from one lemon
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tsp. vegetable oil
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  • 1 large clove garlic, minced
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  • 2 C. water (chicken broth is als...
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  • ½ tsp. chipotle chile powder (I...
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    +
  • 3 (15-ounce) cans black beans, r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 large garlic clove
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  • 1/2 small shallot
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  • 1 15oz can black beans, rinsed a...
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  • 1 chipotle chili, plus 1 tbsp ad...
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  • 1/4 tsp cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 6 Ingredients
  • 6 cups tortilla chips, or enough...
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  • 2 cups cooked shredded chicken
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  • 1/2 cup salsa verde
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  • 2-3 tablespoons Green Pepper Cho...
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  • 1 cup black beans from can, drained
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 14 ounces can of black beans, dr...
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  • 2 golf balled-sized tomatillos
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  • 3 cloves of garlic
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  • 1 chipotle pepper in adobo sauc...
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  • 2 tablespoons tahini (recipe below)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 6-to 8-inch soft corn tortillas
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  • 1/2 teaspoon ground cumin
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    +
  • 1 16-ounce can black beans, rins...
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  • 1 chipotle chili in adobo sauce,...
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    +
  • 1/2 cup mild salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • Corn tortillas (about 2 per person)
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  • Cooking spray
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  • Extra-virgin olive oil
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  • black beans, cooked (canned bean...
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  • Hot sauce of your choice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 4 cups shredded lettuce
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  • 3 medium ripe avocados mashed an...
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  • 1 1/2 cup Greek yogurt mixed wit...
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  • 1 can black beans
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  • 3 medium diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 x whole rounds whole wheat pit...
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  • olive oil
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  • kosher salt or coarse sea salt
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  • 1 can black beans
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  • 2 tbsp liquid from can of beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all